Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week it’s time to stop fat shaming, natural beauty product makers want more regulation, and how much strength training is necessary.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

A heads up that this will be my final post for awhile as I’m going on maternity leave. Wish me luck! If you’d like to follow along on Instagram you can do so at @daryarose.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week it’s OK to let your kids trick-or-treat, gut fungi are a thing, and how to reclaim your mornings.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week the folly in calorie counting, sardine population down 95%, and Dow Chemical asks EPA to ignore science on pesticides.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week marathons hurt your kidneys, loopholes let farms continue abusing antibiotics, and two nutrients that help with weight loss. 

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week sugar falls while obesity climbs, “natural” may soon be defined, and a surprising benefit of strong legs.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week the FDA finally gets tough on antibiotics, how to stop exercise from sucking, and why diet pills can cause weight gain.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

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For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Before we move on to this week’s wisdom I want to share a few live events I’ll be speaking at over the next few weeks:

PREVENTION R3 SUMMIT, Oct 17-18

I’m thrilled to be coming to Austin, TX to speak at the Prevention R3 Summit on Oct 17-18. It will be a star-studded affair including an exclusive screening of the documentary, Resistance. If you’d like to attend, please use the code R3SPKR for $10 off your ticket.

BRAND CAMP SUMMIT, Oct 21

On Oct 21 I’ll be in Detroit for Brand Camp Summit, where brands, entrepreneurship and tech intersect. Brand Camp is a really special event, and this year’s theme is “Making Tech for All People.” This will be a rare opportunity to hear me talk about how I built Summer Tomato into one of the most respected food and health brands online. I’ll be dishing all my secrets about how to make things like vegetables, walking and self-control seem uncharacteristically sexy. I hope to meet you there.

HACKING HAPPINESS, Nov 14

In November I’ll be heading to London to speak about how to make life awesome through food at Hacking Happiness, a summit on human potential, performance and well-being. This is pretty much as foodist as you can get. I’d love to meet all you foodists across the pond, so please come and say hello.

And now on to the link love….

This week your house has pheromones, scientists defend saturated fat, and how to troubleshoot digestive issues.

Too busy to read them all? Try this awesome free speed reading tool to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

Read the rest of this story »

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Sorry this is a bit late today, I’m on the road and neither my flight nor my hotel last night had functional internet?! Starbucks, of all places, saved the day.

This week a new perspective on salt, new information on GMO foods and a brilliant strategy for getting drugs out of our meat.

Want to see all my favorite links? Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).

Links of the week

• Salt, We Misjudged You <<Confused about salt? I’ve covered it in the past, but here Gary Taubes adds some new info and passes serious doubt on current recommendations. (New York Times)
• GM Myths and Truths: A critical review of the science <<Curious how much we know about all that genetically modified food you’re eating? The evidence was recently reviewed, and it’s a little scary. (Food Politics)
• GMO foods don’t need special label, American Medical Assn. says <<Given that last article, would you agree with me that the AMA deserves to be called out for BS of the week? (LA Times)
• Your meat on drugs: Will grocery stores cut out antibiotics? <<I think targeting grocery stores (as opposed to government agencies) for geting antibiotics out of our meat is a terrific idea. Trader Joe’s, we’re looking at you. (Grist)
• Is It Time to Retire the Low-Carb Diet “Fad”? <<Another brilliant (and hilarious) piece by Denise Minger about how Facebook inhibits the cholesterol lowering effects of Justin Bieber. Ok, it’s about fat and carbs in Sweden, but it’s still funny. (Mark’s Daily Apple)
• Study: No-Fat, Low-Fat Dressings Don’t Get Most Nutrients out of Salads <<I’ve said it before, but just to reiterate salads are healthier when you put oil on them. (ScienceDaily)
• The food politics of… broccoli! <<A totally awesome discussion of how broccoli is being used as a political tool. Must read. (Food Politics)
• 12 Most Toxic Fruits and Vegetables <<The Environmental Working Group put out their new Dirty Dozen list of fruits and vegetables with the most pesticides. Watch those industrial apple peels! (Treehugger)
• The Senate roll-call votes on farm bill amendments <<A new farm bill passed! Here’s an update on what changed. (Food Politics)
• Kale Market Salad Recipe <<I’m going to eat this as soon as I get home. Looks unbelievable. (101 Cookbooks)

What inspired you this week?

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week, the risk of storing food in plastic, everything you’ve ever wanted to fight about regarding meat production and consumption, and how an herbal remedy is causing cancer in Taiwan.

Want to see all my favorite links? Be sure to follow me on on Digg. I also share links on Twitter (@summertomato), Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Links of the week

• If the food’s in plastic, what’s in the food? <<A really good question, in my option. (Washington Post)
• To Heal, First Eat <<Woohoo! Some doctors are finally starting to understand why spending time in the kitchen is so important. (New York Times)
• Joel Salatin responds to New York Times’ ‘Myth of Sustainable Meat’ <<It’s no secret that I adore Joel Salatin, and I thank him deeply for calling BS of the week on the New York Times for their reprehensibly irresponsible article on sustainable farming. (And thanks Grist for publishing it).
• The FDA takes action on animal antibiotics, at long last <<And speaking of sustainable farming, it appears the FDA is finally coming around… (Food Politics)
• Is Eating Meat Ethical? <<Mark Sisson does a great job of explaining why this is a loaded question. (Mark’s Daily Apple)
• Herbal Remedy Ingredient Tied to Cancer, Kidney Failure <<Just a friendly reminder that not all natural remedies are helpful, or even harmless. (Medline)
• What Eating Too Much Sugar Does to Your Brain <<This is from a couple weeks ago but it combines my two favorite subjects, so I thought it was worth sharing. I think the main idea here is a bit too oversimplified, but it’s an issue worth thinking about. (Forbes)
• The dilemma of pink slime: cost or culture? <<Interesting take on the pink slime stuff. Honestly I’ve been confused why this is such a hot topic. Didn’t you guys know most ground meat was made from sterilized processed scraps? Is this news? Besides, entrails and offal are among the most trendy items on fancy SF restaurant menus. (Food Politics)
• The magic of mise en place – How a ‘chef secret’ can help you prepare for the busy week ahead… <<Cool kitchen time saver. It’s intuitive, but sometimes we need stuff like this spelled out for us. (Stone Soup)
• Creamy Asparagus Soup <<Nothing says “springtime” like the intoxicating aroma of asparagus pee. Ha! Seriously though, it’s only in season for a few weeks so get your asparagus fill while you can. (Simply Recipes)

What inspired you this week?

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Why eating vegetables is cheaper than eating at McDonald’s, there are worse things than white rice and the best reason I’ve ever heard to go to the gym.

Want to see all my favorite links? Be sure to follow me on on Digg. I also share links on Twitter (@summertomato), Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Links of the week

• Are Veggies Cheap? <<I told ya so. (Forbes)
• What Reading that White Rice and Diabetes Study Actually Told Me <<I’m sure you saw the headlines. Turns out this study was even more poorly designed than the red meat study from last week, and the headlines even more sensationalized. Harvard is on a roll. (Weighty Matters)
• New Antibiotic Could Make Food Safer and Cows Healthier <<BS of the week. Just what we need, more antibiotics in our livestock. Oh yeah, and ones that can legally be in the dairy products we consume. Woohoo! (ScienceDaily)
• Calories Are Everywhere, Yet Hard to Track <<Quick preview of Marion Nestle’s new book coming out next week that I can’t wait to get my hands on. (New York Times)
• Antioxidant Supplements Seem to Increase Mortality, Review Shows <<Unfortunately for those taking antioxidant supplements, this study was actually fairly well designed. The good news is it doesn’t increase mortality by much. Still, I avoid specialty vitamins. (ScienceDaily)
• Stronger smell linked to smaller bites, vanilla-custard study says <<I was so excited by this headline but the study itself is so disappointing. Custard from a tube? I’m sure this maps just perfectly to everyday life. My hopes are up for some better follow up research though. (Los Angeles Times)
• Exercise Can Lead to Female Orgasm, Sexual Pleasure <<Ladies, if this doesn’t get you to the gym I should just give up now. (ScienceDaily)
• Umami Dearest <<I had no idea so many things could be done with miso. Miso butter? Yes please. (New York Times)
• Beet, Egg & Potato Salad with Pickled Fennel and Capers <<This recipe is from another of the wonderful food writers I met at the Edible Institute in Santa Barbara, Kathy Erway. Just look at those perfectly boiled eggs! And I love the brownie points system. (Not Eating Out In New York)

What inspired you this week?