Sign up

You deserve to feel great, look great & LOVE your body

Enter your email for your FREE starter kit to get healthy & lose weight without dieting:

  • This field is for validation purposes and should be left unchanged.

FOR THE LOVE OF FOOD: How to optimize aging, the mental game of getting healthy, and why your workouts aren’t working

by | Jan 6, 2017

For the Love of Food

Happy 2017! Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

First a few orders of business:

  • I was on the Art of Charm podcast – I love the show and had a great time talking to Jordan Harbinger and Jason DeFillipo about the psychology of getting healthy. Give it a listen here.
  • Last call to save $15 on Foodist Kitchen – I extended the offer through the weekend, but don’t miss this chance to learn to cook without recipes and get the NEWYEAR2017 discount. Enroll in Foodist Kitchen today.
  • The 5 Day Mindful Meal Challenge starts on Monday I’m so excited about this. I’ve worked incredibly hard to create a free 5-day program that is unlike any mindful eating training I’ve ever seen. If you’ve struggled to develop a mindful eating habit, definitely don’t miss this chance to learn. Sign up for free today.

This week how to optimize aging, the mental game of getting healthy, and why your workouts aren’t working.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: , , , , , , , , , , , , , ,

FOR THE LOVE OF FOOD: Stop avoiding white foods, the secret to exercise motivation, and why eating off the floor isn’t so bad

by | Oct 14, 2016
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

This week stop avoiding white foods, the secret to exercise motivation, and why eating off the floor isn’t so bad.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: , , , , , , , , , , , , , ,

FOR THE LOVE OF FOOD: Skipping workouts decreases brain circulation, FDA considers what’s “healthy,” and nuts have fewer calories

by | Sep 30, 2016
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

This week skipping workouts decreases brain circulation, the FDA considers what’s “healthy,” and nuts have fewer calories than thought.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: , , , , , , , , , , , , , ,

FOR THE LOVE OF FOOD: Much ado about carbohydrates, the secret to building an exercise habit, and how to kill a cold

by | Sep 16, 2016
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

This week much ado about carbohydrates, the secret to building an exercise habit, and how to kill a cold.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: , , , , , , , , , , , ,

FOR THE LOVE OF FOOD: Skinny people don’t diet, healthy eating is cheaper than junk food, and Starbucks is worse than 6 donuts

by | Feb 26, 2016
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

This week skinny people don’t diet, healthy eating is cheaper than junk food, and Starbucks is worse than 6 donuts. I included a couple of extra ones, because they were just too good to leave out.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: , , , , , , , , , , , , , , , , ,

For the Love of Food

by | Nov 20, 2015
Tomato Heart

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week sugar falls while obesity climbs, “natural” may soon be defined, and a surprising benefit of strong legs.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: , , , , , , , , , , , , , , , ,

For the Love of Food

by | Aug 28, 2015
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week a simple way to lose more weight, how to deal with your family’s bad habits, and why you’re feeding your baby wrong.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: , , , , , , , , , , , , , ,

For the Love of Food

by | Aug 7, 2015
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week get your kids to eat fish heads, rethink your running shoes, and how to stop hating the gym.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: , , , , , , , , , ,

For the Love of Food

by | Jul 31, 2015
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

If you’ve been hanging around the blog lately you may have noticed something a little different. You might not have been aware of it at first, but after awhile you found yourself smiling a little at what a pleasant experience you’re having.

I’m thrilled to announce that I’ve removed all banner ads from Summer Tomato. Woo hoo!

I’ve never been a fan of display ads (I’m sure you don’t love them either), but I thought they were a necessary evil to pay for the cost of running a popular website (if I told you how much I spent last year you’d choke on your organic green juice). But now that Foodist Kitchen is so popular I had the luxury of removing all 3rd party advertising––and it feels so good.

I do everything I can to make Summer Tomato your most trusted source for health advice andgive you the best experience possible. Removing banner ads was the final barrier to making sure that 100% of the things you see on Summer Tomato is foodist approved. As you can tell, I’m super happy about it 🙂

This week soybean oil is worse than saturated fat, the FDA takes on sugar, and a new taste sensation is identified.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: , , , , , , , , , , , , ,

For the Love of Food

by | Apr 24, 2015
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week the worst US bird flu outbreak ever, the truth about slow-digesting carbs, and sugar reduces stress response.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

Read the rest of this story »

Tags: , , , , , , , , , , ,