FOR THE LOVE OF FOOD: Much ado about carbohydrates, the secret to building an exercise habit, and how to kill a cold

For the Love of Food
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week much ado about carbohydrates, the secret to building an exercise habit, and how to kill a cold.
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I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.