FOR THE LOVE OF FOOD: A strong case for beans, how to fall asleep faster & the downside of 5K steps

For the Love of Food
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week a strong case for eating beans, how to fall asleep faster, and the downside of 5,000 steps.
Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!
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