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FOR THE LOVE OF FOOD: How genetic tests impact your motivation, moralizing food linked to weight regain, and Whole Foods packaging linked to cancer

by | Dec 21, 2018

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week how genetic tests impact your motivation, moralizing food linked to weight regain, and Whole Foods packaging linked to cancer.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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FOR THE LOVE OF FOOD: Amazon buys Whole Foods, pros and cons of Whole30, and why veggies should have sex appeal

by | Jun 16, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week Amazon buys Whole Foods, pros and cons of Whole30, and why veggies should have sex appeal.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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FOR THE LOVE OF FOOD: Salt may help with weight loss, grass-fed beef gets an upgrade, and a new blood sugar regulation mechanism

by | May 12, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week salt may help with weight loss, grass-fed beef gets an upgrade, and a new blood sugar regulation mechanism.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

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FOR THE LOVE OF FOOD: How Big Ag is killing the banana, 15K is the new 10K steps, and what’s missing in the Western diet

by | Mar 24, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week how Big Ag is killing the banana, 15K is the new 10K steps, and what’s missing in the Western diet. 

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

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FOR THE LOVE OF FOOD: How to optimize aging, the mental game of getting healthy, and why your workouts aren’t working

by | Jan 6, 2017

For the Love of Food

Happy 2017! Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

First a few orders of business:

  • I was on the Art of Charm podcast – I love the show and had a great time talking to Jordan and Jason about the psychology of getting healthy. Give it a listen here.
  • Last call to save $15 on Foodist Kitchen – I extended the offer through the weekend, but don’t miss this chance to learn to cook without recipes and get the NEWYEAR2017 discount. Enroll in Foodist Kitchen today.
  • The 5 Day Mindful Meal Challenge starts on Monday I’m so excited about this. I’ve worked incredibly hard to create a free 5-day program that is unlike any mindful eating training I’ve ever seen. If you’ve struggled to develop a mindful eating habit, definitely don’t miss this chance to learn. Sign up for free today.

This week how to optimize aging, the mental game of getting healthy, and why your workouts aren’t working.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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FOR THE LOVE OF FOOD: Skinny people don’t diet, healthy eating is cheaper than junk food, and Starbucks is worse than 6 donuts

by | Feb 26, 2016
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

This week skinny people don’t diet, healthy eating is cheaper than junk food, and Starbucks is worse than 6 donuts. I included a couple of extra ones, because they were just too good to leave out.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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The Foodist’s Plate

by | May 13, 2013

Foodist Plate

 

Few things annoy me more than rules about eating. Rules remind me of restriction, which reminds me of deprivation, which smells an awful lot like dieting. And as every foodist knows, dieting does more harm than good toward your health and weight loss efforts, and saps the fun out of life. Thanks, but no thanks.

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Are Grains Necessary? – Office Hours – Summer Tomato Live

by | Aug 30, 2011

Why “healthy” can backfire, are grains really necessary and some weight loss troubleshooting tips.

August 30, 2011 | Join us today at noon PST as we discuss the latest food news stories and I answer your burning food and health questions.

To watch live and join the discussion click the red “Join event” button, login with Twitter or your Vokle account. There is no password for this event.

I encourage you to call in with video questions, particularly if your question is nuanced and may involve a back and forth discussion. Please use headphones to call in however, or the feedback from the show is unbearable.

To keep up with live events, get access to exclusive content and have Darya personally answer your food and health questions, sign up for the Tomato Slice newsletter.

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McDonald’s Switches to 100% Grass-fed Beef

by | Apr 1, 2009

mcdonalds-cow-in-grass

UPDATE: April Fools!

Fast food mega-chain McDonald’s has just announced it will be making all its burgers from 100% grass-fed beef by the end of 2010.

McDonald’s is the largest purchaser of beef in the United States, serving more than 47 million customers daily. Since the company was founded in 1940, their beef has been supplied by feedlot livestock raised predominantly on a diet of corn and soy. As the first major fast food chain to make the shift away from traditional corn-fed beef, McDonald’s is hoping to be a leader in a new era of responsible fast food.

A spokesman for the company says the effort is motivated by consumer demand for safer, healthier products, as well as concern for the environment.

“The nation is ready for change and McDonald’s wants to be a part of the solution, not part of the problem.”

The new grass-fed cattle used by McDonald’s will also be free of antibiotics, which are only necessarily when livestock are artificially fattened on grains. Grass-fed cows are healthier and do not produce as much toxic waste as cows reared on feedlots, but they also mature more slowly. As a result, more time and money are required to raise grass-fed cows. McDonald’s acknowledges that this will result in a substantial 40% increase in the price of their burgers, but believes consumers are willing to pay for the added health and safety.

“Consumers are nervous about the increasingly dangerous problem of antibiotic-resistant bacteria that results when livestock are given large amounts of drugs, as they are on feedlots. By switching to grass-fed beef, we believe McDonald’s can play a substantial role in reducing this risk.”

The company is also aware of the positive impact this move may have on greenhouse gas emissions. It has been reported that nearly 20% of all greenhouse gases are produced by cattle, even more than are produced by automobiles and transport. They are hoping that their move away from corn-fed beef will encourage more environmentally friendly practices by the beef industry.

This new project is part of an ongoing effort by McDonald’s to offer more high-quality, environmentally friendly items to consumers. McDonald’s began serving organic milk in the U.K. in 2003 and premium coffee was added to U.S. menus in 2006. But the switch to grass-fed beef is by far the most significant “green” change any fast food chain has made to date.

The shift has only been announced for U.S. restaurants, but insiders suggest grass-fed beef may reach global consumers by 2012.

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