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FOR THE LOVE OF FOOD: How to optimize aging, the mental game of getting healthy, and why your workouts aren’t working

by | Jan 6, 2017

For the Love of Food

Happy 2017! Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

First a few orders of business:

  • I was on the Art of Charm podcast – I love the show and had a great time talking to Jordan Harbinger and Jason DeFillipo about the psychology of getting healthy. Give it a listen here.
  • Last call to save $15 on Foodist Kitchen – I extended the offer through the weekend, but don’t miss this chance to learn to cook without recipes and get the NEWYEAR2017 discount. Enroll in Foodist Kitchen today.
  • The 5 Day Mindful Meal Challenge starts on Monday I’m so excited about this. I’ve worked incredibly hard to create a free 5-day program that is unlike any mindful eating training I’ve ever seen. If you’ve struggled to develop a mindful eating habit, definitely don’t miss this chance to learn. Sign up for free today.

This week how to optimize aging, the mental game of getting healthy, and why your workouts aren’t working.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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FOR THE LOVE OF FOOD: Your gut sabotages your diet, how to teach your kids to love veggies, and why exercise leads to weight gain

by | Dec 2, 2016
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

This week how your gut sabotages your diet, how to teach your kids to love veggies, and why exercise leads to weight gain.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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FOR THE LOVE OF FOOD: The critical role of hunger, Western diets devastate your gut, and why kale isn’t healthy

by | Jan 22, 2016
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

This week the critical role of hunger, Western diets devastate your gut, and why kale isn’t healthy.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

by | Nov 20, 2015
Tomato Heart

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week sugar falls while obesity climbs, “natural” may soon be defined, and a surprising benefit of strong legs.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

by | Oct 9, 2015
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week environmental chemicals damage reproductive health, calcium not helpful for bones and the world’s most surprising bacon lover.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

by | Oct 2, 2015
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week trans fats might be healthy, a simple way to lose 7 lbs, and why we were thinner in the 80s.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

by | Sep 18, 2015
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week chocolate is good for everyone, your genetics make your diet complicated, and what is lost when grains are processed.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

by | Jan 16, 2015
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week the truth about calories, the magic of broth, and why weight loss requires more than Real Food.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

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For the Love of Food

by | Dec 12, 2014
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week the shocking truth about “humanely raised” chicken, the 1-minute workout, and a surprising new benefit of fiber.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

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5 Simple Ways To Eat More Probiotics

by | Aug 4, 2014

Photo by adactio

Although it isn’t particularly glamorous, gut health has become something of a hot topic among scientists and doctors interested in health and nutrition. Specifically we are realizing that it isn’t just our own health and happiness that we need to be concerned with.

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