FOR THE LOVE OF FOOD: Dinner is your enemy, vegetarians suffer from depression, and vitamin B supplements cause cancer

by Darya Rose | Sep 1, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week dinner is your enemy, vegetarians suffer from depression, and vitamin B supplements cause cancer.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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Tags: bingeing, Breakfast, Cooking, depression, Dinner, fatty acids, flavor, Health, meal timing, omega-3, picky eating, scale, vegan, vegetarians, vitamin B12, vitamin B6

FOR THE LOVE OF FOOD: Skipping breakfast messes up your clock, running is good for your back, and different bread types impact different people differently

by Darya Rose | Jun 9, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week skipping breakfast messes up your clock, running is good for your back, and different bread types impact different people differently.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: BMI, circadian rhythms, climate change, compost, environment, Exercise, Health, lectins, meal timing, meat, running

FOR THE LOVE OF FOOD: How liquid calories can keep you full, why suffering is your default, & not all processed foods are created equal

by Darya Rose | Mar 17, 2017

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week how liquid calories can keep you full, why suffering is your default, and not all processed foods are created equal.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tags: aging, brain mind, caloric restriction, default mode network, digestion, eggs, Exercise, fasting, Health, hunger, meal timing, meditation, neuroscience, processed foods, Science, set point, telomeres, Weight Loss, Whole Foods

For the Love of Food

by Darya Rose | Oct 2, 2015

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week trans fats might be healthy, a simple way to lose 7 lbs, and why we were thinner in the 80s.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »