FOR THE LOVE OF FOOD: Dinner is your enemy, vegetarians suffer from depression, and vitamin B supplements cause cancer

by | Sep 1, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week dinner is your enemy, vegetarians suffer from depression, and vitamin B supplements cause cancer.

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Links of the week

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10 Responses to “FOR THE LOVE OF FOOD: Dinner is your enemy, vegetarians suffer from depression, and vitamin B supplements cause cancer”

  1. Shannon Murphy says:

    Now that I know you’re expecting a li’l one I’m kind of hoping you share your insights, whenever you have them, about how to help kids be less picky. I mean, unless there are no insights. I’ve prepared myself for the possibility that there’s literally nothing you can do.

    I know you don’t want to be a mom blog though! No pressure!!

  2. Harold says:

    Veganism is the goal, not vegetarianism. Vegetariansm directly supports animal abuse, including the meat industry.

    This article is nonsense anyway. You need not take supplements. B12, for eg. is readily available in fortified nutritional yeast, and most nut and plant-based milks. Vegans get more B12 than nonvegans.

    The veganism population is increasing very quickly, so articles like these are popping up just as quickly.

    These articles are trying to scare you away from not eating animals – not spending your money supporting a trillion dollar industry that tortures and kills sentient beings for nothing more than palate pleasure.

    All you need to be a healthy vegan is a sense of justice, the willingness to educate yourself on how to eat properly, and a good bullshit radar for pieces like the one you just read.

    [link removed]

  3. Marcos says:

    I would like to know more about the risk of getting cancer,related to the consumption of vitamins B6 and B12.
    Thank you very much!!

  4. Suresh says:

    I believe we need diversification of food we take in a healthy way. It has to be moderate. Someone wrote about the 20/80 thing about food intake. 20% meat + 80% vegetables.

  5. Leigh K Schroeder says:

    Regarding breakfast, Darya, isn’t your husband into intermittent fasting? does this change that at all?

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