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FOR THE LOVE OF FOOD: Spin class can kill your muscle tissue, Round Up found in Ben & Jerry’s, and carbs aren’t the enemy

by | Jul 28, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. I missed last week, so added a few more to the mix this week.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week spin class can kill your muscle tissue, Round Up found in Ben & Jerry’s, and carbs aren’t the enemy.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

by | Sep 11, 2015
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week the food industry buys the support of scientists, Chipotle might be evil, and the myth of the before-and-after photo.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

by | Jan 16, 2015
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week the truth about calories, the magic of broth, and why weight loss requires more than Real Food.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

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For the Love of Food

by | Oct 4, 2013
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week thinking too hard ruins our workouts, environmental toxins threaten pregnant women and why Big Food hates Chipotle.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).

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Farmers Market Update: SummWinter

by | Oct 18, 2009
Hot Sauce

Hot Sauce

If I were only going to talk about one thing today it would have to be the peppers. What a season we are having! There are so many varieties I’m having trouble deciding what to buy each week.

Saturday I learned that ancho chilies–which I have only had dried–are actually just mature poblano peppers. Poblanos are the big dark green peppers (left in the photo below) that come stuffed with cheese and breaded in egg batter when you order chile relleno. (A good chile relleno might be my favorite Mexican food ever, but only from here. Half my family is Mexican, so I’m a little picky.)

This is the first time I’ve seen red Japanese Shishito peppers as well. They are usually green.

Red Japanese Shishito Peppers

Red Japanese Shishito Peppers

Ancho Chilies

Ancho Chilies

Anyway, I didn’t know you could ever find fresh anchos. For some reason I thought ancho defined some specific preparation of chili like chipotle, which is a smoked jalepeno. But it seems they are a type of pepper unto themselves, but also a version of a pepper I was familiar with. Confusing, I know.

Since poblanos are often spicy I expected the anchos to be even more so (peppers get hotter with age), but they were actually really sweet with only a hint of spice. I had them in eggs. It was amazing.

I also found a new variety of eggplant today, the como eggplant. These eggplants are small and dark, almost black, and very firm. This is because they have very little water and thus do not require the pre-salt that most eggplants need. They are supposed to be very sweet, creamy and not at all bitter. I couldn’t help but buy a few from Allstar Organics.

…Not sure what to make of this other eggplant I found….

Nixon Eggplant or Tricky Dick?

Nixon Eggplant or Tricky Dick?

Como Eggplants

Como Eggplants

But despite the prevalence of all this beautiful summer produce, the signs of imminent winter are not subtle.

I saw the first early citrus this week, including Meyer lemons (not quite ripe) and sweet limes. If you’ve never had a sweet lime, imagine if you tasted a lime that wasn’t sour at all. Then imagine it tasting a little bit like fake lime flavor. It’s weird. You probably wouldn’t want to eat it like you would any other sweet citrus fruit, but it is fabulous in cocktails. They are certainly worth playing around with.

First Sweet Limes

First Sweet Limes

First Meyer Lemons

First Meyer Lemons

But let’s not jump too fast from summer to winter. Autumn is providing us with spectacular heirloom apples, pears, pomegranates and grapes. And today I found quince!

Quince is a very old fruit that is like a mix between an apple and a pear, except you can’t eat it raw. But bake it in the oven or into some dessert and quince takes on a sublime flavor and creamy consistency almost like jelly. I’m not much of a pastry chef, but I like to cut a quince in half and bake it for dessert now and then.

Quince

Quince

Swaar Dutch Apples

Swaar Dutch Apples

I’m also delighted to announce that the first chocolate persimmons of the year have appeared! They are at Hamada Farms, so go get some while you can. I didn’t buy any today because there was a huge black spider on them (not pictured…she was hiding) and I’m a wimp, but I totally would have. Totally.

Spinach

Spinach

First Chocolate Persimmons

First Chocolate Persimmons

Also notable is that Green Gulch Farm called it quits for the season today, they will return next spring. I bought some spinach to remember them by.

Despite the rain, the dry-farmed early girl tomatoes from Dirty Girl Produce were…wait for it…even better than usual this week. I realize this makes no sense, but I swear.

I was happy to find that I could still get Soul Food eggs from Prather Ranch. I wasn’t sure they would be available after the devastating fire a few weeks ago. Happy to see they are still truckin’ along 🙂

And last but not least, I couldn’t say no to these beets from Capay Organics. Beets are always a great deal because you get 2 dishes out of a bunch: the roots and the greens.

The broccoli is looking pretty darn good these days too.

Organic Broccoli

Organic Broccoli

Beautiful Beets

Beautiful Beets

Today’s Purchases:

What are you eating?

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Simple Eggs Recipe: Spanish Tortilla With Chipotle-Lime Vinaigrette

by | Sep 30, 2009
spanish-tortilla1

Spanish Tortilla

I’m super excited to announce that Danny Jauregui is sharing one of his recipes today at Summer Tomato.

Danny is a Los Angeles based food blogger. You can read his recipes on Over The Hill And On A Roll, and his food photography and blogging tips on Food Bloggers Unite!

Definitely visit Danny’s blogs and check out his incredible food photography, you’ll be blown away.

I’ve always wanted to learn how to make a Spanish tortilla and had no idea it was this easy. But now I seriously want to get that cast-iron skillet I’ve had my eye on….

Spanish Tortilla With Chipotle-Lime Vinaigrette

by Danny Jauregui

Spanish tortillas are my go-to dinner when I’ve had a rough workday. I love that you can take two healthy ingredients and easily create a mouth-watering dish. A Spanish tortilla is a bit like an omelette, only much easier to make. Thinly sliced potatoes are sautéed with onions at which point eggs are added and cooked until done.

Sliced like a pie, the Spanish eat a tortilla at room temperature with a light salad, which is my preferred way of enjoying it. I also like to serve it for brunch parties, just for a touch of variety.

In this version, I add Mexican flavors by including chopped cilantro and a Chipotle-Lime vinaigrette. Filled with nutrients and bursting with familiar flavors, I think you’ll really enjoy it!

Simple Potato and Egg Spanish Tortilla

spanish-tortilla2Ingredients:

6 Eggs

1 Large Potato, thinly sliced

½ Large Yellow Onion, thinly sliced into rings

1 ½ Tablespoons Olive Oil

½ Teaspoon Salt

¼ Teaspoon Pepper

¼ Cup Chopped Cilantro

Directions

Slice potato and onions into thin slices. The exact size is not important. Heat the olive oil in a heavy bottom pan or preferably a cast-iron skillet. Wait for olive oil to almost begin smoking and add the onions and potatoes. Sprinkle them with salt and pepper. With a wooden spoon stir potatoes and onions to coat in oil, lower the heat to medium and cook until they are soft, stirring occasionally, for a total cooking time of 5 minutes.

While potatoes are cooking combine the eggs and cilantro in a bowl and lightly whisk together. When potatoes are done, make sure they are lying as flat as possible in the pan and add the egg mixture. Cook on medium heat for 5 minutes or until most of the egg on the bottom is thoroughly cooked. The top of the tortilla will not be cooked and should look runny.

Turn the broiler of your oven on, remove pan from burner and carefully place under broiler for 2 minutes, or until the top is slightly golden brown. Eggs cook fast, so keep your eye on the broiler. (If you don’t have a broiler simply place a cover on the pan and continue cooking on medium heat until top is solid and not runny).

Once top is brown, remove from broiler and let cool for 10 minutes. At this point you can slice it straight out of the pan, or flip it like I did. To flip, run a knife around the edge of the tortilla to loosen, place a plate upside down on top of the pan and flip the whole thing over. The tortilla should release easily.

Add some sliced avocado and your favorite salsa to really spruce this meal up, or make this Chipotle-Lime vinaigrette like I did.

The Chipotle Lime Vinaigrette adds a nice smoky and acidic note to the boldness of the potato and egg. Delish!

Chipotle-Lime Vinaigrette

4 Tablespoons Olive Oil

2 Tablespoons Adobo Sauce from a Chipotle Pepper Can

2 1/2 Tablespoons Lime Juice

¼ Teaspoon Salt

Adobo sauce is the smoky sauce that is included in Chipotle peppers. If you want a bit of spice, take half a Chipotle pepper and chop it super fine and add to vinaigrette.

Place all ingredients in a bowl and whisk to combine. Drizzle vinaigrette onto sliced tortilla.

What flavors do you pair with a Spanish tortilla?

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