Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week ticks spread meat allergies, gut bacteria increase lifespan, and your Italian tomatoes are probably fake.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

A quick reminder that next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

Also if you’re a food blogger and are grateful for the international cuisine brought to this country by immigrants, please join our #ImmigrationIsTasty recipe round up on Feb 21. More details here.

This week a smack down of The Case Against Sugar, how to read animal welfare labels, and how to talk climate change with deniers. 

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. 

This week low-carb fails the test, you don’t need 10K steps, and a new brain region involved in appetite control.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

Tempeh Stuffed Tomato

I’ve got the post-Labor-Day blues. Summer has once again flown by and I’m not ready for the amazing Portland weather to end. Thankfully I think we can at least squeeze in a couple more good summer recipes before its bounty comes to an end.

This recipe is inspired by my French mother-in-law’s tomatoes farcies, or stuffed tomatoes. Her delicious stuffed tomatoes are made with sausage or ground beef, but I decided to up the ante and make a healthy vegetarian variation stuffed with tempeh, broccoli and mushrooms.

My husband at first was skeptical, but after going back for seconds, he proclaimed the vegetarian version a success. The tempeh turned out so flavorful, you could probably pass it off as a sausage filling.

Serve with a crusty baguette to soak up all the juices!
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Daikon Radish

Normally in San Francisco we lament our lack of summer. Despite being in California, this city is notorious for being buried under a 300 ft blanket of fog from June til August. But this year, winter is oddly lacking.

We’ve had some rainy days here and there, but they haven’t lasted long and have been interrupted with unapologetic bursts of sunshine. As you can imagine, this is affecting our crops.

Broccoli

Even though we’re only half way through February, winter produce has dwindled dramatically, and we’re already seeing spring vegetables like fava beans and green onions.

Spring Onions

I don’t know if this makes me happy or sad, but it is definitely odd. I mean, isn’t there something wrong with this picture?

February Tomatoes

But the nice part is walking through the market is a pleasure. The sun is out, but I haven’t seen the thick crowds we get in the summertime on those rare nice days.

Romanesco

Today I focused largely on green vegetables, but also brought home some seasonal goodies like mandarins and walnut oil.

Roasted Walnut Oil

I’m not sure what to make of the weather, but at least I’ll be eating well.

Today’s purchases (~$40):

• Assorted carrots (County Line Harvest)
• Baby fennel (County Line Harvest)
• Kabocha squash (County Line Harvest)
• Baby broccoli (Chue’s Farm)
• Lo bok (Chue’s Farm)
• Garlic (Chue’s Farm)
• Spring onions (Star Route Farms)
• Rosemary (Star Route Farms)
• Satsuma mandarins (Paradez Farms)
• Walnut oil (Glashoff Farms)

Winter Squash

Alright Mother Nature, you win. It’s autumn now and I’ll accept it, even if San Francisco only had about five days over 80 degrees this year. I don’t need summer when I have produce like this.

Thompson Grapes

Bring on your autumn grapes. Grapes have never been my favorite fruit, but they are so sweet and crispy this year I can’t resist them. I like wine too, and harvest is soon. Grapes are ok with me.

Flame Grapes

I’ll take your apples too. These heirloom varietals don’t taste anything like the overly sweet fujis I grew up with. These apples remind me of what I’ve always wished apples tasted like whenever I have apple cider.

Autumn Apples

And these little wickson apples, the size of golf balls, are as complex as a glass of wine.

Wickson Apples

Of course I don’t mind the sweet white pomegranates, with their pink seeds and delicate flavor. They aren’t as sour as the red ones are this early in the season, and the seeds aren’t nearly as tough and woody.

White Pomegranates

I finally gave in and got some brussels sprouts too. Sure I used to hate them, but once I learned the secret to cooking these little guys they became a welcome guest on my dinner plate. I’m especially fond of the smaller sprouts like the ones I found today, because they are almost never bitter.

Early Brussels Sprouts

With Halloween approaching not even the winter squash offend me, but these days I eat them instead of carve them.

Sugar Pie Pumpkins

Yes I’ll miss summer—or at least the idea of it. I’ll miss the peaches and plums.

Peaches

I’ll revel in the last of the figs and melons.

Brown Turkey Figs

Maybe if I’m lucky you’ll give me a few more weeks of eggplant.

White Eggplant

Perhaps the sweet peppers will last until my birthday next month.

Sweet Peppers

Or maybe the spicy ones will?

Hot Peppers

What always breaks my heart most is the tomatoes. I can live a few months without strawberries, but the tomatoes really get me. Everything is better with a dry-farmed early girl tomato on it. It will be hard to see them go.

Organic Cherry Tomatoes

But I love my cauliflower. (Pretty much everyone loves my cauliflower). And it will keep me company as fall rolls in and winter approaches.

Cauliflower

I’ll embrace your root vegetables as they sweeten in the cold.

Beets and Carrots

I’ll give you some time on the persimmons though, I don’t think they’re quite ready yet.

Hachiya Persimmons

Today’s purchases (~$40):

• Heirloom kabocha squash
• Savoy cabbage
• Carrots
• Leeks
• Red Russian kale
• Brussels sprouts
• Wickson apples
• Daikon
• Ginger root
• Garlic
• Dahlias

Is your farmers market still running?

Gigantic Tomato

This is by far my favorite time of year to go to the farmers market, it’s truly amazing. (If you’re interested in joining me next week, there are still a few slots left in my two market tours, 8am and 10am).

More than any other time of year the market is overflowing with life and bounty. The fruits are sweet, juicy and abundant, making it hard to decide which delicate morsels to cradle into my bag and try to get home undamaged.

O'Henry Peaches

Sea of Strawberries

We’re finally entering late summer, which means all the best summer tomatoes are finally here. The dry farmed early girls are my favorite, because they’re easiest to get home and amazingly sweet and rich in flavor.

Early Girl Tomatoes

But today I was also blown away by these giant heirloom tomatoes. They were as big as pumpkins!

Heirloom Tomatoes

While we’ve had sweet peppers for several weeks now, the spicy chilies are just starting to appear. I got some jalepenos, but I’m excited to see Thai chilies are available as well.

Thai Chilies

Eggplants, my gateway vegetable, are also a late summer delicacy. As a former eggplant hater, I find that the long thin plants are easier to work with and often taste better than their rounder cousins. The light purple color of these were particularly striking this week.

Eggplant

Late summer is also the time for corn, which not coincidently pairs exceptionally well with all the above vegetables. I love it raw off the cob or pan cooked quickly with summer squash and peppers. But I’m going to experiment with some new techniques using the ones I bought today.

Corn

Summer Squash

Of course cooking is more fun with the abundance of summer herbs. This time of year I always have cilantro, dill and basil on hand.

Fresh Dill and Cilantro

If you love basil, look around your farmers market for vendors that sell it with the roots attached. You can bring it home and put it into a vase with water. I’m still using one I bought several weeks ago with one of my market classes. Just be sure to change the water 1-2x per week, and that the plant has access to light. I tried keeping some in my kitchen but it always wilted in one day if I didn’t move it near a window.

Rooted Basil

This is also my favorite time of year for salads. I make a big one most days for lunch, and the huge variety of greens like spinach and radicchio help mix it up and allow me to make something that tastes different every day. I love how the bloomsdale spinach is so deeply colored that it almost looks blue.

Radicchio

Bloomsdale Spinach

Fresh legumes including peas, green beans and shelling beans are staples in my kitchen this time of year as well.

Cranberry Shelling Beans

Though I don’t talk about it much, melons (particularly the heirloom varieties I often find at the market) are a completely different experience when I get them directly from farmers. The rich complexity of the smell alone is intoxicating, and the flavor is nothing like the typical honeydew, cantaloupe and watermelon I’ve had from the grocery store.

Watermelon

Lastly, the grapes are finally here. They’re particularly sweet and crisp this year, which is how I love them.

Red Flame Grapes

Today’s purchases (~$55):

• Dry farmed early girl tomatoes (Dirty Girl Produce)
• Green cippolini onions (Dirty Girl Produce)
• Tokyo turnips (Dirty Girl Produce)
• Heirloom tomatoes (The Peach Farm)
• Summer squash (Lucero Organic Farms)
• Eggplant (Lucero Organic Farms)
• Corn (Catalan Family Farm)
• Shelling peas (Iacopi Farm)
• Radicchio (Green Gulch Farm)
• Collards (Green Gulch Farm)
• Padron peppers (Happy Quail Farms)
• Sweet peppers (Happy Quail Farms)
• Jalepenos (Happy Quail Farms)
• Goat spare ribs (Marin Sun Farms)
• Ribeye (Marin Sun Farms)
• Eggs (Marin Sun Farms)

What did you find this week at the farmers market?

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

All in all, today’s links are really depressing. Industrial food will be the death of us. Luckily Stephen Colbert is around to make it funny.

Want to see all my favorite links? Be sure to follow me on on Digg. I also share links at Twitter (@summertomato) and the Summer Tomato Facebook fan page. I’m very active on all these sites and would love to connect with you.

Links of the week

• How we ruined the tomato <<I knew there was a reason my first taste of a real summer tomato had such a huge impact on me. I’m looking forward to reading this book. (Salon)
• Fish Oil and Depression: Beyond the Headlines <<Great scientific sleuthing here showing that there is a potential role of omega-3 fatty acids in your diet and depression. (Nutrition Over Easy)
• Sedentary work and obesity: another view <<While we’re calling out bad headlines, here Marion Nestle explains why it is food, not our jobs that is making us fat. (Food Politics)
• Roundup Birth Defects: Regulators Knew World’s Best-Selling Herbicide Causes Problems, New Report Finds <<BS of the week. This makes me angry. Oh how industrial food is bad for you, let me count the ways. One… (Huffington Post)
• Chicken May Contain Some Arsenic <<Two… (New York Times)
• Random USDA Testing Finds 34 Unapproved Pesticides on Cilantro <<Three… (TreeHugger)
• BPA: Confused about bisphenol A? Here’s why <<Four…. (Los Angeles Times)
• Rise of the Superbacteria <<Five… this one is really scary. Are you depressed yet? (Newsweek)
• Tabbouleh <<I love tabbouleh, and this recipe looks very authentic. (David Lebovitz)
• Colbert Objects to MyPlate: ‘Americans Don’t Use Plates!’ <<And always here to cheer you up again, is Stephen Colbert (Eater)

What inspired you this week?

Mountain of Cherries

I’ve been doing this farmers market thing for awhile now, and I have to say that cherries are without a doubt some of the most difficult fruit to photograph. They’re so bright red that it washes out nearly every detail on the fruit, and drowns every other color in the frame.

Consequently I rarely feature my cherry images, and today would have been no different if I didn’t think leaving them out would be a crime. Because anyone who went to the San Francisco farmers market this weekend knows that the cherries were the star of the show.

Tasty Strawberries

And that’s no small feat this time of year. Today I tasted a strawberry so good I thought it had been injected with sugar, because it reminded me more of the sweetened agua fresca drinks from the taquerias in the Mission district than it did any natural fruit.

But still the cherries were better. Not only that, they’re better than they were last year and possibly the year before that. Honestly it was difficult to not buy some from every farm I stopped at, and I do regret not coming home with more. Don’t miss the cherries this year folks.

Brooks Cherries

Of course there were other notable spring treats as well. Rhubarb is here, and before the season ends I’m determined to try to figure out how to use it. Most of the recipes I’ve seen for it are sweet, which I’m not so excited about. If you know of any good savory recipe, please let me know.

Rhubarb

Generally all the spring vegetables are still amazing. I’m especially loving the sweet spring onions, though I’m normally not a huge onion person. This year I’m adding green onions to everything from eggs to salad. The leeks are excellent too.

Spring Vegetables

Oddly even summer produce is starting to appear. I was stunned today to see watermelon and peppers this early in the season. The vendor told me it was from their farm in Southern California, which makes a bit more sense.

First Watermelons

But as much as I love summer, I’m not ready to skip ahead just yet. I still haven’t tried any of these beautiful blueberries on my morning muesli.

Blueberries

Nor have I found anything to do with green almonds yet this season.

Green Almonds

And the last of the citrus fruits shouldn’t be ignored either. This late in the season tangelos, navel oranges and kumquats are the best. Though we had some spectacular blood orange juice this weekend as well.

Kumquats

It’s truly an amazing time of year for the farmers market. Don’t miss it.

Big Tomatoes

Today’s purchases:

• Mindblowing strawberries (Dirty Girl Produce)
• Red Russian kale (Dirty Girl Produce)
• Heirloom black cherries (K & J Orchards)
• Baby carrots (Knoll Farms)
• Salad greens (Knoll Farms)
• More carrots (Star Route Farms)
• Cilantro (Star Route Farms)
• French breakfast radishes (Heirloom Organic Gardens)
• Red onion (Balakian Farms)

Miner's Lettuce

Sometimes I’m less excited to go to the farmers market in the rain, but after spending last week in Austin consuming nothing but meat and alcohol I was ecstatic to get back to the market today, even if it meant getting a little wet.

Rainbow Umbrella

Luckily my efforts did not go unrewarded. To my astonishment I found stunningly beautiful, deep red heirloom tomatoes today. Tomatoes! I was floored and can’t wait to find out if they taste as good as they look.

First Heirloom Tomatoes

Also remarkable was the appearance of strawberries. Granted they weren’t as pretty as I know they will be next month, but it’s always wonderful to see a splash of color on an otherwise gray and gloomy day.

First Strawberries

I had a blast at the farmers market this weekend, stocking up on asparagus, kale, collards, spring onions, and adorable little carrots.

Thumbalina Carrots

Green Garlic Bunches

I also found some more rare spring delicacies, like miner’s lettuce and fiddlehead ferns.

Fiddlehead Ferns

And don’t forget to get the best of this amazing citrus season while you have the chance.

Whole Blood Oranges

Happy spring everyone!

Today’s purchases ($38):

• Lacinato kale (Capay Organics)
• Collard greens (Capay Organics)
• Fennel bulbs (Capay Organics)
• Broccolini (Allstar Organics)
• Thumbalina carrots (Allstar Organics)
• Asparagus (Zuckerman’s Farm)
• Heirloom tomatoes (Bruins Farms)
• Meyer lemon (Hamada Farms)
• Navel oranges (Hamada Farms)
• Tangelo (Hamada Farms)
• Green shallots (Dirty Girl Produce)
• Italian parsley (Chue’s Farm)
• Cilantro (Chue’s Farm)
• Scallions (Chue’s Farm)
• Avocados (Brokaw Nursery)