Sign up

You deserve to feel great, look great & LOVE your body

Enter your email for your FREE starter kit to get healthy & lose weight without dieting:

  • This field is for validation purposes and should be left unchanged.

Farmers Market Update: Autumn

by | Oct 16, 2011
Winter Squash

Winter Squash

Alright Mother Nature, you win. It’s autumn now and I’ll accept it, even if San Francisco only had about five days over 80 degrees this year. I don’t need summer when I have produce like this.

Thompson Grapes

Thompson Grapes

Bring on your autumn grapes. Grapes have never been my favorite fruit, but they are so sweet and crispy this year I can’t resist them. I like wine too, and harvest is soon. Grapes are ok with me.

Flame Grapes

Flame Grapes

I’ll take your apples too. These heirloom varietals don’t taste anything like the overly sweet fujis I grew up with. These apples remind me of what I’ve always wished apples tasted like whenever I have apple cider.

Autumn Apples

Autumn Apples

And these little wickson apples, the size of golf balls, are as complex as a glass of wine.

Wickson Apples

Wickson Apples

Of course I don’t mind the sweet white pomegranates, with their pink seeds and delicate flavor. They aren’t as sour as the red ones are this early in the season, and the seeds aren’t nearly as tough and woody.

White Pomegranates

White Pomegranates

I finally gave in and got some brussels sprouts too. Sure I used to hate them, but once I learned the secret to cooking these little guys they became a welcome guest on my dinner plate. I’m especially fond of the smaller sprouts like the ones I found today, because they are almost never bitter.

Early Brussels Sprouts

Early Brussels Sprouts

With Halloween approaching not even the winter squash offend me, but these days I eat them instead of carve them.

Sugar Pie Pumpkins

Sugar Pie Pumpkins

Yes I’ll miss summer—or at least the idea of it. I’ll miss the peaches and plums.

Peaches

Peaches

I’ll revel in the last of the figs and melons.

Brown Turkey Figs

Brown Turkey Figs

Maybe if I’m lucky you’ll give me a few more weeks of eggplant.

White Eggplant

White Eggplant

Perhaps the sweet peppers will last until my birthday next month.

Sweet Peppers

Sweet Peppers

Or maybe the spicy ones will?

Hot Peppers

Hot Peppers

What always breaks my heart most is the tomatoes. I can live a few months without strawberries, but the tomatoes really get me. Everything is better with a dry-farmed early girl tomato on it. It will be hard to see them go.

Organic Cherry Tomatoes

Organic Cherry Tomatoes

But I love my cauliflower. (Pretty much everyone loves my cauliflower). And it will keep me company as fall rolls in and winter approaches.

Cauliflower

Cauliflower

I’ll embrace your root vegetables as they sweeten in the cold.

Beets and Carrots

Beets and Carrots

I’ll give you some time on the persimmons though, I don’t think they’re quite ready yet.

Hachiya Persimmons

Hachiya Persimmons

Today’s purchases (~$40):

  • Heirloom kabocha squash
  • Savoy cabbage
  • Carrots
  • Leeks
  • Red Russian kale
  • Brussels sprouts
  • Wickson apples
  • Daikon
  • Ginger root
  • Garlic
  • Dahlias

Is your farmers market still running?

Tags: , , , , , , , , , , , , , , , , , ,

Farmers Market Update: A Midsummer Day’s Dream

by | Jul 25, 2010
Star Squash

Star Squash

“And, most dear actors, eat no onions or garlic, for we are to utter sweet breath; and I do not doubt but to hear them say, it is a sweet comedy.”

– A Midsummer Night’s Dream (Act 4, Scene 2), William Shakespeare

It is hard to imagine having anything but sweet breath after leaving the San Francisco Ferry Plaza Farmers Market this weekend. I must have tried at least a dozen different varieties of pluots, and at least as many peaches and nectarines (my favorite this week).

Organic Yellow Peaches

Organic Yellow Peaches

Nectarines

Nectarines

There were strawberries, raspberries and blackberries. Apricots and figs. Melons and tomatoes. All sweet as can be.

Organic Raspberries

Organic Raspberries

Even the greens looked tender and sweet. I couldn’t help but get some of this red kale from Green Gulch Farm. There is something amazing about fresh picked greens grown with care. They look so soft, yet crisp and nutritious.

Beautiful Collards

Beautiful Collards

Red Kale

Red Kale

I would have bought some of the beautiful collards as well if I had been able to resist the beautiful chioggia beets, whose greens came attached for free (here’s my favorite beet recipe). I also grabbed one of their tea bouquets. Yes, we have some seriously sweet breath up in here.

Fresh Tea Bouquet

Fresh Tea Bouquet

Chioggia Beets

Chioggia Beets

I’m very excited to see that midsummer is in full swing and the eggplants are finally worth noticing. And being the chiliphile that I am, I was delighted to find that the peppers are starting to heat up.

Green Hot Chili Peppers

Green Hot Chili Peppers

Rosa Bianca Eggplants

Rosa Bianca Eggplants

I noticed fresh green beans have appeared too (no wax beans yet).

And lastly, does anyone know what glacier lettuce is??

Glacier Lettuce

Glacier Lettuce

Fresh Green Beans

Fresh Green Beans

Today’s purchases:

What did summer bring you this week?

Tags: , , , , , , , , , , , , , , ,

Farmers Market Update: Father’s Day

by | Jun 20, 2010
Assorted Sweet Peppers

Assorted Sweet Peppers

I want to start today by saying there is no one on earth I love more than my dad. Walking around the farmers market this weekend I wished more than anything that he could be with me to see and taste all the amazing produce we have right now here in San Francisco. He’s such a sucker for good food made or grown by people and families who truly care about what they’re doing. I know he’d love it here and I can’t wait until he visits next.

This is a particularly special time of year for fruit lovers. Last week the best cherries were the deep red bing and brooks varieties, but this week the yellow-red rainier cherries finally came into their own, rivaling the sweetness of even the best of the red cherries.

Rainier & Bing Cherries

Rainier & Bing Cherries

White Peaches

White Peaches

We are also in the middle of the fleeting dark berry season. Most of the dark berries are hybrids of blackberries and raspberries. Boysenberries are the most well known hybrid, but today I also found fresh logan and olallie berries. Olallies are my dad’s favorite (I bought 3 boxes in his honor).

Peaches & Nectarines

Peaches & Nectarines

Mature Fava Beans

Mature Fava Beans

But of course, fruit is not all that is special about this time of year. The fava beans are peaking and now’s your chance to get in on this springtime delicacy. I’ll be featuring a spectacular recipe for a Persian fava bean stew next week.

Rainbow Chard

Rainbow Chard

Squash Blossoms

Squash Blossoms

Also in the early summer you can find beautiful squash blossoms. These are a wonderful treat that pair particularly well with eggs or on pizza. They are also delicious stuffed with goat cheese and herbs, and fried in tempura batter. Decadent, but certainly worth it.

Spanish Red Garlic

Spanish Red Garlic

Sweet Red Onions

Sweet Red Onions

Garlic and onions, while generally consistent, are at their best this time of year. It is nearly impossible for Photoshop to do justice to the neon fuchsia color of the sweet red onions in this photo, but in person they seemed to almost glow with radiance in the morning sun.

Lavendar and Sweet Peas

Lavendar and Sweet Peas

Violet Sweet Peppers

Violet Sweet Peppers

Looking ahead, peppers are what I am most excited about in the coming months, but they are already starting to impress me with their smell and color. This is, however, a fantastic time to start buying pimientos de padrón (another of Dad’s favorites), as they will continue to get spicier as the season progresses.

Happy Father’s Day Dad!

xoxo

Today’s purchases:

What’s your dad’s favorite fresh produce?

Tags: , , , , , , , , , , , ,

Farmers Market Update: Summer Fruit

by | Jun 6, 2010
Princess Peaches

Princess Peaches

I’m not sure if it is officially summer yet or not, but if we’re judging the season by what we find at the farmers market there is no lingering doubt: summer is here.

Normally I am a very disciplined shopper. I focus on vegetables, particularly green ones, and only pick up enough fruit to quench my sweet tooth. But there was none of that today.

Nectarines

Nectarines

Organic Strawberries

Organic Strawberries

I think I remembered to pick up a bunch of kale and some salad supplies, but for the most part I couldn’t pull my attention away from all the fruit that filled the farmers market today.

Cherries are still the most abundant (and enticing), but in addition this week there were also peaches, nectarines, strawberries, blueberries, plums and apricots. And unlike the sour fruit you usually find this early in the season, all this was sweet, plump and juicy.

Haas Avocados

Haas Avocados

Saturn Peaches

Saturn Peaches

(My apologies to those of you who do not live in California or do not have access to such wonderful produce. My number one complaint at Summer Tomato is about how I flaunt San Francisco produce and thus torture those who don’t have it. But my goal here is to share and inspire you to want fresh fruit and vegetables, so if it means making a few of you long for CA produce, so be it.)

Summer Squash

Summer Squash

Green Garlic

Green Garlic

But in truth there were a number of wonderful vegetables today. Green Gulch farm was back, with their typical assortment of breathtaking greens and herbs. Summer squash, peas, carrots, onions, cabbage, broccoli and beets also shouldn’t be missed.

Rainbow Carrots

Rainbow Carrots

Red Mustard Greens

Red Mustard Greens

Today’s Purchases:

Tags: , , , , , , ,

Farmers Market Update: Perfect Day

by | May 30, 2010
Bay Bridge

Bay Bridge

Saturday was a perfect day in San Francisco. It was warm, clear and beautiful. The farmers market was full of cherries, peaches and strawberries, and I tasted the best apricot ever at Frog Hollow Farm.

Basically it was too nice to stay inside writing about it. Photos will have to suffice today.

Bing Cherries

Bing Cherries

Green Garlic

Green Garlic

Loquats

Loquats

Peppers

Peppers

Potatoes

Potatoes

Red Onions

Red Onions

Saturn Peaches

Saturn Peaches

Shallots

Shallots

White Peaches & Apricots

White Peaches & Apricots

Tags: , , , , , , , , , , , ,

Farmers Market Update: Prepping for Asilomar

by | Sep 20, 2009
Hawaiian Apples

Hawaiian Apples

My goal at the farmers market today was to get everything I need to survive the next few days at the annual neuroscience department retreat at the Asilomar conference grounds in Monterey, CA. Last year they served us some of the most unspeakably disgusting food I’ve ever eaten in my life, and budget cuts forecast this year to be even worse.

Almost certainly I’ll be stuck eating fewer calories than usual, but I like to have a few of my own things to make sure I am at least somewhat nourished. For a complete rundown of what I’m bringing, watch the 3 minute video clip below.

How do you survive conferences and events that serve horrible food?

Since I also won’t be cooking dinners or making salads at work for the next few days, I didn’t buy my usual cornucopia of vegetables this week. But I certainly wanted to!

Peaches and Pomegranates

Peaches and Pomegranates

Pumpkins

Pumpkins

The seasons are changing before my eyes. Autumn fruits like pomegranates, pears, grapes and apples are downright abundant. You can also find pumpkins, carrots and beets, all wonderful for roasting in the fall. (Try this recipe for delicious roasted beets with mint and chevre).

I even found chestnuts at K & J Orchards!

Brussels Sprouts

Brussels Sprouts

Chestnuts

Chestnuts

I learned today that Brussels sprout season is early this year (it usually starts in October-November). I decided to buy some since I know they will keep well until I return on Tuesday. They are really small right now, which is how you want them for the best taste. I used to hate Brussels sprouts, but have since learned the error of my ways.

Roasting Pimentos

Roasting Pimentos

Peppers and Eggplants

Peppers and Eggplants

The good news for those of us who adore summer produce is that most of it is still spectacular. Tomatoes, peaches, plums, zucchini, melon, peppers (oh the peppers!), eggplant, figs, okra and green beans are what I’m going to focus on for the next few weeks while they are still around.

Paw Paw Ice Cream

Paw Paw Ice Cream

Oh, and if you’re a fan of paw paws, Langier Ranches made up some paw paw ice cream you can get for only $1!

Today’s purchases:

What did you find at the farmers market this week?

Tags: , , , , , , , , , , , , , , , , , , ,

Farmers Market Update: Late Summer

by | Sep 6, 2009
Asian Pears

Asian Pears

I had to do a double take when I looked at the calendar this week. Is it really September already? Looks like it is, and the farmers market seems content to prove it to me. Not only was there a decent selection of pears, apples, grapes and other fall fruit, the market was completely packed with football fans for the Cal game. Go Bears!

I was particularly impressed with the Asian pears this week at K&J Orchards. I’m not always a big fan of Asian pears, I find they get a fermented taste very quickly if they are too ripe, but this week they blended a perfect mix of sweet and crispy. K&J has about half a dozen varieties, all different and delicious. They are pricey, but worth trying at the height of season.

Warren Pears

Warren Pears

Niitaka Asian Pears

Niitaka Asian Pears

The legendary Warren pears have appeared at Frog Hollow, but I couldn’t bring myself to choose them over the newly arrived emerald beaut pluots and flavor kings. I’m not letting go of summer quite yet.

O Henry Peaches

O Henry Peaches

Emerald Beaut Pluots

Emerald Beaut Pluots

It is definitely time to start buying grapes, however. If you make it to the farmers market, sample them all and find the ones you like best. I like them very crisp and sweet, but not too sweet.

Collard Greens

Collard Greens

Black Grapes

Black Grapes

Finally, don’t forget to try all the wonderful varieties of peppers. I put them in everything these days, but especially love to cook them up with onions, fresh corn, tomatoes, garlic and cilantro.

Pimentos

Peppers

Gypsy Peppers

Gypsy Peppers

Fresh beans and Asian greens and other specialties like bitter melon are also easy to find.

Bitter Melon

Bitter Melon

Romano Beans

Romano Beans

Today’s Purchases:

Tags: , , , , , , , , , , , ,

Farmers Market Update: Cheapest Produce Ever

by | May 24, 2009
Avocado

Avocado

And now for something completely different.

In a break from my usual elitist glory San Francisco farmers market adventure, I took a field trip this weekend to sunny Southern California where I discovered the cheapest produce I have ever seen in this state. Seriously, it was crazy.

Normally I prefer to hit up either the Irvine or Santa Monica markets when I’m in the OC. But this Saturday wasn’t amenable to a drive across town so instead I visited the Orange County Marketplace at the fairgrounds in Costa Mesa on Sunday. It is open 7am to 4pm Saturdays and Sundays, admission $2.

The OC Marketplace is really more of a swap meet than a farmers market, but there is a whole section for fresh produce. At the vegetable stands I found what I consider typical Southern California fare–tomatoes, avocados, citrus, squash and peppers–with a few seasonal items mixed in. I saw nothing particularly exotic, and the quality of produce ranged from not-so-hot to pretty good.

What is truly remarkable about this place is the prices.

Cheap Berries

Cheap Berries

Cheap Asparagus

Cheap Asparagus

Asparagus is typically $3-7 dollars per bunch at the Ferry Plaza Farmers Market. At the OC Marketplace it was $0.99. Berries, typically $3-6 per basket (even at the supermarket), dropped in price while we waited in line from (I kid you not) a ridiculously cheap 3 baskets for $2, to a mind-bogglingly cheap 4 baskets for $2. And from what I could tell they were perfectly ripe and in excellent condition.

Have you ever seen 7 white peaches for $1? I have.

Cheap Apricots

Cheap Apricots

Cheap Peaches

Cheap Peaches

Honestly, I don’t get it. If any of you can explain to me how this market can practically give away groceries I would love to know the reason.

My best guess is these are simply whole sale prices. In other words, these are the same goods grocery stores buy and sell to you for a higher price. The quality of produce was certainly more on par with grocery stores than what I have seen at other Southern California markets. And I doubt much of it was organic, though few items were clearly marked.

Alternatively these vendors could be offering a mix of whole sale and local fare. It wasn’t clear to me if/how any of the offerings were locally grown. This being California, however, it seems logical that at least some of the goods come from the area. When I asked someone where the food was from the answer I got was “the L.A. market,” which obviously is not a farm.

My worst fear is that much of this produce comes from the horrible slave farms that are starting to be exposed. Hopefully that isn’t true.

The source of this produce may be a little dubious, but I cannot imagine you finding a better deal anywhere in Orange County. If organic and local are less important to you than simply affording fresh healthy food, a trip to the OC Marketplace is easily worth the price of admission.

For you Bay Area readers, I’ve seen similar deals at the Ashby market in Berkeley (no admission fee).

Do you know anything about these swap meet style produce vendors?

Note: Since it is Memorial Day there will not be a new post on Monday. We’ll be back Wednesday–same Tomato time, same Tomato channel.

Tags: , , , , , , , , , , , , ,