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For the Love of Food

by | Nov 6, 2015
For the Love of Food

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

I’m back! I’ve had a lot of catching up to do after my two weeks off the grid at a silent meditation retreat, but it’s nice to be back in the real world. I’ll write more about my retreat experience next week. In the meantime I’ll say it was amazing and illuminating and really hard.

This week happiness is overrated, low-fat diets are pointless, and red meat may or may not be worse than smoking.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

by | Apr 24, 2015
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week the worst US bird flu outbreak ever, the truth about slow-digesting carbs, and sugar reduces stress response.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

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For the Love of Food

by | Mar 6, 2015
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week Brazil puts America to shame, your grandparents spent more on food than you, and the scientific reason Indian food is so damn good.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

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For the Love of Food

by | Jan 30, 2015
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week the relationship between meat and mortality, scary news about plastics and menopause, and the simple secrets of happiness.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

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For the Love of Food

by | Dec 5, 2014
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week the shocking benefits of prescribing vegetables, how meat actually impacts your heart, and the value of “cheat” meals.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

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For the Love of Food

by | Jul 11, 2014
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week learn how to become an “exercise person,” disturbing news about who is selling their tweets, and a compelling new reason to choose chicken over beef.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).
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For the Love of Food

by | Mar 28, 2014
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week Real Food lays the smack down on diets, running won’t combat poor eating, and beer is meat’s best friend.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).
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For the Love of Food

by | Mar 14, 2014
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This is one of the best link roundups in a long while. Learn everything you’ve always wanted to know about protein and mortality, the real reasons habits are hard to build, and new guidelines for sugar intake.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).
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Top 10 Most Underrated Health Foods

by | Mar 5, 2014

Photo by Michael Hodge

We already know that food manufacturers and the media tend to exaggerate the benefits of popular health foods, but what about all the wonderfully healthy foods they ignore?

It’s time to shine the spotlight on 10 of my favorite healthy foods that never get the attention they deserve.
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Mind-Blowing Japanese Carnitas Tacos

by | Jan 23, 2013
Japanese Carnitas

Japanese Carnitas

A few weeks ago I tweeted about this dish and got an overwhelming positive response, begging me to share the recipe. I have finally acquiesced.

While it was in fact mind-blowingly delicious, I’ve been resistant to publish it because bad lighting and my trusty iPhone camera really didn’t do the dish justice in the photos. To be honest, my dislike of food photography (the taking, not the viewing) is what prevents me from posting more recipes in general.

Lame, I know.

I used to spend a ton of time styling food, perfecting the lighting, then spend hours editing in Photoshop to get that one perfect photo. It’s a tedious process, and I can’t stand it. I like to cook and eat good food, but I don’t like to fret over it. And photography is fretful. Maybe one day I’ll have enough free time to spend my days mastering shutter speeds and lighting, but in the meantime you’ll just have to believe me that this is one worth making.

I’ve been messing around with my slow cooker lately, and have made several renditions of this Japanese version of carnitas. It’s so unbelievably good. It’s basically a pork shoulder (I got mine from Prather Ranch) braised in Japanese flavors like dashi, soy sauce, and ginger. I throw some Tokyo salad turnips or daikon in with the meat as well. I serve it in little cabbage cup “tortillas” with rice, cilantro and Sriracha hot sauce.

You’ll have a better time if you find a cabbage with leaves that are easy to separate, such as Napa cabbage. Smaller cabbages make this easier as well. I used some concentrated liquid dashi broth I found at a market in Japantown, but you can make your own or use the dehydrated kind if you prefer.

This is a great, simple dish for a group, though vegetarians might want to sit this one out.

Mind-Blowing Japanese Carnitas Tacos

Serves 6

 

Carnitas

Braised Pork Shoulder

Marinade

4 c. water

1 c. concentrated dashi

1/2 c. brown rice vinegar

1/2 c. soy sauce

1/3 c. mirin cooking wine

1/4 c. rough chopped ginger

1 cippolini onion chopped

1 c. coursely chopped daikon or Tokyo turnips

 

Meat

3.5 lbs pork butt (shoulder), trimmed of excess fat, cut into 4 large hunks

 

Garnishes

1 medium cabbage

2 c. cooked haiga rice (cook 1 hour before serving)

Fresh cilantro sprigs

Sriracha sauce

 

Preparation

In a large Dutch oven or cast iron pan, brown the meat on each side (about 20 minutes total). A splatter guard will come in handy during this step. While meat is browning, prepare marinade by adding all ingredients to crock pot.

Add cooked pork to marinade, liquid should cover 3/4 of meat. Cover and cook on high for 6-8 hours, turning half way through, or until pork pulls apart easily with a fork.

Before serving wash and dry cabbage and cut in half. Separate leaves and place on serving platter. Leaves should be approximately the size of corn tortillas, 5-6” across. Rinse cilantro sprigs, trim the ends and add to serving plate.

To serve, separate meat with fork into smaller, but still hefty chunks. Scoop some rice onto each plate, along with a portion of pork and a few daikon pieces. Place the vegetable serving platter in the center of the table, with a bottle of Sriracha. Fill some small bowls or ramekins with a small serving of cooking liquid for dipping.

To eat, scoop a small amount of rice onto a cabbage leave and top with pork. Add a few cilantro sprigs and a squirt of Sriracha to taste. Dip in sauce as desired.

Enjoy!

 

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