Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week learn how to become an “exercise person,” disturbing news about who is selling their tweets, and a compelling new reason to choose chicken over beef.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).
Read the rest of this story »

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week read about the many environmental factors in obesity, the miserable lives of supermodels, and why posting food pics on Facebook doesn’t make you an ass.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).

Read the rest of this story »

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

It was an exciting week here at Summer Tomato, including an enlightening interview with food critic Michael Bauer that led to Summer Tomato mentions in both the New York Times and the San Francisco Chronicle. Wednesday was also the anniversary of my very first blog post at my old Thought for Food blog. What a difference a year can make!

If you would like to see more of my favorite articles each week or just don’t want to wait until Friday, be sure to follow me on Twitter (@summertomato) or the Summer Tomato Facebook fan page. For complete reading lists join me on the social bookmarking sites StumbleUpon and Delicious. I’m very active on all these sites and would love to connect with you there.

Submissions of your own best food and health articles for future For The Love of Food posts are also welcome, just drop me an email using the contact form. I am also accepting guest posts at Summer Tomato for any healthy eating, living and exercise tips.

For The Love of Food

• To Market, To Market! Farmers Markets Should Make Some Noise During National Farmers Market Week <<Next week is national farmers market week! Celebrate by getting some summer tomatoes!! (Huffington Post)
• If we are what we eat, Americans are corn and soy <<Great piece by Dr. Sanjay Gupta over at CNN about the failing American diet.
• Organic food is no healthier, study finds <<B.S. of the week. The problem with this review is that so many of the studies cited are flawed, which I have discussed before. Big “organic” is not more nutritious. Duh. It still uses a monoculture system. However, that does not make the pesticides and chemical fertilizers any less dangerous (e.g. Parkinson’s disease, birth defects, asthma, etc.). Notably, large differences have been found in nutrient levels between biodynamically grown food and monoculture food. I recommend The Ominvore’s Dilemma if you want to understand this better. I’m sure big Ag loves this study. Please tell me in the comments if you would like me to do a thorough review of this publication next week. (Reuters)
• Use NEAT Activities to Burn More Calories <<One of the most effective ways to upgrade your healthstyle: do more non-exercise activities. (Lifehacker)
• The General Motors Diet <<Interesting op-ed in the New York Times proving that even rational, intelligent people fall into the diet trap. Don’t do it!
• The Big Question: Are You Better Than Yesterday? <<Fabulous guest post by Chad Fowler over at the Four Hour Work Week blog about how to tell if you are making progress on your health and fitness goals (or life in general).
• The Good Food Restaurant Map <<L.A. foodies pay attention! My favorite food podcast, Good Food on KCRW has a running map of the places Jonathan Gold (LA Weekly food critic) reviews each week on the show. I drool with envy every time he describes one, so if you’re in the area these are worth checking out!
• Heirloom Tomato Salad <<I love pics of tomatoes. Check out this beautiful summer tomato salad recipe. (FoodMayhem)
• Top 15 Social Media Resources for Foodies <<Great social media resources for online foodies, though it is not at all clear why Summer Tomato doesn’t appear on this list! (Mashable)
• The Claim: Refrigeration Preserves Nutrients <<I didn’t have a refrigerator for most of the week, so this article was good news for me! (New York Times)

What great articles did you read and write this week?