broccoli articles

Jul 11 2010

Farmers Market Update: Ode To Summer

White Nectarines

White Nectarines

Dear Readers,

I know that many of you enjoy the farmers market and visit it regularly, and if this describes you I’m sure you already know what I’m about to write.

For those of you who like the farmers market but find yourself cooking up excuses each week not to go, it is time to talk yourself out of that habit. At least this once. If you’re ever going to make visiting your farmers market a priority, now is the time. This is the season when a taste of a simple plum can change your life (I got mine from Paradez Farms).

Heirloom Tomatoes

Heirloom Tomatoes

Pluot Slices

Pluot Slices

There are only a few weeks of the year when berries and stone fruits haunt the market simultaneously, when you can get sweet cherries and perfect peaches. Even the tomatoes now would never be mistaken for anything other than a fruit. At this time of year it is possible to win friends with salad (I’ve done it many times already).

Summer Squash

Summer Squash

Green Chard

Green Chard

Today I saw children begging their parents to buy foods that most of us grew up hating (beets!). And I even bought a bag of broccoli simply because it was so cute. That’s right, even vegetables are getting their moment in the sun.

Adorable Broccoli

Adorable Broccoli

Summer Beets

Summer Beets

(the garlic and onions are photogenic??)

Summer Onions

Summer Onions

Purple Garlic

Purple Garlic

An added bonus is the late summer produce is just beginning to arrive as well. Today I bought my first corn, and saw eggplants available at a few different stands.

Bodacious Yellow Corn

Bodacious Yellow Corn

Mission and adriatic figs are also available, and surprisingly sweet for this early in the season. I even spied a few melons hanging out today, though I was too busy cradling peaches and nectarines to get one home safely.

Mission Figs

Mission Figs

First Eggplants

First Eggplants

And for today’s Moment of Zen, I present: kohlrabi.

Kohlrabi

Kohlrabi

Enjoy the summer! And if you discover or learn to love anything new this year, please come tell us about it.

xoxox
Darya

Today’s purchases:

One response so far

May 02 2010

Farmers Market Update: Best Of Spring

Spring Broccoli

Spring Broccoli

Everything I’ve ever wanted out of springtime I found at the farmers market this weekend. The sun was bright and warm and the produce was lush and colorful. I was in heaven.

Finally the strawberries are sweet and abundant. Pea shoots, shelling peas and sugar snap peas are everywhere. And…(wait for it)…the first pimentos de padrón have arrived!

Pimentos de Padron

Pimentos de Padron

Organic Strawberries

Organic Strawberries

Padróns are small Spanish peppers that are usually cooked briefly in hot olive oil and sprinkled with course sea salt. They aren’t spicy, except when they are. About 1 out of every 10 peppers is blistering hot, so be sure to have a crusty baguette nearby to soothe your mouth if you ever try them. The bread is also useful for sopping up the delicious oil that becomes flavored with the cooked pepper juices. I adore padróns.

The broccoli and cauliflower were particularly nice looking this week. I ended up getting two different kinds of broccoli, but after seeing this picture I regret not bringing home some cauliflower as well.

Gorgeous Cauliflower

Gorgeous Cauliflower

One thing I did get for the first time this week was some baby fava beans. I like the baby ones because they don’t require shelling, the pods are tender enough that you can eat them whole. I like to roast them with garlic, capers, anchovies, kalamata olives and tomatoes. Yum. Just look how tender and fuzzy these little guys are.

Baby Fava Beans

Baby Fava Beans

I’m also excited that we’re starting to see tomatoes and avocados at the market together. Mexican food FTW! The tomatoes are even starting to look pretty good.

Hass Avocado

Hass Avocado

Crazy Tomatoes

Crazy Tomatoes

I made the mistake last week of buying an organic avocado (it had slipped into the bin with conventional avocados and I hadn’t noticed) at my local market only to discover that it somehow tasted even better than regular avocados. I didn’t even think that was possible. Organic avocados are way more expensive, but I’m now forever ruined.

You also shouldn’t miss the fennel, lettuces, leeks, collards, chard and late season citrus.

Spring Citrus

Spring Citrus

Baby Fennel

Baby Fennel

Today’s purchases:

3 responses so far

Mar 21 2010

Farmers Market Update: Spring Equinox

Cioggia Beets

Cioggia Beets

Last week we sprung ahead and this weekend marks the official spring equinox. Woohoo!

We have had absolutely spectacular weather here in San Francisco, which could not feel better after the months of rain we endured.

To celebrate I got myself some morel mushrooms, one of the true delicacies of springtime. Excitement is an understatement.

Organic Chard

Organic Chard

Morel Mushrooms

Morel Mushrooms

Another vegetable I couldn’t resist this afternoon were the beets. I am not particularly in the mood for beets, but they were everywhere and looked beautiful. I got one bunch of the lovely white and pink striped cioggia beets and one standard red bunch. Naturally I will use both the roots and the leaves.

Beet greens are an awesome substitute for chard or spinach. If you’ve never tried them I highly recommend it.

Beyond beets, other root vegetables including carrots, celery root and onions are in season and as sweet as they will be all year.

Shallots

Shallots

Carrots, Fennel & Celery Root

Carrots, Fennel & Celery Root

I’m also really enjoying the delicate little broccoli I’ve been finding lately. These little guys are sweeter and more tender than the big broccoli crowns. I can’t go a week without getting a bag full. You can also find this Italian variety, broccoli di Ciccio (the sign is spelled wrong). The flowers, of course, are edible.

Broccoli di Ciccio

Broccoli di Ciccio

Artichokes are something else you shouldn’t miss this time of year. The big ones are great, but I also love to cook up some baby artichokes with leeks and walnuts as a side dish or pasta topping.

Leeks

Leeks

Large Organic Artichokes

Large Organic Artichokes

And no talk of springtime is complete without mentioning asparagus. I have a wonderful recipe for balsamic asparagus and carrots. It’s very simple and incredibly delicious.

Asparagus

Asparagus

Finally, don’t forget about all the wonderful citrus, it will be disappearing in the coming weeks.

Kumquats

Kumquats

Navel Oranges

Navel Oranges

Today’s purchases:

Cutest Pug Ever

Cutest Pug Ever

6 responses so far

Jan 31 2010

Farmers Market Update: Hints of Spring

Tulips

Tulips

It’s still January, isn’t it? I’m pretty sure it is.

Here in San Francisco we’ve had virtually non-stop rain for the past 2 weeks. Technically this is good since we’ve had a drought, but I think all of us are anxious to move on to more fair weather.

What confuses me though is how this abnormally wet weather explains the early appearance of tulips and cherry blossoms? I have no idea. But they sure are lovely, aren’t they?

First Cherry Blossoms

First Cherry Blossoms

If you’ve been avoiding the farmers market because of the weather, now is the time to start going again. The flowers are blooming, the spring onions are appearing and yes, the sun is peaking out of the clouds today.

In many ways the beginning of spring is the most special time of year. After a long, cold and wet winter there is something magical about the time when life reminds us of its eternal cycle. Baby greens, delicate asparagus and sweet fruits will start appearing over the coming weeks and you definitely want to be there when it happens.

Fennel Bulbs

Fennel Bulbs

Organic Spring Onions

Organic Spring Onions

It’s hard to describe how exciting it is the first day the farmers market explodes with cherries. I can’t get enough of the Olsen Organic clementines right now (seriously, don’t buy them anywhere else), but cherries mark the beginning of a long and delicious season of stone fruits (fruit with pits).

But let’s stop daydreaming.

Blood Orange Slices

Blood Orange Slices

This week the stars of the market are cauliflower, broccoli and citrus. The kale and chard are also amazing. And for good measure I grabbed some Brussels sprouts since the season will be ending soon.

Purple Kohlrabi

Purple Kohlrabi

Organic Cauliflower and Broccoli

Organic Cauliflower & Broccoli

There is also still a beautiful assortment of root vegetables. I wish my photo skills could do justice to these breathtaking purple carrots.

Purple Carrots

Purple Carrots

I spent some time today talking about mushrooms with John Garrone of Far West Fungi. Far West Fungi has the most unique mushrooms and other foraged foods that I’ve found in San Francisco. They also have a farm where they grow mushrooms near Monterey Bay. Definitely visit their shop in the Ferry Building if you ever get the opportunity.

Nameko Mushrooms

Nameko Mushrooms

Mushroom Farm

Mushroom Farm

What did you find at the farmers market this week?

Today’s Purchases:

One response so far

Jan 03 2010

Farmers Market Update: Cheap Eats

Brussels Sprouts Stalk

Brussels Sprouts Stalk

Holiday spending making you wish you didn’t have to buy food the rest of the month?

You’re in luck, the farmers market in January is full of healthy, delicious and very affordable produce. This weekend I spent about half of what I do during a normal week in any other season.

Shanghai Bok Choy

Shanghai Bok Choy $2

Napa Cabbage $1

Napa Cabbage $1

My guess is winter produce is cheaper than spring and summer produce because it is more sturdy. During the summer, stone fruit (peaches, plums, etc.), berries and delicate greens are extremely perishable. They are also sweeter, so probably more labor intensive to grow (I’m just speculating here, farmers please feel free to chime in).

Sweet Potatoes and Acorn Squash

Sweet Potatoes and Acorn Squash

Winter Produce

Winter Produce

Whatever the reason, the food is cheap now at the farmers market. But don’t let that fool you into thinking it isn’t tasty. Hearty greens, root vegetables and squash are perfect soul-warming food for this frigid weather.

It’s win-win!

Fennel Bottoms

Fennel Bottoms

The star of the season is brassica, also known as cruciferous vegetables. These are generally what we think of when we say “leafy greens.” Examples of brassica are broccoli, cauliflower, Brussels sprouts, cabbage, turnips, kale, etc.

Purple Kohlrabi and Kale

Purple Kohlrabi and Kale

Organic Broccoli

Organic Broccoli

It’s pretty common to not like these vegetables, so I won’t hold it against you if you just grimaced a little. But if you have only had them frozen or from the regular grocery store I urge you to try brassica again at your local farmers market.

When brassica are grown with care they are sweet and not bitter, tender and not tough. They are really delicious, probably my favorite. But I hated them as a kid. I urge you to give them another chance if you don’t love them already.

Audrey II

Audrey II

It’s also a great time to get onions, leeks, shallots and garlic. Not surprisingly, these make your brassica taste even better.

Dirty Girl Shallots

Dirty Girl Shallots

Twisted Leeks

Twisted Leeks

But life isn’t all about Brussels sprouts and broccoli this time of year. Citrus fruit is taking the market by storm, bringing a splash of warm color to cool weather.

Citron

Citron

Blood Oranges

Blood Oranges

I grew up in Southern California so I’m a little picky when it comes to citrus, but I had my socks knocked off today by the clementines at Olsen Organic Farm. You can’t go wrong with any of the clementines in San Francisco right now, but these were truly special. The flavor was so rich and concentrated. In my hypnosis I bought a huge bag of them.

Olsen Organic Clementines

Olsen Organic Clementines

Tropical fruits are also popping up at the farmers market. Today alone I spotted mango, kiwi, Malaysian white guava and white cherimoya. Too bad there wasn’t any bikini weather to pair with them.

Malaysian White Guavas

Malaysian White Guavas

Kiwis

Kiwis

And of course this time of year there are always persimmons, apples, pears, and pomegranates, though the seasons are winding down.

I didn’t get a picture, but the chanterelle mushrooms were also particularly spectacular.

Can you still find fresh veggies in your city? What’s your favorite?

Today’s Purchases:

8 responses so far

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