Tulips

It’s still January, isn’t it? I’m pretty sure it is.

Here in San Francisco we’ve had virtually non-stop rain for the past 2 weeks. Technically this is good since we’ve had a drought, but I think all of us are anxious to move on to more fair weather.

What confuses me though is how this abnormally wet weather explains the early appearance of tulips and cherry blossoms? I have no idea. But they sure are lovely, aren’t they?

First Cherry Blossoms

If you’ve been avoiding the farmers market because of the weather, now is the time to start going again. The flowers are blooming, the spring onions are appearing and yes, the sun is peaking out of the clouds today.

In many ways the beginning of spring is the most special time of year. After a long, cold and wet winter there is something magical about the time when life reminds us of its eternal cycle. Baby greens, delicate asparagus and sweet fruits will start appearing over the coming weeks and you definitely want to be there when it happens.

Fennel Bulbs

Organic Spring Onions

It’s hard to describe how exciting it is the first day the farmers market explodes with cherries. I can’t get enough of the Olsen Organic clementines right now (seriously, don’t buy them anywhere else), but cherries mark the beginning of a long and delicious season of stone fruits (fruit with pits).

But let’s stop daydreaming.

Blood Orange Slices

This week the stars of the market are cauliflower, broccoli and citrus. The kale and chard are also amazing. And for good measure I grabbed some Brussels sprouts since the season will be ending soon.

Purple Kohlrabi

Organic Cauliflower & Broccoli

There is also still a beautiful assortment of root vegetables. I wish my photo skills could do justice to these breathtaking purple carrots.

Purple Carrots

I spent some time today talking about mushrooms with John Garrone of Far West Fungi. Far West Fungi has the most unique mushrooms and other foraged foods that I’ve found in San Francisco. They also have a farm where they grow mushrooms near Monterey Bay. Definitely visit their shop in the Ferry Building if you ever get the opportunity.

Nameko Mushrooms

Mushroom Farm

What did you find at the farmers market this week?

Today’s Purchases:

• Broccoli shoots (Chue’s Farm)
  
• Fennel (Chue’s Farm)
  
• Red Russian kale (Catalan Family Farms)
  
• Tuscan kale (Catalan Family Farms)
  
• Brussels sprouts (Iacopi Farms)
  
• Clementines (Olsen Organic Farms)
  

Tags: blood oranges, broccoli, carrots, cauliflower, Far West Fungi, fennel, Ferry Plaza Farmers Market, kohlrabi, mushrooms, San Francisco, spring onions, tulips

Brussels Sprouts Stalk

Holiday spending making you wish you didn’t have to buy food the rest of the month?

You’re in luck, the farmers market in January is full of healthy, delicious and very affordable produce. This weekend I spent about half of what I do during a normal week in any other season.

Shanghai Bok Choy $2

Napa Cabbage $1

My guess is winter produce is cheaper than spring and summer produce because it is more sturdy. During the summer, stone fruit (peaches, plums, etc.), berries and delicate greens are extremely perishable. They are also sweeter, so probably more labor intensive to grow (I’m just speculating here, farmers please feel free to chime in).

Sweet Potatoes and Acorn Squash

Winter Produce

Whatever the reason, the food is cheap now at the farmers market. But don’t let that fool you into thinking it isn’t tasty. Hearty greens, root vegetables and squash are perfect soul-warming food for this frigid weather.

It’s win-win!

Fennel Bottoms

The star of the season is brassica, also known as cruciferous vegetables. These are generally what we think of when we say “leafy greens.” Examples of brassica are broccoli, cauliflower, Brussels sprouts, cabbage, turnips, kale, etc.

Purple Kohlrabi and Kale

Organic Broccoli

It’s pretty common to not like these vegetables, so I won’t hold it against you if you just grimaced a little. But if you have only had them frozen or from the regular grocery store I urge you to try brassica again at your local farmers market.

When brassica are grown with care they are sweet and not bitter, tender and not tough. They are really delicious, probably my favorite. But I hated them as a kid. I urge you to give them another chance if you don’t love them already.

Audrey II

It’s also a great time to get onions, leeks, shallots and garlic. Not surprisingly, these make your brassica taste even better.

Dirty Girl Shallots

Twisted Leeks

But life isn’t all about Brussels sprouts and broccoli this time of year. Citrus fruit is taking the market by storm, bringing a splash of warm color to cool weather.

Citron

Blood Oranges

I grew up in Southern California so I’m a little picky when it comes to citrus, but I had my socks knocked off today by the clementines at Olsen Organic Farm. You can’t go wrong with any of the clementines in San Francisco right now, but these were truly special. The flavor was so rich and concentrated. In my hypnosis I bought a huge bag of them.

Olsen Organic Clementines

Tropical fruits are also popping up at the farmers market. Today alone I spotted mango, kiwi, Malaysian white guava and white cherimoya. Too bad there wasn’t any bikini weather to pair with them.

Malaysian White Guavas

Kiwis

And of course this time of year there are always persimmons, apples, pears, and pomegranates, though the seasons are winding down.

I didn’t get a picture, but the chanterelle mushrooms were also particularly spectacular.

Can you still find fresh veggies in your city? What’s your favorite?

Today’s Purchases:

• Clementines (Olsen Organic Farm)
• Red Russian kale (Paredez Farms)
• Organic broccoli (Paradez Farms)
• Baby bok choy (Chue’s Farm)
• Fennel (Chue’s Farm)
• Shiitake mushrooms (Far West Fungi)
• Kiwi (Four Sisters Farm)
• Tofu (Hodo Soy Beanery)
• Three Africans (Blue Bottle Coffee)

Tags: blood orange, bok choy, brassica, broccoli, Brussels sprouts, cabbage, citron, clementines, cruciferous, fennel, Ferry Plaza Farmers Market, kiwi, kohlrabi, leeks, Malaysian white guavas, San Francisco, shallots

Turnips

This weekend was the Brassica Festival at the San Francisco Ferry Plaza Farmers Market.

Brassica

Brassica Bash!

Brassica is a genus of vegetables in the mustard or cabbage family that includes cabbages, broccoli, cauliflower, kale, turnips, bok choy, kohlrabi and Brussels sprouts. They are also known as cruciferous vegetables, and I adore them.

Curly Kale

Broccoli Crowns

In honor of the festival I stocked up on two kinds of kale, collard greens, broccoli and kohlrabi. I resisted Brussels sprouts since I got them last week. The great thing about brassica vegetables is they are very affordable, usually less than $2/bunch.

Kohlrabi

Generally I am spending a lot less money at the farmers market now that summer is over. I attribute this largely to the lack of berries and stone fruit. Oh, and my $10/week tomato habit has now dried up. But I can’t complain at all.

Daikon, Kohlrabi and Sunchokes

Baby Bok Choy

Citrus, especially the mandarins, are marvelous this season and getting better every week. Pomegranate seeds are by far my favorite thing on my breakfast. Pears from Frog Hollow Farm are freaky good.

Persimmons. Almonds. Walnuts.

I think I’m falling in love with autumn in San Francisco.

Kiwi

Mandarins

Hachiya Persimmons

Almonds

I finally got some kiwi this week. If you’re a kiwifruit fan, you absolutely must go try the ones from Four Sisters Farm, they have an unbelievable flavor that is almost floral. I had no idea kiwi could be so complex. These are really special.

Many of the farms are offering gift wrapped items for the holidays. Most of these things are pretty cute, probably delicious and something to consider if you’re shopping for any foodies.

Holiday Foodie Gifts

Or for that person who has everything, you could always just get one of these giant parsnips. They are about the size of your head. Who doesn’t need jumbo parsnips?

Giant Parsnips

Exactly.

Today’s Purchases:

• Purple kale (Capay Organics)
• Tuscan kale (Capay Organics)
• Collard greens (Capay Organics)
• Broccoli crowns (Catalán Family Farm)
• Cubanell peppers (Happy Quail Farms)
• Cippolini onions (Dirty Girl Produce)
• Seckel pears (Frog Hollow Farm)
• Mandarins (Twin Girls Farm)
• Fuyu persimmons (Paredez Farm)
• Kiwifruit (Four Sisters Farm)
• Kohlrabi (Tierra Vegetables)

Tags: almonds, bok choy, brassica, broccoli, cruciferous, daikon, Ferry Plaza Farmers Market, kale, kiwi, kohlrabi, parsnips, persimmons, San Francisco

Hot Sauce

If I were only going to talk about one thing today it would have to be the peppers. What a season we are having! There are so many varieties I’m having trouble deciding what to buy each week.

Saturday I learned that ancho chilies–which I have only had dried–are actually just mature poblano peppers. Poblanos are the big dark green peppers (left in the photo below) that come stuffed with cheese and breaded in egg batter when you order chile relleno. (A good chile relleno might be my favorite Mexican food ever, but only from here. Half my family is Mexican, so I’m a little picky.)

This is the first time I’ve seen red Japanese Shishito peppers as well. They are usually green.

Red Japanese Shishito Peppers

Ancho Chilies

Anyway, I didn’t know you could ever find fresh anchos. For some reason I thought ancho defined some specific preparation of chili like chipotle, which is a smoked jalepeno. But it seems they are a type of pepper unto themselves, but also a version of a pepper I was familiar with. Confusing, I know.

Since poblanos are often spicy I expected the anchos to be even more so (peppers get hotter with age), but they were actually really sweet with only a hint of spice. I had them in eggs. It was amazing.

I also found a new variety of eggplant today, the como eggplant. These eggplants are small and dark, almost black, and very firm. This is because they have very little water and thus do not require the pre-salt that most eggplants need. They are supposed to be very sweet, creamy and not at all bitter. I couldn’t help but buy a few from Allstar Organics.

…Not sure what to make of this other eggplant I found….

Nixon Eggplant or Tricky Dick?

Como Eggplants

But despite the prevalence of all this beautiful summer produce, the signs of imminent winter are not subtle.

I saw the first early citrus this week, including Meyer lemons (not quite ripe) and sweet limes. If you’ve never had a sweet lime, imagine if you tasted a lime that wasn’t sour at all. Then imagine it tasting a little bit like fake lime flavor. It’s weird. You probably wouldn’t want to eat it like you would any other sweet citrus fruit, but it is fabulous in cocktails. They are certainly worth playing around with.

First Sweet Limes

First Meyer Lemons

But let’s not jump too fast from summer to winter. Autumn is providing us with spectacular heirloom apples, pears, pomegranates and grapes. And today I found quince!

Quince is a very old fruit that is like a mix between an apple and a pear, except you can’t eat it raw. But bake it in the oven or into some dessert and quince takes on a sublime flavor and creamy consistency almost like jelly. I’m not much of a pastry chef, but I like to cut a quince in half and bake it for dessert now and then.

Quince

Swaar Dutch Apples

I’m also delighted to announce that the first chocolate persimmons of the year have appeared! They are at Hamada Farms, so go get some while you can. I didn’t buy any today because there was a huge black spider on them (not pictured…she was hiding) and I’m a wimp, but I totally would have. Totally.

Spinach

First Chocolate Persimmons

Also notable is that Green Gulch Farm called it quits for the season today, they will return next spring. I bought some spinach to remember them by.

Despite the rain, the dry-farmed early girl tomatoes from Dirty Girl Produce were…wait for it…even better than usual this week. I realize this makes no sense, but I swear.

I was happy to find that I could still get Soul Food eggs from Prather Ranch. I wasn’t sure they would be available after the devastating fire a few weeks ago. Happy to see they are still truckin’ along

And last but not least, I couldn’t say no to these beets from Capay Organics. Beets are always a great deal because you get 2 dishes out of a bunch: the roots and the greens.

The broccoli is looking pretty darn good these days too.

Organic Broccoli

Beautiful Beets

Today’s Purchases:

• Ancho chilies (Happy Quail Farms)
• Soul Food eggs (Soul Food/Prather Ranch)
• Cippolini onions (Dirty Girl Produce)
• Early girl tomatoes (Dirty Girl Produce)
• Beets (Capay Organics)
• Como eggplants (Allstar Organics)
• Delicata squash (Eatwell Farm)
• Spinach (Green Gulch Farm)
• Swaar apples (The Apple Farm)
• Northern Spy apples (The Apple Farm)
• Ethiopian Sidamo coffee (Blue Bottle Coffee)

What are you eating?

Tags: ancho, apples, beets, broccoli, chipotle, chocolate persimmon, eggplant, Ferry Plaza Farmers Market, Meyer lemons, peppers, quince, San Francisco, spinach, sweet limes

Brussels sprouts are a member of the cruciferous or brassica vegetable family. The term cruciferous means “cross-bearing” since the four petals of their leaves resemble a cross. Popular cruciferous vegetables include broccoli, cabbage and kale, but also root vegetables such as turnips and rutabaga.

Cruciferous vegetables are usually what we are talking about when we say “green leafy vegetables,” and they are thought to have anti-cancer properties.

Some people consider cruciferous vegetables to be “functional foods” or “super foods,” because they have benefits beyond basic nutrition. For instance, these vegetables are rich in compounds that have been shown to fight cancer and other diseases.

It is in your best interest to learn to love cruciferous vegetables. I eat them several times a week (preferably daily).

Other members of this vegetable family include:

• broccoli
• kale
• cabbage
• collard greens
• bok choy
• cauliflower
• turnip
• mustard greens
• radish
• watercress
• arugula

Tags: broccoli, Brussels sprouts, cabbage, cruciferous, kale