Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week why you should embrace “boredom,” gyrotonics is the new pilates, and olive oil is fine for high-heat cooking.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. It’s good to be back!

I included a few more than 10 links this week because they were good and, well, it’s been forever. I hope you enjoy them as much as I did.

This week the value of taking the elevator, why (you think) healthy food is less satisfying, and the best oils for cooking.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the rest of this story »

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week (also includes links from last week when I was stuck on a wifi-less flight) shivering is the new running, cheap food is elitist, and one daily soda raises heart risk even if you aren’t overweight.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).
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Tonight on Summer Tomato Live we’re discussing the best oils to choose for cooking and whether you should worry about oxidation and oils going “rancid” at high heat. We’ll also discuss the potential advantages and disadvantages of eating canned fish, including BPA and heavy metal contamination.

Join us at 6:00pm PST to find out how much to worry (or not) about these issues.

Participation is only available to subscribers of the newsletter Tomato Slice. You can sign up at any time, even during the show, and the password for participation will be emailed to you immediately.

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See you soon!