Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week food poisoning is the new normal, try LISS instead of HIIT, and the devastation of sunscreen.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

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For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week Trader Joe’s salads get E. coli, BPA is hurting us more than we realized (by a lot), and a 3-minute alternative to potato chips.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).

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For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Great reading this week, including an excellent piece by Michael Pollan about an unlikely ally in the political food fight, as well as Harvard’s answer to the USDA My Plate and a new website to help you find farm fresh produce in your area.

Want to see all my favorite links? Be sure to follow me on on Digg. I also share links on Twitter (@summertomato) and the Summer Tomato Facebook fan page. I’m very active on all these sites and would love to connect with you.

Links of the week

• How Change Is Going to Come in the Food System <<I had the privilege last night to have dinner with Michael Pollan as he explained some of these issues. How cool would it be to finally have a big lobby, specifically health insurance, to go up against Big Food in Washington? (The Nation)
• Harvard plate v. USDA MyPlate: an improvement? <<I think it is. I like the addition of oil and the removal of dairy. But it’s still not perfect. (Food Politics)
• Sugar vs. High Fructose Corn Syrup: Court Battle Begins <<BS of the week. This would be funny if it weren’t clogging up our legal system. Big Corn and Big Sugar fighting over the honor of being the most appealing type of poison. Yum! (LA Weekly)
• IS THE END OF SALMON NEAR? <<One of many reasons foodies should care about climate change. (Discovery News)
• Brazilian Hair Treatment Comes Under F.D.A. Fire <<Apparently this hair treatment is filled with toxic formaldehyde. Yikes. (New York Times)
• What’s Keeping Americans out of Their Kitchens? National Survey Reveals the Top Excuses for Not Cooking <<Turns out 28% of people who don’t cook at home claim it is because they don’t know how. Sounds like an easy problem to fix. (Market Watch)
• Ban on E. Coli in Ground Beef Is to Extend to 6 More Strains <<How many bugs do you want in your meat? Happy to see this. (New York Times)
• Farmigo: Tapping Into The Power Of The Web To Bring You Fresh Veggies <<This company launched at TechCrunch Disrupt this week. Seems to have a lot of potential, despite the awkward name. (TechCrunch)
• Vegetable Gardens Are Booming in a Fallow Economy <<This is specifically talking about rural America, and it’s pretty heartwarming. (New York Times)
• Learning to Love Okra <<I have a soft spot for tips to overcome picky eating. Enjoy okra season! (New York Times)

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Meditating on food, the health differences between steak and bacon, and the secrets to ordering Thai are some of the highlights from around the web this week. I also figured your attention would be better spent on a cupcake canon rather than the usual BS of the week. Enjoy!

I read many more wonderful articles than I post here each week. If you’d like to see more or just don’t want to wait until Friday, be sure to follow me on Twitter (@summertomato) or the Summer Tomato Facebook fan page. For complete reading lists join me on the social bookmarking sites StumbleUpon and Delicious. I’m very active on all these sites and would love to connect with you there. (Note: If you want a follow back on Twitter introduce yourself with an @ message).

Links of the week

• An Eating Meditation (Literally) <<You can probably tell by now that I think mindful eating and awareness are under-rated aspects of healthstyle. I found this gem particularly inspiring, and I plan to start my food meditating today at breakfast. (Mark Bittman)
• Bacon, Hot Dogs And Sausage Look Worse For Heart Than Unprocessed Red Meat <<Surprise! Processed food is bad for you, not real food (even meat). (NPR)
• Anthony Boutard on What Makes Fruit Great? <<Excellent produce is my forte, but I learned a lot from this article by Amy Sherman. (Cooking With Amy)
• Food cravings may be powerful, but they’re not indestructible <<Some psychological tricks may be helpful in curbing food cravings. (Los Angeles Times)
• How to order Thai food like a native <<Surprisingly useful tips for ordering Thai food. Yum. (SF Gate)
• Wielding swords in Samurai Camp is the new aerobics for Japanese women <<I have officially discovered the coolest workout on earth. Now to move to Japan… (Times Online)
• How This Widening Lettuce Recall Is Different <<In case you haven’t been following the outbreak, this strain of E. coli (1045) is different than the usual culprit (0157:H7). If you don’t want to bother with the distinction, your best bet is to avoid all industrial food. (NPR)
• Spice Hunting: A Guide to Paprika <<We’re big fans of smoked paprika here at Summer Tomato, but there is more to this mysterious spice than most of us know. (Serious Eats)
• Carrot salad with harissa, feta and mint <<I’m very excited to try this recipe. I absolutely adore harissa and North African flavors, and I quickly get bored with carrots. Not anymore! (Smitten Kitchen)
• People Shot in the Face With Cupcakes in Super Slow Motion <<Nuff said. (Gizmodo)

What inspired you this week?

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Thanks to everyone who voted for me for A Really Goode Job! I ended up with over 100 votes in just a couple days, which is very flattering. The top 50 were announced this morning and I was not among them. I guess my other two jobs will have to suffice for now. 😉

This week around the internet I found several reminders of why heart disease is not the only reason to worry about excess body weight and how industrial food is a threat to your health. I also discovered a fantastic article about how psychological barriers prevent us from being healthy.

B.S. of the week, once again, goes to Diets in Review for promoting a new “tomato pill.” Because eating real tomatoes for health is SO 1909!

If you would like to see more of my favorite articles each week or just don’t want to wait until Friday, be sure to follow me on Twitter (@summertomato) or the Summer Tomato Facebook fan page. I am also experimenting with the social bookmarking sites StumbleUpon and Delicious, and would love to share articles with you there.

Submissions of your own best food and health articles are also welcome, just drop me an email using the contact form. I am currently accepting guest posts at Summer Tomato for any healthy eating and exercise tips.

For The Love of Food

• Obesity Greatly Raises Endometrial Cancer Risk <<In case you thought heart disease was the only problem with excess weight, don’t forget about cancer and all the other fun diseases out there. (HealthDay)
• Pancreatic cancer and obesity linked <<Got that? Most cancers are related to diet and body weight. (Los Angeles Times)
• Excess Pounds, but Not Too Many, May Lead to Longer Life <<In light of the last two articles, I’m a bit frustrated with the New York Times for spreading misleading information about the dangers of excess body weight. Correlations do not prove cause and effect, and this is a dangerous message.
• Tomato Pill for Heart Health <<This horrific article by Diets in Review beat out the New York Times for B.S. of the week. As you probably know, this defies all the logic of the Summer Tomato philosophy, especially the role of supplements in health.
• Fast Food: Would You Like 1,000 Calories with That? <<Interesting discussion of the value of food labels at restaurants. Would more information stop you from over-indulging? (Time)
• What makes the Mediterranean diet work? <<According to this study, alcohol is the only significant contributor to increased health from the Mediterranean diet. Not sure I believe this one quite yet, but it is an interesting study. (Los Angeles Times)
• A Food Safety Update: 41,000 Lbs of Ground Beef Recalled <<Have you had your E. coli today? Another reason to go see Food, Inc. (La Vida Locavore)
• How could E. coli O157:H7 get into cookie dough? <<Fascinating look at the flaws in industrial food. These outbreaks are particularly baffling to me because packaged foods don’t even taste good compared to real foods. Are we really that lazy? (Food Politics via @marionnestle)
• The Psychology of Passive Barriers: Why Your Friends Don’t Save Money, Eat Healthier, or Clean Their Garages <<This is an older article, but it completely fascinated me. What psychological barriers are preventing you from having good habits? (Get Rich Slowly)
• Summer Squash Gratin Recipe <<The perfect solution for my abundance of summer squash from the farmers market. (101 Cookbooks)

What great articles did you read or write this week? Leave your links in the comments.