FOR THE LOVE OF FOOD: Saturated fat gets a new lifeline, a pound isn’t just 3500 calories, and eating avocado pits is insane

For the Love of Food
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week saturated fat gets a new lifeline, a pound isn’t just 3500 calories, and eating avocado pits is insane.
Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!
Want to see all my favorite links? (There’s lots more). Be sure to follow me on Delicious. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.




Health
Habits
Food
Weight
10 Simple Ways To Eat Less Without Noticing
Juicing: Stupid and Pretentious or Nourishing and Enlightening?
10 Tasty Carbs That Won’t Make You Fat
How To Start Working Out When You Don’t Like To Exercise
Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight
Home Court Habits: The Secret to Effortless Weight Control
10 Reasons You Aren’t Losing Weight When You Think You’re Doing Everything Right
How To Burn More Calories Without Breaking A Sweat
The 7 Habits of Highly Effective Foodists







