FOR THE LOVE OF FOOD: The real reason diets don’t work, the best exercise for aging, and a new clue to binge eating

by Darya Rose | Jun 2, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week the real reason diets don’t work, the best exercise for aging, and a new clue to binge eating.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Tags: activity trackers, aging, anxiety, artificial sweeteners, bingeing, dieting, DNA, emotions, Exercise, exposure, food labels, food marketing, Health, heart rate, HIIT, pollution, Psychology, traffic

FOR THE LOVE OF FOOD: Ignorance motivates gluten science, how to build a reliable exercise habit, and how much you need to lose to prevent diabetes

by Darya Rose | May 26, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week ignorance motivates gluten science, how to build a reliable exercise habit, and how much you need to lose to prevent diabetes.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Tags: activity trackers, antinutrients, bone health, bones, calories, diabetes, Exercise, food labels, gluten, Health, motivation, phytic acid, restaurants, Science, tracking

by Darya Rose | Nov 4, 2016

For the Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week devastating news from CA coast, meditation is better than vacation, and GMOs not living up to hype.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.