6 Simple Ways to Stay Fit in the Winter
Sub-zero temperatures and 12 feet of snow? Pffff. That doesn’t stop foodists from staying active.
Last week I asked those of you who live in the colder regions of the planet how you’re keeping fit despite the extreme weather this winter. And just as I had hoped, you demonstrated an extraordinary level of imagination and creativity.
As a California native who has only experienced snow and freezing weather a handful of times, I learned a ton about your winter healthstyles and I’m thrilled to share your insights.
A few patterns emerged that seem to work for a lot of different people:
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Habits
Food
Weight
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