Earlier this month I was at the farmers market and asked one of my favorite farmers how he’s doing. ”I’ve been out of water for a month,” he told me. “And I won’t have more until it rains. I’m looking for new land.”
It’s been two weeks since then, not a drop of water has fallen, and smoke has filled the skies from the wildfires in the hills.
We aren’t having winter in California this year.
While 75 degree days in January sounds awesome on the surface, it certainly comes with its downsides. As I stroll to the gym each day in a t-shirt and sunglasses hoping that my post-workout shower water won’t be rationed, my brain struggles to imagine what it’s like to fight blizzards and the polar vortex.
That said, even though snow and ice make me feel like a fish out of water, I can guarantee you that I’d figure out a way to get my workouts in regardless of weather.
We all face different challenges to staying fit year round, and we each have to find strategies that work for us and our particular situation. This presents an excellent opportunity to harness the power of the internet and the collective wisdom of Summer Tomato readers to share ideas and solutions.
If you have a specific problem or obstacle making your healthstyle more difficult, you certainly aren’t alone. Similarly, if you’ve overcome a particular healthstyle barrier, there are likely dozens (if not hundreds or thousands) of other people who would benefit from knowing your solution.
If you’ve come up with a way to get regular exercise, 10,000 steps, or stay physically active despite the chilly, icy weather in your town please share your solution in the comments below.
Next week I’ll compile a list of the best suggestions and post it here at Summer Tomato. I’ll also send a free signed copy of Foodist to the person who impresses me the most. (I can’t ship internationally, but you’re welcome to use something like this).
My hope is that by this time next week we’ll have an arsenal of amazing tips to stay in shape throughout the colder months.
How do you stay fit in the winter?