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Farmers Market Update: Early Autumn

by | Oct 11, 2009
Mini Pumpkins

Mini Pumpkins

It never ceases to amaze me how quickly the seasons change. Just last week there were figs everywhere, but I couldn’t find any today. Instead there were piles and piles of persimmons, a sharp contrast to the one sad looking crop from last week.

But you can’t say I didn’t warn you about this. Summer is ending and autumn is in full swing. How often do you get to see oranges sitting next to nectarines? Not very often, I can assure you.

Early Fuyu Persimmons

Early Fuyu Persimmons

Oranges and Nectarines

Oranges and Nectarines

The main attractions right now at the San Francisco Ferry Plaza Farmers Market are winter squash, peppers, pomegranates and grapes. You can also find nice rainbow chard, apples, pears, green beans, melons, eggplant and tomatoes. The first crop of walnuts and almonds have arrived, and the stinging nettles at Star Route looked pretty good (if you’re into that sorta thing).

Stinging Nettles

Stinging Nettles

Walnuts

Walnuts

I definitely learned a few new things while shopping today:

Apparently these Spitzenburg apples were Thomas Jefferson’s personal favorite. (say wha?)

Spitzenburg Apples

Spitzenburg Apples

Kabocha squash–my favorite as of last year–comes in both orange and green (I only knew about the green ones).

Orange & Green Kabocha Squash

Orange & Green Kabocha Squash

I also stumbled upon these funky looking jelly melons at Lucero Organic Farms. I had never seen these at the market before, so naturally I bought one. Also called “horned melon” and “blowfish fruit” I would have guessed these were native to Southeast Asia, but Wikipedia says they’re African. The sign up at Lucero claims they might be a good diet food too, whatever that means. If the one I got is any good I might get some more next week.

Jelly Melon

Jelly Melon

Following up from last week, I bought myself some of the sweet pepper chips from Happy Quail Farms, which were just too good to resist. And to spice things up I snagged two Scotch bonnet peppers from Tierra Vegetables. I think I’ll have to bring home a pair of nitrile gloves from the lab to handle these things, but hopefully I can turn them into something delicious.

Scotch Bonnet Peppers

Scotch Bonnet Peppers

Pepper Chips

Pepper Chips

And finally, I think I might have found my Halloween costume 😉

Today’s Purchases:

Fig Leaves

Fig Leaves

What are you eating?

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Are You Bean Careful?

by | Dec 3, 2008

Yesterday I mentioned that if you are going to use dried beans for cooking you should pick them over for pebbles before using them. Today I want to show you that I’m not kidding.

For my apartment’s last Soup Night I decided to make a recipe I found in the New York Times. The recipe was for Andean Bean Stew With Winter Squash and Quinoa, and it called for a pound of dried pinto beans. Since I was cooking for 20 people I doubled the recipe and bought a full 2 lbs of dried beans.

That’s a lot of beans, folks.

Because of the huge volume I had to be extra careful when looking for pebbles. To pick through beans I like to lay them out on a large cookie sheet, as shown. You can sort through a smaller amount of beans on a solid-colored plate or even in a clear bag on the counter.

As you can see from the top picture, 2 lbs of beans from the bulk bin at Whole Foods yielded 4 not-so-small pebbles.

Finding these little guys didn’t take more than a minute or two, and I guarantee you my guests appreciated the extra effort.

Let this be your warning. I do not wish to send you into shark-filled waters if you happened to be inclined to go buy dried beans this weekend. The last thing I need is a bunch of angry emails from your dentists!

Lentils are known to harbor pebbles as well, so searching for small rocks is a good habit to cultivate with all dried legumes.

The Soup
On the food front, the recipe turned out absolutely amazing! Since doubling the recipe required two whole winter squash anyway, I chose one large butternut squash and one kabocha squash. Both were delicious, but I was particularly fond of the kabocha (just look at that color!). It was denser, but the texture was creamier and the flavor more sweet and nutty than the butternut.

Peeling the kabocha was no easy task, however. I always just use a vegetable peeler for butternut, but on the kabocha the skin was so tough this was not an option. Instead I boiled it whole for 3 minutes on each side (it floats) and took the skin off with a pairing knife. Alright, I admit I had a boy do the peeling.

Does anyone have an easier way to peel a kabocha?

The Andean stew was very hearty, but our guests were not shy about finishing every last drop. I highly recommend it, particularly for a cold winter weekend.

This picture was taken after the quinoa was added but before it finished cooking.

Don’t forget to bean careful!

UPDATE: I have since learned that a kabocha does not need peeling. If it is cooked through the skin is soft and edible. My new favorite trick is to cut one in half, scoop out the seeds and roast it face down for 40 minutes. Mmmm.

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