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A Simple Pasta Rule Helps Ligaya Lose 25 lbs

by | Mar 27, 2016

Foodist_Podcast

In this episode Ligaya makes small tweaks to her eating and exercise habits to reach and discover her ideal weight. As a life-long carb lover, she finds a simple rule to keep eating bread and pasta that works for her and rediscovers her love of real food and exercise.

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