Sign up

You deserve to feel great, look great & LOVE your body

Enter your email for your FREE starter kit to get healthy & lose weight without dieting:

  • This field is for validation purposes and should be left unchanged.

Introducing the Foodist Podcast!

by | Mar 8, 2016

Foodist_Podcast

In just over two weeks Summer Tomato will celebrate it’s 7th anniversary. I’m deeply humbled that so many people have trusted me as their guide to getting healthy and losing weight in a sane, positive way.

But every once in awhile I wake up in the morning and all I can think is: good gawd I’m sick of writing about myself!

This is why I’m thrilled today to announce the launch of the Foodist podcast.

Finally, the spotlight is on you guys.

In the Foodist podcast I interview real people on their healthstyle journey so you can see real life examples of how people-who-aren’t-me have managed to find health and happiness without dieting.

There are countless ways to get healthy and lose weight. As a foodist, it’s your job to find the way that works for you. My goal for the Foodist podcast is to show you what has and hasn’t worked for different people, to give you both inspiration and guidance along your own healthstyle journey.

Currently there are three types of episodes on the show:

  • Ask Darya: Short 5-10 min segments where I answer simple questions that have been submitted by readers here at Summer Tomato.
  • Success stories: Interviews with people who have achieved some type of healthstyle success. I’ll help dissect what did and didn’t work for them along the way. (30-40 min)
  • Troubleshooting: Live coaching sessions where I help someone figure out a particular issue they have been stuck on and come up with a solution. (30-60 min)

I decided to make the show audio only, so guests could feel free to share their stories somewhat anonymously. I’ll continue to post the Ask Darya videos here on Summer Tomato.

Subscribe on iTunes

Subscribe on Soundcloud

Subscribe via RSS

Give the shows a listen and please leave a review over at iTunes and let me know what you think.

This is an experiment for now, so I need your feedback to decide if this is something I should keep doing. Is there something you’d like to see more or less of? Please let me know.

If you’d like to submit a question or be a guest on the show, head over to the official Foodist podcast page for more details.

Thanks and I hope you enjoy!

xo

Darya

 

Tags: , , ,