My name is Darya Rose and I’m the creator of Summer Tomato.

I’m also a neuroscience Ph.D, author, former dieter and proud foodist. Summer Tomato teaches you how to get healthy and lose weight without dieting. Because life should be awesome.

Top 5 Articles

• Better Than Butternut: Roasted Delicata Squash Recipe
• 10 Simple Ways To Eat Less Without Noticing
• Juicing: Stupid and Pretentious or Nourishing and Enlightening?
• 10 Tasty Carbs That Won’t Make You Fat
• How To Start Working Out When You Don’t Like To Exercise

Top 5 Eating Tips

• Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight
• Home Court Habits: The Secret to Effortless Weight Control
• 10 Reasons You Aren’t Losing Weight When You Think You’re Doing Everything Right
• How To Burn More Calories Without Breaking A Sweat
• The 7 Habits of Highly Effective Foodists

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