Photo by x-ray delta one

Moms are wonderful. But as Mother’s Day approaches, I am reminded once again that my parents’ generation didn’t do the greatest job of equipping us to feed ourselves healthy foods.

Of course this isn’t exactly their fault. The food industry tried their best to ensure that we all became dependent on frozen foods and ready-made meals. Fortunately we now know enough to reverse a lot of these trends, but developing new habits can be more difficult as we get older.

The good news is that it isn’t too late for Mom. This year let one of your Mother’s Day gifts be to help make her life easier and improve her nutrition by sharing some of these kitchen upgrades. And if you’re really serious about this stuff, a copy of Foodist makes a wonderful Mother’s Day gift as well (wink, wink).
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