Sign up

You deserve to feel great, look great & LOVE your body

Enter your email for your FREE starter kit to get healthy & lose weight without dieting:

  • This field is for validation purposes and should be left unchanged.

Lunch Vol. 3: Roasted Root Vegetables

by | Nov 21, 2008

You may remember that last week I switched my work lunch ritual from salads to roasted vegetables. They take a while to cook, but I prepare them in large batches on Sunday night and eat them for the entire week.

After my first experiment, I had a few complaints. First, the cauliflower took too long to finish cooking, so I wished I had steamed it first. Second, ultimately there was not enough food to get me through the week so Wednesday night I made a quinoa dish to supplement my calories. That was a fantastic move!

This week I wanted to make a lot more vegetables, and I wanted them all to cook for roughly the same amount of time. To this end, I bought a zillion different kinds of root vegetables and threw them in the roasting pan.

The root vegetables I used: parsnips, carrots, fingerling potatoes, candy striped beets, and red and white Tokyo turnips. I seasoned them with sea salt, pepper and rosemary.

One thing that instantly struck me is that it was not nearly as much food as I thought it was. All those leafy green tops can be deceiving (though the beet greens were delicious!). After everything was cleaned and chopped, it was only one large roasting pan filled with vegetables.

The worst part is that after roasting, it all fit into one medium-sized tupper.

To be fair, I realized when I got home that people do not really cook radishes, so those were not included. Instead I thinly sliced my beautiful black and watermelon radishes and tossed them with rice vinegar. I let them marinate in the fridge for at least half an hour and ate a few that first night, but I ended up taking them to work and using them as a supplement to my roasted vegetables.

The good news is that I did not run out of food as expected. Also, the root vegetables were surprisingly filling and did not upset my stomach.

But I do not think I will make this exact dish again. For one thing, I was not particularly pleased with the way the turnips turned out. I used Tokyo turnips, both red and white. They were delicious raw, but after roasting they gave off a funny smell and also became a bit soggy.

The best thing in the dish, by far, was the beets. Something about roasted beets just wins my heart every time. I was also impressed with the way the parsnips and carrots turned out. I am still having trouble telling the difference between these two vegetables, however. Maybe the parsnips cooked a little better, but in my opinion they taste almost exactly the same. Thoughts?

Also, while the potatoes were good I think I prefer them roasted on their own. Roasted fingerlings with rosemary is one of my very favorite winter dishes, but they lost their luster when combined with all the other veggies. They were a little chewy, so I wonder if the juices that seeped out of the other vegetables caused them to lose their crispness.

I do still have half a bag of potatoes left, so I will be able to enjoy them roasted correctly this weekend. Yay!

In the future (next week I will be out of town for Thanksgiving) I think I will roast more beets (probably combining different kinds), and bring back the Brussels sprouts. I may continue to buy parsnips/carrots too.

I am also still taking suggestions on favorite winter vegetables for roasting. Thank you for all your suggestions so far!

Tags: , , , , , , , , , , , , ,