FOR THE LOVE OF FOOD: Nutrition facts are BS, 1 minute to better health, and how fructose alters brain genes

For the Love of Food
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week nutrition facts are BS, 1 minute to better health, and how fructose alters brain genes.
Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!
If you follow me on Delicious you’ve probably noticed the site has been down all week. I have no idea what’s going on, but hopefully they’ll have it resolved soon. I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.




Health
Habits
Food
Weight
10 Simple Ways To Eat Less Without Noticing
Juicing: Stupid and Pretentious or Nourishing and Enlightening?
10 Tasty Carbs That Won’t Make You Fat
How To Start Working Out When You Don’t Like To Exercise
Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight
Home Court Habits: The Secret to Effortless Weight Control
10 Reasons You Aren’t Losing Weight When You Think You’re Doing Everything Right
How To Burn More Calories Without Breaking A Sweat
The 7 Habits of Highly Effective Foodists







