Health
Habits
Food
Weight 
Better Than Butternut: Roasted Delicata Squash Recipe
10 Simple Ways To Eat Less Without Noticing
Juicing: Stupid and Pretentious or Nourishing and Enlightening?
10 Tasty Carbs That Won’t Make You Fat
How To Start Working Out When You Don’t Like To Exercise
Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight
Home Court Habits: The Secret to Effortless Weight Control
10 Reasons You Aren’t Losing Weight When You Think You’re Doing Everything Right
How To Burn More Calories Without Breaking A Sweat
The 7 Habits of Highly Effective Foodists
FOR THE LOVE OF FOOD: Oreos really are like crack, how genetics impact being vegan, and how to get teens to quit junk food
by Darya Rose | Oct 28, 2016
For the Love of Food
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week Oreos really are like crack, how genetics impact being vegan, and how to get teens to quit junk food.
Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!
I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.
Links of the week
- How Oreos Work Like Cocaine <<Interesting new research on how hyperpalatable processed sweets can create neural activation in rats similar to addictive drugs. (The Atlantic)
- 4 Reasons Why Some People Do Well as Vegans (While Others Fail Miserably) <<There are genetic and other innate differences among us that explain why we each respond differently to different nutrient intakes. This is what makes nutrition science difficult. It’s always what makes it super interesting. (Authority Nutrition)
- Teens reject junk food when healthy eating is framed as rebellion <<This actually works for me too, because Monsanto can suck it. (Research Digest)
- Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives <<Great summary of the excellent book Mindset by Carol Dweck. (Brain Pickings)
- Emasculated Men Refuse to Do Chores—Except Cooking <<Apparently men do less housework when they earn less than their wives (wtf guys??) except when it comes to cooking. I’ll take it I guess. (The Atlantic)
- Want to get your kids to stop inhaling their food? Science has your back. <<An interesting take on the benefits of eating slower. (Washington Post)
- Should You Eat Less Protein? <<As with most things, more is not always better. (Mark’s Daily Apple)
- How Night Shifts Perpetuate Health Inequality <<Is it better to work nights less often if you have the chance? Not so much. (The Atlantic)
- When Tomatoes Were Blamed For Witchcraft and Werewolves <<Welp, this explains pretty much everything. (Atlas Obscura)
- Easy Pressure Cooker Green Chili With Chicken Recipe <<I made this last week and it was both easy and insanely delicious. (Serious Eats)
What inspired you this week?
Exactly, F Monsanto and F monoculture crops.
In the book Delusions of Gender (which is about how gender differences are socialized into is from the view of a neuroscientist), the author points out how men do less housework when the wives earn more. She speculates that higher-earning wives are under more pressure to show that their marriages conform to traditional gender roles. Throughout the book she shows similar examples of stereotype threat. It’s the other side of the same coin (it’s likely that some men just feel emasculated to.) It’s quite a fascinating read!
Apologies for the typos!