How To Eat Like A Sane Person (and lose weight too) – Episode 16 – Summer Tomato Live
Tonight is another episode of Summer Tomato Live. I’ll be interviewing friend and Summer Tomato success story Chris Lea on how he learned to eat sanely and get control of his health. But I’ll let Chris explain more about who he is:
I’m Chris Lea, a computer geek who works at (mt) Media Temple splitting time between performance oriented R&D work for websites, and business development. The geeky computer friend you have in your life probably thinks I’m pretty geeky compared to his or herself. I’m friends with Darya’s boyfriend Kevin, which has (very fortunately) led to my being friends with Darya, which has fit in incredibly well for me as I’ve taken an increasing interest in my own health over the last five years or so. I’m very, very keenly interested in figuring out ways to not actually get any older as I get older.
Tune in here at 6:30pm PST to ask me and Chris your questions. To participate click the red “Join event” button and login with Twitter or your Vokle account. The show is now open and free to everyone, so no password is necessary.
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Health
Habits
Food
Weight
10 Simple Ways To Eat Less Without Noticing
Juicing: Stupid and Pretentious or Nourishing and Enlightening?
10 Tasty Carbs That Won’t Make You Fat
How To Start Working Out When You Don’t Like To Exercise
Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight
Home Court Habits: The Secret to Effortless Weight Control
10 Reasons You Aren’t Losing Weight When You Think You’re Doing Everything Right
How To Burn More Calories Without Breaking A Sweat
The 7 Habits of Highly Effective Foodists








Darya, I get that you’re into healthy eating, but this webisode was not very informative. This is the type of conversation that can be summed up in 5 bullet points, and that may be a stretch. I essentially checked it out to see how hot you are. 8/10. Good job, Kevin!