Update: Thanks to all of you who participated in episode 2 on Wednesday night. Great show! If you missed it, the recording will be available next week. In the meantime, please vote below to help choose the topic of the next two episodes of Summer Tomato Live.

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March 2, 2011, 4pm PST | Episode 2 of Summer Tomato Live is tonight from 6:30-7:30pm PST. Live participation is only available to subscribers of the newsletter Tomato Slice. You can sign up at any time, even during the show, and the password for participation will be emailed to you immediately.

Click here to sign up and get the password

Read this for more information on the show and newsletter

Today I’ll be discussing my personal healthstyle and menus. To watch live and join the discussion click the red “Join event” button and enter the password when prompted.

I encourage you to call in with video questions, particularly if your question is nuanced and may involve a back and forth discussion. Please use headphones to call in however, or the feedback from the show is unbearable.

The show will be recorded and release to the public next week. Show notes are below.

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It’s also time to pick the topic of the next shows. I want to get ahead in preparing my presentations, so please vote for 2 topics so I can plan the next 2 episodes. All these entries were sent in by subscribers.

[poll id=”9″]

Today’s show notes:

My go-to recipes:

• Quick Fix: Super Easy Kale With Pecans Recipe
• Quick Fix: Collards, Carrots and French Green Lentils
• How To Make Eggs Taste As Good As Bacon
• Pea Greens With Carrots And Scrambled Eggs
• 10 Ways To Make Your Salad More Satisfying
• 8 Reasons Breakfast Makes Your Life Better

My tricks for cooking without pasta:

• Better Than Pasta Subtitutes: Summer Squash Noodle Recipe and Video
• Healthy Pasta Substitute: Chickpeas (with recipe)

Time saving tricks:

• How (And Why) To Cook And Freeze Large Batches Of Lentils
• How to cook dried beans using a pressure cooker
• How to cook and freeze single servings of brown rice

Exercise tips & alternatives:

• My weekly workout
• How To Start Working Out When You Don’t Like To Exercise
• Non-Exercise Activity Thermogenesis – It’s NEAT!