Last night was the first episode of Summer Tomato Live where we discussed the new best-selling book, The Four Hour Body by Tim Ferriss. Thanks everyone for watching and submitting your questions, the show was a huge success and we had a great conversation.
[note to self: get haircut]
The entire show is available above. Normally the videos will be available a week after the live broadcast, but for this first episode I want to give everyone a chance to see what the show is about in case you’re interested in subscribing.
I’ve partnered with Foodzie and Zürsun Heirloom Beans to provide free samples of Zürsun cranberry beans (great for Slow Carb Dieters) as well as a free Foodzie Tasting Box ($20 value) to the first 150 subscribers. Spaces are filling up quickly, so sign up soon if you want the bonuses (for more info about the show and newsletter read this). US shipments only.
The next live show is scheduled for Wednesday, March 2, at 6:30pm PST. The reason I’m choosing a different day of the week is so that Tuesday night karate class or any other regularly scheduled activity won’t be a barrier to subscribing. If this system doesn’t work for you, please let me know. If a fixed day is better for most people, we can try to make that happen.
Wondering what the next show is about? Me too! Please vote for the next Summer Tomato Live topic (if you’re reading this in an email, please click over to the blog post to vote in the poll):
Poll closes Friday at midnight PST.
Show notes from episode #1:
The book: The Four Hour Body by Tim Ferriss, a #1 New York Times best-seller.
Slow Carb Diet: How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise (note: In the book there is one extra rule than is listed in this original post, “Don’t eat fruit.”)
Recommended pressure cooker: Fagor Splendid 6-Quart Pressure Cooker
- How (and why) To Cook and Freeze Large Batches of Lentils
- How To Cook Dried Beans Using a Pressure Cooker
- Intact Grains vs Whole Grains
- Does Fruit Make You Old and Fat?
- How To Cook And Freeze Brown Rice
Please add any tips or suggestions you have about the show in the comments. Thanks!