Small artichokes really don’t get the love they deserve. While the large ones are delicious and great for entertaining, the smaller kind are easier to work with and much more versatile. They are tender and delicious, and usually even less expensive.
This recipe for pan roasted baby artichokes was born out of necessity. After a solid week of forgetting to buy the herbs I needed to make my usual recipe, my bag of artichokes were the last remaining vegetable in my refrigerator and I knew if I didn’t cook them they would soon go bad. So I started digging around my pantry.
Since I didn’t have parsley, I needed something else to season the artichokes. The only other fresh flavor I had was lemon, so I decided to use the zest as a primary ingredient. I also used pistachio nuts that I had left over from my Chard, Pistachios and Mint recipe, and some black quinoa (here’s my favorite brand) to make the dish more substantial.
I was completely unprepared for how delicious this turned out. I caramelized the lemon zest with some shallot, which gave the artichokes a sweet tanginess that perfectly balanced their creamy flavor. The quinoa added a beautiful contrasting color and an intriguing crunchy texture, while the nuttiness of the pistachios gave the dish a rich earthiness.
As soon as I tasted it I knew I needed to share this recipe. The second time around it turned out just as good.
Pan Roasted Baby Artichokes With Pistachios, Lemon and Black Quinoa
- 1 lb small artichokes
- 1 half medium shallot
- 1/4 c. shelled pistachio nuts
- Juice and zest of 1 Meyer lemon
- 1/2 c. black quinoa cooked
- 1/4 c. + 1 tbsp olive oil
- salt and pepper
If you haven’t cooked your quinoa, start that first. Remember that it expands to four times its original volume when cooked, so you don’t need to make a lot.
Whisk 1/4 c. olive oil, lemon juice and a pinch of salt in a large mixing bowl. Clean your artichokes by cutting off the top third and the bottom, then removing all the tough leaves. You do not want the artichokes to be stringy, so it is better to remove extra leaves than too few.
Cut your clean artichoke in half then submerge it instantly in the olive oil and lemon juice mixture. Artichokes quickly oxidize and turn black when exposed to air. The acid from the lemon juice will prevent this from happening. As you’re cleaning the artichokes and adding them to the bowl, stir the mixture regularly to be sure none are exposed to air for too long.
Thinly slice your shallot. Heat 1 tbsp olive oil in a deep pan on medium high heat. When the oil swirls easily in the pan add the shallots and pistachio nuts. When the shallots begin to brown, add the zest and stir. Cook the mixture for another minute or two until the shallots have almost completely caramelized.
Add the artichokes and liquid to the pan and salt and pepper to taste. Turn the artichokes so their faces are touching the surface of the pan and allow them to brown and the liquid to reduce. Stir the artichokes every few minutes until the liquid is almost completely reduced and all surfaces of the artichokes start to brown. If the pan dries before the artichokes have finished cooking, add 1/8 c. of water to prevent the shallots and nuts from burning.
The artichokes are done cooking when then are tender all the way through. At the last minute, toss in the quinoa and mix well. Make sure to scrape the caramelized bits of shallot and zest into the quinoa. Adjust salt and pepper and remove from heat.
Makes one main course or 2-3 side dishes. This would pair beautifully with roasted rosemary chicken.
Originally published April 19, 2010.