As much as I love writing, there is absolutely nothing that I enjoy more than talking to people face to face and showing them how amazing food is, and how it can transform our lives. That’s why I’m beyond thrilled to be spending the next three days in the CreativeLIVE studios teaching a live audience how to lose weight without dieting, build healthy habits and become a foodist.

This week (Mon-Weds) I’m hosting a free workshop over at CreativeLIVE, where I’ll be teaching some of the most effective (not to mention sane) strategies for breaking through the barriers that make getting healthy so hard. I’ve been working for months on this project, and I truly believe it will be the most comprehensive, in-depth and transformative material for getting healthy anywhere online. And it’s free if you watch live.

Other guests on the show will include Kimberley Hasselbrink (The Year in Food), Luisa Alberto and Derek Castro (SoW Juice), Sarah Nelson (18 Reasons), Mara Feil (Stand Upp Health), and Stephanie Lucianovic (Suffering Succotash).

Even if you only have a few minutes, please stop by and say hi in the chat room. We’d love to hear from you.

For more information or to RSVP (you get some free bonus material when you sign up officially) check out the CreativeLIVE course page.

You can tune in live any time 9am-4pm PT, May 19-21.

Looking forward to seeing you there!

Join me on May 19-21 for a 3-day workshop at CreativeLIVE

I’ve been so busy lately I almost forgot to tell you guys about all the cool stuff I have up my sleeve. I’ve been working on some amazing projects over the past several months, and they are finally coming out into the world.

I’d love for you to check out any and all of these. Please come back and let me know what you think.

1. Healthy Eating 101 at Curious.com

I put together a short 7-lesson course over at Curious.com. Each lesson is about 10-15 minutes long, and they cover the basics of eating well without dieting and deprivation. It’s basically a crash course on my philosophy and advice, and is perfect for anyone who has been curious about reading Foodist, but hasn’t gotten around to it.

The first lesson is free, but you can buy the other lessons individually (from $1-3) or the entire course for $9. Quite the steal.

Course page and sign up: http://curious.com/daryarose

What people have been saying about the course so far:

“All of this is sooo true. Thanks for the ideas.” -Carol H

“Enjoyed your lessons. The information was clear & doable. Hope you do more of these information sessions! Thanks.” -Elizabeth K

“So nice to hear this. I now eat the same healthy breakfast every day. No wonder I’ve lost some unneeded weight!” -Mary G

“Awesome lesson, thanks so much. It’s one thing to know you need new habits, but a whole other thing to be told how to implement them.” -Angie P

2. Lose Weight Without Dieting with Darya Rose at CreativeLIVE

I’m also putting together a much more in-depth 3-day workshop over at CreativeLIVE. Lose Weight Without Dieting will be broadcast live on May 19-21, and includes three days of intensive instruction and activities on how to upgrade your healthstyle.

The first day of the workshop will go deep into the psychology of health, and help you identify and eliminate the beliefs and barriers that make getting healthy so hard. The second day is all about food and nutrition, and you’ll learn everything you need to know about what does and doesn’t make a healthy diet, and how to make sure you get it right. Since the devil is in the details, the third day is all about the nitty gritty of real life and making sure that you can put everything you learned into practice immediately.

We will also have some amazing special guests, cooking demos, a farmers market tour, and fun activities for you to practice your new skills and see them in action. It’s going to be amazing.

The workshop is free if you watch it live. If you have a scheduling conflict or wish to own the course, you can purchase it now or anytime throughout the live broadcast for $99. The price goes up after the live broadcast is over.

We also looking for students to join us in the studio in San Francisco. If you’re in the area and would like to attend (you must be able to make it all 3 days), please apply here. It’ll definitely be worth it.

Course page and signup: http://cr8.lv/daryacl

Application to attend live: http://cr8.lv/daryaaud

3. Big Omaha

Tomorrow I’ll be giving a talk at the Big Omaha conference about why health is the secret to having more time, saving money and building a better business. If you happen to be there, definitely come say hi.

Looking forward to seeing you there!