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My Big Omaha talk

by | May 9, 2014

In lieu of this week’s For the Love of Food, here’s the talk I gave yesterday at Big Omaha about finding time for better health. To see the links I loved this week, you can check them out over at Delicious.

Have a great weekend!

Tags:

Curious, CreativeLIVE & Big Omaha

by | May 7, 2014
Join me on May 19-21 for a 3-day workshop at CreativeLIVE

Join me on May 19-21 for a 3-day workshop at CreativeLIVE

I’ve been so busy lately I almost forgot to tell you guys about all the cool stuff I have up my sleeve. I’ve been working on some amazing projects over the past several months, and they are finally coming out into the world.

I’d love for you to check out any and all of these. Please come back and let me know what you think.

1. Healthy Eating 101 at Curious.com

I put together a short 7-lesson course over at Curious.com. Each lesson is about 10-15 minutes long, and they cover the basics of eating well without dieting and deprivation. It’s basically a crash course on my philosophy and advice, and is perfect for anyone who has been curious about reading Foodist, but hasn’t gotten around to it.

The first lesson is free, but you can buy the other lessons individually (from $1-3) or the entire course for $9. Quite the steal.

Course page and sign up: http://curious.com/daryarose

What people have been saying about the course so far:

All of this is sooo true. Thanks for the ideas.” -Carol H

Enjoyed your lessons. The information was clear & doable. Hope you do more of these information sessions! Thanks.” -Elizabeth K

So nice to hear this. I now eat the same healthy breakfast every day. No wonder I’ve lost some unneeded weight!” -Mary G

Awesome lesson, thanks so much. It’s one thing to know you need new habits, but a whole other thing to be told how to implement them.” -Angie P

2. Lose Weight Without Dieting with Darya Rose at CreativeLIVE

I’m also putting together a much more in-depth 3-day workshop over at CreativeLIVE. Lose Weight Without Dieting will be broadcast live on May 19-21, and includes three days of intensive instruction and activities on how to upgrade your healthstyle.

The first day of the workshop will go deep into the psychology of health, and help you identify and eliminate the beliefs and barriers that make getting healthy so hard. The second day is all about food and nutrition, and you’ll learn everything you need to know about what does and doesn’t make a healthy diet, and how to make sure you get it right. Since the devil is in the details, the third day is all about the nitty gritty of real life and making sure that you can put everything you learned into practice immediately.

We will also have some amazing special guests, cooking demos, a farmers market tour, and fun activities for you to practice your new skills and see them in action. It’s going to be amazing.

The workshop is free if you watch it live. If you have a scheduling conflict or wish to own the course, you can purchase it now or anytime throughout the live broadcast for $99. The price goes up after the live broadcast is over.

We also looking for students to join us in the studio in San Francisco. If you’re in the area and would like to attend (you must be able to make it all 3 days), please apply here. It’ll definitely be worth it.

Course page and signup: http://cr8.lv/daryacl

Application to attend live: http://cr8.lv/daryaaud

3. Big Omaha

Tomorrow I’ll be giving a talk at the Big Omaha conference about why health is the secret to having more time, saving money and building a better business. If you happen to be there, definitely come say hi.

Looking forward to seeing you there!

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