FOR THE LOVE OF FOOD: How to increase self-control, the science of hangry, and exercise vs standing

by | Jun 16, 2018

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week how to increase self-control, the science of hangry, and exercise vs standing.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Links of the week

What inspired you this week?

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3 Responses to “FOR THE LOVE OF FOOD: How to increase self-control, the science of hangry, and exercise vs standing”

  1. Katherine says:

    Thank you for posting all those interesting articles. It’s a real pleasure to look though them every week.

    I like the article about getting children to eat. As a mother of two young children, i am confronted with refusals to eat certain foods often and try to apply advice that’s based on evidence.

  2. Shannon Murphy says:

    Re getting kids to eat, I highly recommend Ellyn Satter’s Division of Responsibility in Feeding. It reinforces much of what the NPR article lays out, but breaks it down into a very clear and evidence-based system.

  3. Mary Rosalie says:

    I bookmarked the page so I can go through all the links one after the other.
    Thanks for sharing.

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