FOR THE LOVE OF FOOD: Exercise more to maintain weight in middle age, the secret to getting motivated, and how lysine and arginine increase satiety

by | Sep 29, 2017

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week exercise more to maintain weight in middle age, the secret to getting motivated, and how lysine and arginine increase satiety.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

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Links of the week

What inspired you this week?

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One Response to “FOR THE LOVE OF FOOD: Exercise more to maintain weight in middle age, the secret to getting motivated, and how lysine and arginine increase satiety”

  1. Leigh K Schroeder says:

    The Science Daily article is intriguing but can you explain what they’re talking about?

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