Summer Tomato Live – episode #2 – Darya’s Healthstyle & Menus

by | Mar 2, 2011

Update: Thanks to all of you who participated in episode 2 on Wednesday night. Great show! If you missed it, the recording will be available next week. In the meantime, please vote below to help choose the topic of the next two episodes of Summer Tomato Live.


March 2, 2011, 4pm PST | Episode 2 of Summer Tomato Live is tonight from 6:30-7:30pm PST. Live participation is only available to subscribers of the newsletter Tomato Slice. You can sign up at any time, even during the show, and the password for participation will be emailed to you immediately.

Click here to sign up and get the password

Read this for more information on the show and newsletter

Today I’ll be discussing my personal healthstyle and menus. To watch live and join the discussion click the red “Join event” button and enter the password when prompted.

I encourage you to call in with video questions, particularly if your question is nuanced and may involve a back and forth discussion. Please use headphones to call in however, or the feedback from the show is unbearable.

The show will be recorded and release to the public next week. Show notes are below.


It’s also time to pick the topic of the next shows. I want to get ahead in preparing my presentations, so please vote for 2 topics so I can plan the next 2 episodes. All these entries were sent in by subscribers.

[poll id=”9″]

Today’s show notes:

My go-to recipes:

My tricks for cooking without pasta:

Time saving tricks:

Exercise tips & alternatives:

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One Response to “Summer Tomato Live – episode #2 – Darya’s Healthstyle & Menus”

  1. Jennifer says:

    I would like to hear more about habit forming and habit brekaing.

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