<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Eating Tips - Upgrade Your Healthstyle &#124; Summer Tomato &#187; Shaman&#8217;s Blue popcorn</title>
	<atom:link href="http://summertomato.com/tag/shamans-blue-popcorn/feed/" rel="self" type="application/rss+xml" />
	<link>http://summertomato.com</link>
	<description>Healthy Eating Tips for Foodies</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:00:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Farmers Market Update</title>
		<link>http://summertomato.com/farmers-market-update-18/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=farmers-market-update-18</link>
		<comments>http://summertomato.com/farmers-market-update-18/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 00:28:12 +0000</pubDate>
		<dc:creator>Darya Pino</dc:creator>
				<category><![CDATA[Exotic]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Farmers Market Update]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Ferry Plaza Farmers Market]]></category>
		<category><![CDATA[kumquats]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Shaman's Blue popcorn]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://summertomato.com/?p=805</guid>
		<description><![CDATA[It was a perfect day in San Francisco and the farmers market was full of life. Spring is in full swing and it seems like every week something new appears.]]></description>
			<content:encoded><![CDATA[<div id="attachment_818" class="wp-caption aligncenter" style="width: 543px"><a href="http://summertomato.com/wp-content/uploads/2009/04/kumquats.jpg"><img class="size-large wp-image-818" title="kumquats" src="http://summertomato.com/wp-content/uploads/2009/04/kumquats-533x387.jpg" alt="Kumquats" width="533" height="387" /></a><p class="wp-caption-text">Kumquats</p></div>
<p>It was a perfect day in San Francisco and the farmers market was full of life. Spring is in full swing and it seems like every week something new appears.</p>
<div id="attachment_808" class="wp-caption alignright" style="width: 260px"><a href="http://summertomato.com/wp-content/uploads/2009/04/strawberries.jpg"><img class="size-medium wp-image-808" title="strawberries" src="http://summertomato.com/wp-content/uploads/2009/04/strawberries-250x182.jpg" alt="Strawberries" width="250" height="182" /></a><p class="wp-caption-text">Strawberries</p></div>
<p>Finally the strawberries looked good enough to eat, so I am happy to announce my breakfasts will be getting an upgrade. I also started eating salads again last week, which is refreshing. Still no (good) tomatoes, but I tasted one today and it was greatly improved from <a title="bad tomatoes" href="http://summertomato.com/wheres-winter/">when they first came out</a> a few weeks ago. So exciting!</p>
<p>I don&#8217;t eat a lot of popcorn or I would have bought this Shaman&#8217;s Blue from <a title="Tierra Vegetables" href="http://www.tierravegetables.com/" target="_blank">Tierra Vegetables</a>. Isn&#8217;t it spectacular?</p>
<div id="attachment_809" class="wp-caption alignright" style="width: 255px"><a href="http://summertomato.com/wp-content/uploads/2009/04/shamans-blue-popcorn.jpg"><img class="size-medium wp-image-809" title="shamans-blue-popcorn" src="http://summertomato.com/wp-content/uploads/2009/04/shamans-blue-popcorn-245x184.jpg" alt="Shaman's Blue Popcorn" width="245" height="184" /></a><p class="wp-caption-text">Shaman&#39;s Blue Popcorn</p></div>
<p>Kumquats are peaking right now (apparently <a title="Paredez Farms" href="http://www.cuesa.org/markets/farmers/farm_69.php" target="_blank">Paredez Farms</a> still felt the need to charge me $0.25 to taste one) and I recommend getting some while you can ($5/lb). It is also a great time for asparagus, baby kale, arugula, artichokes and chard.</p>
<p>Oh! and the morel mushrooms are beautiful at Far West Fungi.</p>
<p><strong>Today&#8217;s purchases:</strong></p>
<p><strong></strong></p>
<ul>
<li>Kumquats (Paredez Farms)</li>
<li>Small pomelo (Paradez Farms)
<p><div id="attachment_807" class="wp-caption alignright" style="width: 260px"><a href="http://summertomato.com/wp-content/uploads/2009/04/vertical-asparagus.jpg"><img class="size-medium wp-image-807" title="vertical-asparagus" src="http://summertomato.com/wp-content/uploads/2009/04/vertical-asparagus-250x178.jpg" alt="Asparagus" width="250" height="178" /></a><p class="wp-caption-text">Asparagus</p></div></li>
<li>Strawberries (? update next week)</li>
<li>Asparagus (<a title="Zuckerman's Farm" href="http://www.cuesa.org/markets/farmers/farm_93.php" target="_blank">Zuckerman&#8217;s Farm</a>)</li>
<li>English cucumber (<a title="Bruins Farms" href="http://www.cuesa.org/markets/farmers/farm_15.php" target="_blank">Bruins Farms</a>)</li>
<li>Tokyo turnips (<a title="Eatwell Farm" href="http://www.eatwell.com/" target="_blank">Eatwell Farm</a>)</li>
<li>Assorted kales (<a title="Marin Roots Farm" href="http://www.cuesa.org/markets/farmers/farm_64.php" target="_blank">Marin Roots Farms</a>)</li>
<li>Kiwi (<a title="Four Sisters Farm" href="http://www.cuesa.org/markets/farmers/farm_33.php">Four Sisters Farms</a>)</li>
<li>Mixed lettuce/arugula (<a title="Everything Under The Sun" href="http://www.cuesa.org/markets/farmers/farm_28.php" target="_blank">Everything Under The Sun</a>)</li>
<li>Torocco blood orange (<a title="Hamada Farms" href="http://www.cuesa.org/markets/farmers/farm_39.php" target="_blank">Hamada Farms</a>)</li>
<li>Navel orange (Hamada Farms)
<p><div id="attachment_821" class="wp-caption alignright" style="width: 255px"><a href="http://summertomato.com/wp-content/uploads/2009/04/romaine-lettuces.jpg"><img class="size-medium wp-image-821" title="romaine-lettuces" src="http://summertomato.com/wp-content/uploads/2009/04/romaine-lettuces-245x184.jpg" alt="Romaine Lettuces" width="245" height="184" /></a><p class="wp-caption-text">Romaine Lettuces</p></div></li>
<li>Chinese broccoli (<a title="Chue's" href="http://www.cuesa.org/markets/farmers/farm_21.php" target="_blank">Chue&#8217;s</a>)</li>
<li>Fennel (Chue&#8217;s)</li>
<li>Garlic (Chue&#8217;s)</li>
<li>Zahidi dates (<a title="Flying Disc Ranch" href="http://www.cuesa.org/markets/farmers/farm_32.php" target="_blank">Flying Disc Ranch</a>)</li>
<li>Santa Maria Pinquitos beans (Tierra Vegetables)</li>
<li>Harissa (Tierra Vegetables)</li>
</ul>
<p><em>I cannot wait until I show up one morning at the market and it is exploding with cherries. What are you most excited about?</em></p>
]]></content:encoded>
			<wfw:commentRss>http://summertomato.com/farmers-market-update-18/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
	</channel>
</rss>

