For the Love of Food

by | Jul 19, 2013
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week a huge jump in life expectancy for NYC, chewing affects nutrient absorption and the chemicals in cosmetics.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself)

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For The Love Of Food

by | Dec 14, 2012

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

My heart goes out to those affected by the shooting this morning in Newton, Connecticut.

This week the food industry can’t handle the truth, false memories can make you feel more full or hungry, and why vegetables may be good for bone health.

Want to see all my favorite links? Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).

Links of the week


What inspired you this week?

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Dairy: Friend or Foe? – Episode #5 – Summer Tomato Live [video]

by | Apr 18, 2011

Thanks to those of you who participated in this episode on the role of dairy in health and weight loss. Show notes are below.

Please note that the date for the probiotics episode (#6) has changed to Monday, April 25 @ 6:30p PST (previously Tuesday, April 26).

April 11, 2011 | Does milk really protect against osteoporosis? Will too much calcium give you prostate cancer? Can you reduce acne if you stop eating dairy? What’s the deal with raw milk?

The answers may surprise you.

Tune in tonight at 6:30pm PST to join our live discussion about the pros and cons of dairy.

Live participation is only available to subscribers of the newsletter Tomato Slice. You can sign up at any time, even during the show, and the password for participation will be emailed to you immediately.

Click here to sign up and get the password

Read this for more information on the show and newsletter

To watch live and join the discussion click the red “Join event” button, login with Twitter or your Vokle account, and enter the password when prompted.

I encourage you to call in with video questions, particularly if your question is nuanced and may involve a back and forth discussion. Please use headphones to call in however, or the feedback from the show is unbearable.

Show notes:

There is a huge amount of politics surrounding this science, because of the powerful influence of dairy industries around the world. This makes data difficult to interpret. The following review and its rebuttal regarding the role of milk in type 1 diabetes is a perfect example of what I mean:

Dairy & type 1 diabetes

Dairy and osteoporosis

Dairy and acne

Dairy/calcium and heart disease

Dairy/calcium and prostate cancer

Dairy/calcium and colon cancer

Dairy & breast cancer

Dairy & weight loss (very tough to find studies not funded by dairy industry)

  • Moderate weight loss from dairy (but rarely from intervention studies w/o caloric restriction)
  • Possible mechanisms include:
    • Ca++
    • protein
    • conjugated lineoleic acid (CLA)
    • medium-chain fatty acids
  • My interpretation: dairy not likely to have big impact on body weight

Cheese protects against cancer and heart disease?

Extras

  • Processed ice cream contains beaver anal gland?
  • Wikipedia
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    For The Love Of Food

    by | Apr 15, 2011

    For The Love of Food

    Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

    This is probably the best week of the year so far for food and health writing. Taubes’ provocative piece on sugar and its possible role in cancer is a must read. Also check out the latest consensus on saturated fat, the power of exercise, and the lovely ingredient found in processed ice creams.

    Want to see all my favorite links? Be sure to follow me on on Digg. I also share links at Twitter (@summertomato) and the Summer Tomato Facebook fan page. I’m very active on all these sites and would love to connect with you.

    Links of the week

    What inspired you this week?

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    For The Love of Food

    by | Nov 20, 2009
    For The Love of Food

    For The Love of Food

    Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

    If you only read one thing today make it Tom Venuto’s article about The Biggest Loser. The first time I saw the show I was inspired and loved it, but as the years progress it is clear it is not helping any of the “losers.” The Biggest Loser teaches people that weight loss is about torture and extremes, and they are destined to fail. I was going to write an article about it, but Tom does such a good job explaining my reasons I no longer feel the need to.

    But, of course, there are 10 great articles down there worth checking out!

    I still need votes for the People’s HealthBlogger Award by Wellsphere and would greatly appreciate your support. Wellsphere is a fantastic resource for anyone interested in healthy living. To vote for me you have to create an account with them, but you can delete it when you’re done (I have yet to get any spam). If you enjoy this blog, please take a minute to show your support. Much thanks to those who have already voted.


    I read many more wonderful articles than I post here each week. If you’d like to see more or just don’t want to wait until Friday, be sure to follow me on Twitter (@summertomato) or the Summer Tomato Facebook fan page. For complete reading lists join me on the social bookmarking sites StumbleUpon and Delicious. I’m very active on all these sites and would love to connect with you there. (Note: If you want a follow back on Twitter introduce yourself with an @ message).

    For The Love of Food

    What are you reading?

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    For The Love of Food

    by | May 22, 2009
    For The Love of Food

    For The Love of Food

    Welcome back to For The Love of Food. We’ve got some great stuff for you here this week, including my guest post at the renowned MizFitOnline and the first ever “B.S. of the week.”

    If you would like to see more of my favorite articles each week or just don’t want to wait until Friday, be sure to follow me on Twitter (@summertomato) or the Summer Tomato Facebook fan page.

    Submissions of your own best food and health articles are also welcome, just drop me an email using the contact form.

    For The Love of Food

    What great articles did you read this week?

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