kohlrabi articles

Dec 06 2009

Farmers Market Update: Brassica!

Turnips

Turnips

This weekend was the Brassica Festival at the San Francisco Ferry Plaza Farmers Market.

Brassica

Brassica

Brassica Bash!

Brassica Bash!

Brassica is a genus of vegetables in the mustard or cabbage family that includes cabbages, broccoli, cauliflower, kale, turnips, bok choy, kohlrabi and Brussels sprouts. They are also known as cruciferous vegetables, and I adore them.

Curly Kale

Curly Kale

Broccoli Crowns

Broccoli Crowns

In honor of the festival I stocked up on two kinds of kale, collard greens, broccoli and kohlrabi. I resisted Brussels sprouts since I got them last week. The great thing about brassica vegetables is they are very affordable, usually less than $2/bunch.

Kohlrabi

Kohlrabi

Generally I am spending a lot less money at the farmers market now that summer is over. I attribute this largely to the lack of berries and stone fruit. Oh, and my $10/week tomato habit has now dried up. But I can’t complain at all.

Daikon, Kohlrabi and Sunchokes

Daikon, Kohlrabi and Sunchokes

Baby Bok Choy

Baby Bok Choy

Citrus, especially the mandarins, are marvelous this season and getting better every week. Pomegranate seeds are by far my favorite thing on my breakfast. Pears from Frog Hollow Farm are freaky good.

Persimmons. Almonds. Walnuts.

I think I’m falling in love with autumn in San Francisco.

Kiwi

Kiwi

Mandarins

Mandarins

Hachiya Persimmons

Hachiya Persimmons

Almonds

Almonds

I finally got some kiwi this week. If you’re a kiwifruit fan, you absolutely must go try the ones from Four Sisters Farm, they have an unbelievable flavor that is almost floral. I had no idea kiwi could be so complex. These are really special.

Many of the farms are offering gift wrapped items for the holidays. Most of these things are pretty cute, probably delicious and something to consider if you’re shopping for any foodies.

Holiday Foodie Gifts

Holiday Foodie Gifts

Or for that person who has everything, you could always just get one of these giant parsnips. They are about the size of your head. Who doesn’t need jumbo parsnips?

Giant Parsnips

Giant Parsnips

Exactly.

Today’s Purchases:

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Jan 08 2009

Farmers Market Update: Citrus!

citrus

citrus

Winter fruits are different from summer fruits and the undisputed king of winter is the citrus genus. Here in San Francisco we should feel thankful to have such a great bounty to start the New Year. Don’t forget the freeze that killed California’s citrus crop back in January 2007.

This week the Ferry Plaza Farmers Market had all the basics–oranges, grapefruits, clementines, lemons, limes–but half the fun is trying all the unusual varieties available.

Pomelos look like giant grapefruits with super thick skin. They come in several different varietals, each with a unique flavor and juiciness level. Interestingly, I find the less juicy pomelos to be the sweetest. You can eat them without making a complete mess of your hands and each individual pulp is like a little balloon filled with liquid candy.

At the farmers market you can find yellow, white, pink and green pomelos, and the skin color does not necessarily correspond with the color of the flesh inside. I think the green pomelos with pink flesh are my favorite, but they are all great. Eat them plain or add them to a refreshing winter salad, just be sure to remove the thick membranes that separate the sections.

Even oranges become deceptively interesting when you get them from local farmers. On the outside Cara cara oranges are virtually indistinguishable from navel oranges, but inside the flesh is pink like a ruby grapefruit. Blood oranges–great for juicing–are prized for their deep red flesh and richer taste.

For me one of the most surprising things I have discovered about citrus fruit is that lemons and limes are not always as pucker-inducing as you might guess. Meyer lemons taste like they have already been sugared and baked into a meringue pie. The juice is a little tart (though still drinkable) but the skin is so sweet and flavorful you have to try it to believe it. I zest it into everything this time of year.

One of the truly bizarre fruits of winter is the Fingered citron. Also known as Buddha’s hand, these large, tentacle-covered citrus fruits are primarily ornamental but can be used for their zest. Wikipedia claims that in Chinese and Japanese cultures they are sometimes used as air fresheners. Their white pith is not bitter as in most citrus fruits, so the “fingers” can be cut off and used in cooking. You might want to pick one of these up if you are entertaining or decorating your dining room or kitchen. They would make an interesting and unique centerpiece for a table.


Winter cruciferous vegetables are also abundant right now at the market. The cruciferous (Brassica) family is extremely diverse.

The term cruciferous means “cross-bearing” since the four petals of their leaves resemble a cross. Popular cruciferous vegetables include broccoli, cabbage and kale, but also root vegetables such as turnips and rutabaga. Cruciferous vegetables are usually what we are talking about when we say “green leafy vegetables,” and they are thought to have anti-cancer properties.



One of the best things about going to the farmers market is discovering new things. At McEvoy Ranch today I stumbled upon something called a Tamarillo, or Tree tomato. Tamarillos are native to South America, but are also common in New Zealand and a few other countries. I have not yet busted open the one I bought, but I was told it can be eaten raw with either salt or sugar (similar to a tomato). The skin is thick, tart and not usually consumed.
And in case you have forgotten, it is still crab season!

This winter do not be afraid to stare cold weather in the face and make your way to the farmers market whenever you get the chance. You will certainly not regret your trip, particularly if you are adventurous. If you see something you are unfamiliar with ask the vendor what it is like and what you can do with it. You just might find yourself a new favorite food!


Today’s purchases:

  • Green pomelo
  • Cara cara oranges
  • Sweet lime
  • Satsuma mandarins
  • Meyer lemons
  • Kiwi fruit
  • Shinko Asian pear
  • Kohlrabi
  • Sunchokes
  • Baby bok choy
  • Romanesco
  • Brussels sprouts
  • Treviso (radicchio)
  • Shallot
  • Assorted small potatoes
  • Scharffen Berger chocolate (Tomé-Açu)

UPDATE: This article is also available at Synapse.

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