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	<title>Healthy Eating Tips - Upgrade Your Healthstyle &#124; Summer Tomato &#187; Irish Times</title>
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		<title>For The Love of Food</title>
		<link>http://summertomato.com/for-the-love-of-food-33/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=for-the-love-of-food-33</link>
		<comments>http://summertomato.com/for-the-love-of-food-33/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:00:45 +0000</pubDate>
		<dc:creator>Darya Pino</dc:creator>
				<category><![CDATA[Polls]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[B.S. of the week]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[industrial food]]></category>
		<category><![CDATA[Irish Times]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[In case you missed it, check out the interview I did with the Irish Times about the ineffectiveness of traditional weight loss diets. It turned out to be the most popular article on their site the day it came out.]]></description>
			<content:encoded><![CDATA[<div id="attachment_1454" class="wp-caption alignright" style="width: 271px"><img class="size-large wp-image-1454   " title="pepper-heart" src="http://summertomato.com/wp-content/uploads/2009/05/pepper-heart-533x399.jpg" alt="For The Love of Food" width="261" height="195" /><p class="wp-caption-text">For The Love of Food</p></div>
<p>Welcome to Friday’s <a title="link love" href="../category/thought/page/category/thought/category/thought/link-love/">For The Love of Food</a>, Summer Tomato’s weekly link roundup.</p>
<p>In case you missed it, check out the <a title="Irish Times interview" href="http://www.irishtimes.com/newspaper/pricewatch/2010/0111/1224262050891.html" target="_blank">interview</a> I did with the <em>Irish Times</em> about the ineffectiveness of traditional weight loss diets. It turned out to be the most popular article on their site the day it came out.</p>
<p>Also be sure to read Michael Ruhlman&#8217;s beautiful piece about cooking in American culture. Unfortunately though, Ruhlman&#8217;s insight is overshadowed this week by the myopic and painfully unenlightened BS article of the week in <em>The Atlantic</em> about the supposed evils of Alice Waters&#8217; Edible Schoolyard program. I&#8217;d love to know your thoughts on both.</p>
<p>I read many more wonderful articles than I post here each week. If you’d like to see more or just don’t want to wait until Friday, be sure to follow me on Twitter (@<a onclick="javascript:pageTracker._trackPageview('/outbound/article/http://twitter.com/summertomato');" rel="nofollow" href="http://twitter.com/summertomato">summertomato</a>) or the <a title="Summer Tomato Facebook fan page" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.facebook.com/pages/San-Francisco-CA/Summer-Tomato/62049558375');" href="http://www.facebook.com/pages/San-Francisco-CA/Summer-Tomato/62049558375" target="_blank">Summer Tomato Facebook fan page</a>. For complete reading lists join me on the social bookmarking sites <a title="Darya Pino StumbleUpon" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://daryapino.stumbleupon.com/');" href="http://daryapino.stumbleupon.com/" target="_blank">StumbleUpon</a> and <a title="Darya Pino Delicious" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://delicious.com/daryapino');" href="http://delicious.com/daryapino" target="_blank">Delicious</a>. I’m very active on all these sites and would love to connect with you there. (<strong>Note:</strong> If you want a follow back on Twitter introduce yourself with an @ message).</p>
<h2>Links of the Week</h2>
<ul>
<li><a title="Get slim for less" href="http://www.irishtimes.com/newspaper/pricewatch/2010/0111/1224262050891.html" target="_blank">Bin diets &#8211; get slim for less</a> &lt;&lt;I was interviewed by Conor Pope of the <strong><em>Irish Times</em></strong> about avoiding diets and getting healthy. Conor has a fantastic perspective on health and fitness, pop over there and let me know what you think. (<em>Irish Times</em>)</li>
<li><a title="America: Too Stupid To Cook" href="http://blog.ruhlman.com/2010/01/america-too-stupid-to-cook.html" target="_blank">America: Too Stupid To Cook</a> &lt;&lt;This is a brilliant piece by Michael Ruhlman. Why is it so many of us dismiss <strong>cooking</strong> as being too hard or too much effort? Maybe it is because that&#8217;s what we&#8217;ve been raised to believe. (<em>Michael Ruhlman</em>)</li>
<li><a title="American food supply unsafe" href="http://www.cbsnews.com/stories/2010/01/09/eveningnews/main6076565.shtml" target="_blank">Protection of Food Supply Faces Problems</a> &lt;&lt;Did you know that 25% of Americans get food poisoning each year while only 1% of French do? Our <strong>industrial food</strong> supply is the likely culprit. (<em>CBS</em>)</li>
<li><a title="Calorie counts inaccurate" href="http://www.nytimes.com/2010/01/12/health/12calo.html" target="_blank">Counting of Calories Isn’t Always Accurate</a> &lt;&lt;Another reason to stop counting <strong>calories</strong>&#8211;labels are wrong. Just eat real, healthy food without labels on it and news like this won&#8217;t bother you. (<em>New York Times</em>)</li>
<li><a title="Cultivating failure" rel="nofollow" href="http://www.theatlantic.com/doc/201001/school-yard-garden" target="_blank">Cultivating Failure</a> &lt;&lt;<strong>BS of the week</strong>. This very controversial article is one of the most irresponsible pieces of journalism I&#8217;ve ever had the displeasure to read.<em> The Atlantic</em> FAIL.</li>
<li><a title="7 Exercise and fitness beliefs you need to over come" href="http://www.dumblittleman.com/2010/01/7-exercise-and-fitness-beliefs-you-need.html" target="_blank">7 Exercise and Fitness Beliefs You Need to Overcome</a> &lt;&lt;Don&#8217;t like exercise? Time to get over it. Stick with a <strong>fitness</strong> routine a little while and I bet you&#8217;ll change your mind. (<em>Dumb Little Man</em>)</li>
<li><a title="Does your diet require a PhD" href="http://latimesblogs.latimes.com/booster_shots/2010/01/diets-weight-watchers.html" target="_blank">Does your diet require a Ph.D.?</a> &lt;&lt;Turns out the simplest diets are the most effective. As someone who has finished the better part of a PhD, I promise you don&#8217;t need formal training to eat healthy. (<em>Booster Shots</em>)</li>
<li><a title="Genetic causes of obesity 1%?" href="http://www.foodpolitics.com/2010/01/genetic-causes-of-obesity-1/" target="_blank">Genetic causes of obesity: 1%?</a> &lt;&lt;To me it always feels silly to talk about the <strong>genetic</strong> causes of obesity, since obviously the problem is relatively new and started around the time we embraced the low fat (high sugar) lifestyle. But it is always good to examine the data supporting any hypothesis. (<em>Food Politics</em>)</li>
<li><a title="Roasted beet salad with tahini yuzu kosho dressing" href="http://www.chezus.com/salad/roasted-beet-salad-tahini-yuzu-kosho-dressing/" target="_blank">Roasted Beet Salad with Tahini Yuzu Kosho Dressing</a> &lt;&lt;I&#8217;m embracing root vegetables for the rest of the month, and this <strong>recipe</strong> for roasted beets with tahini dressing has inspired me to grab some beets this weekend at the farmers market. (<em>Chez Us</em>)</li>
<li><a title="Should you eat or drink your fruits and veggies" href="http://www.obesitypanacea.com/2010/01/should-you-eat-or-drink-your-fruits-and.html" target="_blank">Should You Eat or Drink Your Fruits and Veggies? An Experiment.</a> &lt;&lt;I often get asked about <strong>juice</strong> and people are sometimes surprised by my answer. I&#8217;m not a big fan, and generally treat juice as a special occasion food. This post by my friend Travis Saunders will help explain why. (<em>Obesity Panacea</em>)</li>
</ul>
<p><em>What inspired you this week?</em></p>
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