Gigantic Tomato

This is by far my favorite time of year to go to the farmers market, it’s truly amazing. (If you’re interested in joining me next week, there are still a few slots left in my two market tours, 8am and 10am).

More than any other time of year the market is overflowing with life and bounty. The fruits are sweet, juicy and abundant, making it hard to decide which delicate morsels to cradle into my bag and try to get home undamaged.

O'Henry Peaches

Sea of Strawberries

We’re finally entering late summer, which means all the best summer tomatoes are finally here. The dry farmed early girls are my favorite, because they’re easiest to get home and amazingly sweet and rich in flavor.

Early Girl Tomatoes

But today I was also blown away by these giant heirloom tomatoes. They were as big as pumpkins!

Heirloom Tomatoes

While we’ve had sweet peppers for several weeks now, the spicy chilies are just starting to appear. I got some jalepenos, but I’m excited to see Thai chilies are available as well.

Thai Chilies

Eggplants, my gateway vegetable, are also a late summer delicacy. As a former eggplant hater, I find that the long thin plants are easier to work with and often taste better than their rounder cousins. The light purple color of these were particularly striking this week.

Eggplant

Late summer is also the time for corn, which not coincidently pairs exceptionally well with all the above vegetables. I love it raw off the cob or pan cooked quickly with summer squash and peppers. But I’m going to experiment with some new techniques using the ones I bought today.

Corn

Summer Squash

Of course cooking is more fun with the abundance of summer herbs. This time of year I always have cilantro, dill and basil on hand.

Fresh Dill and Cilantro

If you love basil, look around your farmers market for vendors that sell it with the roots attached. You can bring it home and put it into a vase with water. I’m still using one I bought several weeks ago with one of my market classes. Just be sure to change the water 1-2x per week, and that the plant has access to light. I tried keeping some in my kitchen but it always wilted in one day if I didn’t move it near a window.

Rooted Basil

This is also my favorite time of year for salads. I make a big one most days for lunch, and the huge variety of greens like spinach and radicchio help mix it up and allow me to make something that tastes different every day. I love how the bloomsdale spinach is so deeply colored that it almost looks blue.

Radicchio

Bloomsdale Spinach

Fresh legumes including peas, green beans and shelling beans are staples in my kitchen this time of year as well.

Cranberry Shelling Beans

Though I don’t talk about it much, melons (particularly the heirloom varieties I often find at the market) are a completely different experience when I get them directly from farmers. The rich complexity of the smell alone is intoxicating, and the flavor is nothing like the typical honeydew, cantaloupe and watermelon I’ve had from the grocery store.

Watermelon

Lastly, the grapes are finally here. They’re particularly sweet and crisp this year, which is how I love them.

Red Flame Grapes

Today’s purchases (~$55):

• Dry farmed early girl tomatoes (Dirty Girl Produce)
• Green cippolini onions (Dirty Girl Produce)
• Tokyo turnips (Dirty Girl Produce)
• Heirloom tomatoes (The Peach Farm)
• Summer squash (Lucero Organic Farms)
• Eggplant (Lucero Organic Farms)
• Corn (Catalan Family Farm)
• Shelling peas (Iacopi Farm)
• Radicchio (Green Gulch Farm)
• Collards (Green Gulch Farm)
• Padron peppers (Happy Quail Farms)
• Sweet peppers (Happy Quail Farms)
• Jalepenos (Happy Quail Farms)
• Goat spare ribs (Marin Sun Farms)
• Ribeye (Marin Sun Farms)
• Eggs (Marin Sun Farms)

What did you find this week at the farmers market?

Tags: basil, beans, chili peppers, corn, eggplant, gateway vegetables, grapes, herbs, melons, radicchio, spinach, summer squash, tomatoes

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Some truly fantastic articles this week including new data that farmers markets aren’t as expensive as you think, how to cut calories with a knife, and one of my favorite go-to recipes ever.

Want to see all my favorite links? Be sure to follow me on on Digg. I also share links at Twitter (@summertomato) and the Summer Tomato Facebook fan page. I’m very active on all these sites and would love to connect with you.

Links of the week

• New Study Compares Prices at Farmers’ Markets and Supermarkets. The Results Might Surprise You. <<Turns out when you actually do the comparison farmers markets are pretty affordable, particularly for organics. (Politics of the Plate)
• The “No Nitrites Added” Hoax <<Speaking of nutritionism, here it is at it’s worst. Just because it is natural, doesn’t make it nitrite free–if that even matters. Great investigative work by Michael Ruhlman.
• Do Cooking Shows Make You Fat? <<BS of the week. Though the article does a decent job of exploring the pros and cons, the idea that the popularization of food and cooking could be a bad thing makes me nauseated. We’d all be better served by embracing a stronger food culture. (Fox News)
• Rethinking Saturated Fat? <<I had the great pleasure of meeting Dr. Weil this week, and was struck by how thoughtfully he fields questions. Interesting to see his take on saturated fat evolve. (Dr. Weil)
• Is sodium a dietary red herring for the effects of processed foods? <<Totally agree with Yoni on this one. Interesting to see where the great salt debate finally lands. (Weighty Matters)
• How to Make Your Herbs Last Longer <<Just in time for spring! I have a lot of trouble keeping herbs fresh, so am excited to try these tricks. (Serious Eats)
• Cutting calories could be as easy as cutting up your food <<All these little behavioral tricks to cut calories can add up. Grab a knife. (Los Angeles Times)
• A Fresh Food Diet Rapidly Reduces Bisphenol-A Content Of Your Body <<Worried about BPA? Good news, it’s easy to cut your levels with a healthy diet. (TreeHugger)
• The Antidote to Fructose Fears <<Great perspective here for those of you who are now worried about fruit being dangerous because of the fructose it contains. (Nutrition Overeasy)
• Easiest Bean or Grain Salad on the Planet <<I love this because I seriously eat a variety of this several times a week, usually for lunch. Try using miso in place of the dijon mustard on occasion. (Mark Bittman)

What inspired you this week?

Tags: B.S. of the week, BPA, Farmers Market, fructose, herbs, nitrites, nutritionism, salt, saturated fat, sodium

Pomelo

Residents of San Francisco woke up Saturday morning to a veritable spring day. The the sun was shining, the sky was clear and maybe, just for a moment, you could walk outside without a jacket.

It was great to see the farmers market bustling for the first time since the holidays. Crowds were not only drawn by the weather, but also by the Good Food Awards that were being held this weekend at the Ferry Building. The GFA “grant awards to outstanding American food producers and the farmers who provide their ingredients.” Here are the winners.

Spring Onions

Good Food Awards

Spring wasn’t only in the air, it was also peeking out from some of the farm stands. I caught my first glimpse this week of spring onions. It isn’t much, but is a sign of what’s to come.

But let’s not get ahead of ourselves. Winter citrus is just now ramping up. Blood oranges and satsumas are my favorite now, but I’ll be hitting the pomelo scene next week for sure.

Satsumas

Orange Slices

I’ve also been really impressed with the carrots lately, I’m really starting to appreciate how many varietals there are. Little ones, big ones, purple ones, white ones, orange ones. All very tasty.

Baby Beets

Carrot Bouquet

Of course, root vegetables in general are excellent now, very colorful and sweeter than they are most of the year. Like carrots, the variety of turnips is impressive.

Scarlet Turnips

Large Turnips

Lastly, don’t forget your winter greens and herbs. Kale, chard and especially cabbage are as good now as they will be all year.

Winter Herbs

Cabbage

I didn’t buy much today since I left straight from the farmers market to Lake Tahoe. I just stopped by for the beautiful pictures.

What did you find at the market this week?

If you’d like to share your farmers market experience at Summer Tomato, please read this.

Tags: beets, cabbage, carrots, citrus, Ferry Plaza Farmers Market, Good Food Awards, herbs, pomelo, San Francisco, turnips

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Feedback has been fantastic so far from the 55 Knives e-book. The 55 Knives project is a joint effort of 55 top food bloggers offering personal stories paired with hand-selected recipes. I contributed a chapter, as did many of my favorite food bloggers. Definitely worth checking out.

More bad news for supplements this week. Seems protein supplements are toxic and omega-3 supplements add nothing to a healthy diet. Shocker I know. I’m also very curious to see how the salt battle will end. While I would certainly like to see less in processed foods, I would hate government regulation to interfere with my dining experiences. This weeks article in the Times takes an interesting look.

I read many more wonderful articles than I post here each week. If you’d like to see more or just don’t want to wait until Friday, be sure to follow me on Twitter (@summertomato) or the Summer Tomato Facebook fan page. For complete reading lists join me on the social bookmarking sites StumbleUpon and Delicious. I’m very active on all these sites and would love to connect with you there. (Note: If you want a follow back on Twitter introduce yourself with an @ message).

Links of the week

• The Hard Sell on Salt <<A thorough look at the politics and health issues of salt. Personally I think salt is fine on real food, because you don’t need that much to add flavor. But tons of salt is used in processed foods to mask the pronounced ass flavor. I don’t think salt itself is the real problem, food processing is. (New York Times)
• Consumer Reports tests find traces of heavy metals in some protein supplements <<BS of the week. This makes me angry. Not CR, they’re awesome. But that supplements are unregulated and therefore often contain poisons. Not that you should be taking supplements, but still. (LA Times)
• Brighten that dish with a dash of fresh herbs <<I thought I was the only one who did this, but I guess adding a huge amount of fresh herbs to your food is catching on. If I don’t have much food in the house, I’ll make a bunch of herbs the cornerstone of a  meal. Some work better than others (e.g. basil, cilantro, parsley). (SF Gate)
• After a point, more omega-3s don’t help the heart <<Another reason to get your nutrients from food instead of supplements. You don’t need any extra. (Medline)
• Sticky Rice is Secret Ingredient in Great Wall of China’s Strength <<How awesome is this?? (TreeHugger)
• Is Raw Milk Treated Unfairly? <<A good, thoughtful article. Raw milk is a tricky subject. (Marler Blog)
• Help your heart. Brush your teeth twice a day. <<It seems both what you put in your mouth and what you remove from it are tied to heart disease. Nothing wrong with fresh breath either. (LA Times)
• Discovering San Francisco’s Ferry Plaza Farmers’ Market <<Ecosalon has a great piece on my favorite farmers market this week.
• The Claim: Rosemary Helps Reduce Toxins in Grilled Meat <<Not sure I’d count on this, but it’s an interesting point about food interactions. (New York Times)
• Red and Gold Beet Salad <<A recipe overflowing with my favorite ingredients. Yummmm. (Macheesmo)

Tags: B.S. of the week, herbs, raw milk, recipe, salt, Supplements

Loose Beets

I know that it is technically still February, but I’m going to officially declare it springtime here in San Francisco, at least for all of us foodies.

The spring greens are in full effect. Today I found spinach, lettuces, asparagus and even pea shoots.

Pea Shoots

Asparagus

Brassica greens like kale and cabbage were around for most of the winter, but now we are seeing the late season varieties such as these savoy cabbages.

Savoy Cabbage

Herbs and onions are getting more diverse as well, as more delicate herbs like cilantro and thyme are reappearing. Still no basil though.

The giant leeks you can find these days are epic.

Big Leeks

Fresh Herbs

The root vegetable season is also shifting to the tail end. I’m seeing fewer radishes and other spicy roots, but sweet beets and carrots are thriving.

Carrots

In fruit, citrus is still where it’s at. Tropical fruits like kiwi, mango and guava are also available. But it’s hard to beat these $1 navel oranges from Hamada Farms.

Deceptive Tomatoes

Navel Oranges

You should still avoid the deceptively juicy looking tomatoes, however. Trust  me, they aren’t good. The vendor said it will be about 3 weeks before the heirlooms show up.

Until then you’ll have to amuse yourself with all the rest of the amazing spring produce. These flank steaks look pretty awesome too.

Flank Steaks

Today’s purchases:

• Broccolini (Iacopi Farm)
• Cauliflower (Iacopi Farm)
• Ruby chard (Dirty Girl Produce)
• Leeks (Dirty Girl Produce)
• Asparagus (Zuckerman’s Farm)
• Navel oranges (Hamada Farms)
• Sweet baguette (Downtown Bakery)
• Eggs (Marin Sun Farms)
• Yirg (Blue Bottle Coffee)

Is your season turning?

Tags: asparagus, beets, cabbage, carrots, Ferry Plaza Farmers Market, herbs, leeks, meat, oranges, pea greens, San Francisco, tomatoes