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	<title>Healthy Eating Tips - Upgrade Your Healthstyle &#124; Summer Tomato &#187; Grand Lake Oakland</title>
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		<title>Farmers Market Update: Grand Lake Oakland</title>
		<link>http://summertomato.com/farmers-market-update-grand-lake-oakland/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=farmers-market-update-grand-lake-oakland</link>
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		<pubDate>Sun, 25 Oct 2009 13:06:26 +0000</pubDate>
		<dc:creator>Darya Pino</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Farmers Market Update]]></category>
		<category><![CDATA[Market Spotlight]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Grand Lake Oakland]]></category>
		<category><![CDATA[guests]]></category>
		<category><![CDATA[jujubes]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[winter squash]]></category>

		<guid isPermaLink="false">http://summertomato.com/?p=3655</guid>
		<description><![CDATA[I'm delighted to introduce you to Stephanie Stiavetti who agreed to step in and cover the Grand Lake farmers market in Oakland while I was away this week.]]></description>
			<content:encoded><![CDATA[<div id="attachment_3656" class="wp-caption aligncenter" style="width: 543px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-main-photo.jpg"><img class="size-full wp-image-3656" title="glfm-main-photo" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-main-photo.jpg" alt="Tomatoes" width="533" height="355" /></a><p class="wp-caption-text">Tomatoes</p></div>
<p>I&#8217;m delighted to introduce you to Stephanie Stiavetti who agreed to step in and cover the Grand Lake farmers market in Oakland while I was away this week.</p>
<p>Stephanie Stiavetti is a Bay Area freelance food and nutrition writer. Besides writing for magazines and radio, she also blogs about living a healthy gourmet (and gluten-free!) lifestyle at <a title="natural healthy recipes blogs" href="http://www.wasabimon.com/"> Wasabimon.com</a>. Her top priority in life is eating <em>well</em> in every sense of the word and making sure people know that eating healthy can be a delicious endeavor.</p>
<p>You can also follow her on Twitter under the name <a title="gourmet twitter" href="http://twitter.com/sstiavetti">@sstiavetti</a>.</p>
<p>Thanks so much Stephanie!</p>
<h2>Farmers Market Update: Grand Lake Oakland</h2>
<p>Hello everyone!</p>
<p>This is Stephanie from <a title="gluten free recipes blog" href="http://www.wasabimon.com/about/">Wasabimon</a>, and I&#8217;m excited to be guest posting today on Summer Tomato. Darya&#8217;s asked me to take care of the weekly Farmers Market Update while she&#8217;s in Vegas, and since I live in the East Bay, today you&#8217;ll be getting a tour of <a title="east bay farmers market" href="http://www.localharvest.org/farmers-markets/M4004">Oakland&#8217;s Grand Lake Farmers Market</a>.</p>
<p>For those not in the know, Oakland has a thriving farmers market community. With over ten markets throughout the week, East Bay residents have a lot of opportunities to buy organic, locally grown produce. Here&#8217;s just a sampling of what you can find at the Grand Lake market, which happens every Saturday from 9am &#8211; 2pm year round.</p>
<p>I love the colors of the market this time of year. So many bright colors as summer comes to a close! First I picked up a few of my obligatory (though no less lovely) squash and peppers from Capay Farms:</p>
<div id="attachment_3677" class="wp-caption alignright" style="width: 223px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-peppers1.jpg"><img class="size-large wp-image-3677 " title="glfm-peppers" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-peppers1-266x400.jpg" alt="Peppers" width="213" height="320" /></a><p class="wp-caption-text">Peppers</p></div>
<div id="attachment_3676" class="wp-caption alignnone" style="width: 223px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-squash1.jpg"><img class="size-large wp-image-3676 " title="glfm-squash" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-squash1-266x400.jpg" alt="Squash" width="213" height="320" /></a><p class="wp-caption-text">Squash</p></div>
<p>Right across the way was Rodriguez Farms, who have some of the best potatoes and strawberries around &#8211; and who doesn&#8217;t love the fact that we can get <em>local</em> strawberries this time of year? Yay California!</p>
<div id="attachment_3660" class="wp-caption alignright" style="width: 250px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-strawberries.jpg"><img class="size-medium wp-image-3660" title="glfm-strawberries" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-strawberries-240x159.jpg" alt="Strawberries" width="240" height="159" /></a><p class="wp-caption-text">Strawberries</p></div>
<div id="attachment_3659" class="wp-caption alignnone" style="width: 250px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-potatoes.jpg"><img class="size-medium wp-image-3659" title="glfm-potatoes" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-potatoes-240x159.jpg" alt="Potatoes" width="240" height="159" /></a><p class="wp-caption-text">Potatoes</p></div>
<p style="text-align: center;">Next up were the gorgeous radishes and carrots at <a title="organic california farm" href="http://www.localharvest.org/farms/M28750">Ledesma Family Farms</a>. There is always so much color in this booth and I need to wear sunglasses when I go inside:</p>
<div id="attachment_3661" class="wp-caption aligncenter" style="width: 250px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-radishes.jpg"><img class="size-medium wp-image-3661 " title="glfm-radishes" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-radishes-240x159.jpg" alt="Radishes" width="240" height="159" /></a><p class="wp-caption-text">Radishes</p></div>
<p style="text-align: center;">
<div id="attachment_3680" class="wp-caption aligncenter" style="width: 223px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-carrots1.jpg"><img class="size-large wp-image-3680 " title="glfm-carrots" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-carrots1-266x400.jpg" alt="Carrots" width="213" height="320" /></a><p class="wp-caption-text">Carrots</p></div>
<p style="text-align: left;">
<p style="text-align: left;">After wandering around a little bit (and indulging in some kettle corn, my favorite treat), I hit the jackpot at Toscano and Sons. They have the sweetest cherry tomatoes ever! They make such a perfect addition to salads, and I can never resist them.</p>
<div id="attachment_3684" class="wp-caption aligncenter" style="width: 223px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-cherry-tomatoes1.jpg"><img class="size-large wp-image-3684 " title="glfm-cherry-tomatoes" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-cherry-tomatoes1-266x400.jpg" alt="Cherry Tomatoes" width="213" height="320" /></a><p class="wp-caption-text">Cherry Tomatoes</p></div>
<p style="text-align: left;">
<p>Toscano also had baby shallots and young leeks, which are just about my favorite things ever. I&#8217;m such an allium nut &#8211; I don&#8217;t cook with them all the time, but I love how there are so many different levels of flavor within the onion family:</p>
<div id="attachment_3665" class="wp-caption alignright" style="width: 250px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-leeks.jpg"><img class="size-medium wp-image-3665" title="glfm-leeks" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-leeks-240x159.jpg" alt="Leeks" width="240" height="159" /></a><p class="wp-caption-text">Leeks</p></div>
<div id="attachment_3664" class="wp-caption alignnone" style="width: 250px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-baby-shallots.jpg"><img class="size-medium wp-image-3664" title="glfm-baby-shallots" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-baby-shallots-240x159.jpg" alt="Baby Shallots" width="240" height="159" /></a><p class="wp-caption-text">Baby Shallots</p></div>
<p><a href="http://www.happyboyfarms.com/" target="fresh organic produce">Happy Boy Farms</a> was full of lovely winter and summer squash, and as usual their herb table was full of the freshest, most fragrant greenery. Their heirloom tomatoes were off-the-charts colorful, though I had to resist the urge to buy any since I already have some at home. Happy Boy also has my favorite salad mix, with edible flowers mixed in with the rest of the greens. I mean, how could you resist this beautiful display?</p>
<div id="attachment_3666" class="wp-caption aligncenter" style="width: 250px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-salad-greens.jpg"><img class="size-medium wp-image-3666" title="glfm-salad-greens" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-salad-greens-240x159.jpg" alt="Salad Greens" width="240" height="159" /></a><p class="wp-caption-text">Salad Greens</p></div>
<p>I also discovered something new at the farmers market this week. I&#8217;ve seen jujubes before but hadn&#8217;t ever stopped to inspect further. These little Chinese dates are really good and I highly recommend you grab a handful if you ever see them!</p>
<div id="attachment_3671" class="wp-caption aligncenter" style="width: 250px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-jujubees.jpg"><img class="size-medium wp-image-3671" title="glfm-jujubees" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-jujubees-240x159.jpg" alt="Jujubees" width="240" height="159" /></a><p class="wp-caption-text">Jujubees</p></div>
<p>Then how could I not stop and smell the roses at <a title="fresh watsonville flowers" href="http://www.yelp.com/biz/western-sun-floral-watsonville">Western Sun Floral</a>?</p>
<div id="attachment_3667" class="wp-caption aligncenter" style="width: 250px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-roses.jpg"><img class="size-medium wp-image-3667" title="glfm-roses" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-roses-240x159.jpg" alt="Roses" width="240" height="159" /></a><p class="wp-caption-text">Roses</p></div>
<p>And on the way out the door, I stopped by my favorite stand, <a title="raw california honey" href="http://www.marshallshoney.com/">Marshall&#8217;s Farm Honey</a>. Since I avoid refined sweeteners, honey is a mainstay in my kitchen:</p>
<div id="attachment_3668" class="wp-caption aligncenter" style="width: 250px"><a href="http://summertomato.com/wp-content/uploads/2009/10/glfm-honey.jpg"><img class="size-medium wp-image-3668" title="glfm-honey" src="http://summertomato.com/wp-content/uploads/2009/10/glfm-honey-240x159.jpg" alt="Honey" width="240" height="159" /></a><p class="wp-caption-text">Honey</p></div>
<p>I had a fabulous time at the Grand Lake Farmers Market today, and I hope you enjoyed my little photo tour. Thanks, Darya, for letting me share!</p>
<p>&lt;3<br />
~Steph</p>
<p><em>What did you find at your farmers market this week?</em></p>
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