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Foodist Approved: Kamut Salad with Strawberries, Arugula, and Blue Cheese

by | May 26, 2015
Kamut salad with strawberries

Kamut salad with strawberries

Last week I had the pleasure of meeting Maria Speck while she was on tour for her new book, Simply Ancient Grains. Maria’s passion for inspiring Americans to broaden their grain-repertoire is contagious. Despite being in the thick of recipe testing for my book, I was inspired to try a few of her recipes. I was thrilled when Maria happily agreed to let me share one of her favorite whole grain salad recipes on Summer Tomato.

In the recipe below, I’ve made a few adaptations to Maria’s original. Her Kamut salad is made with oranges, orange peel, leeks, and raisins, but to put to good use the produce available at the farmers market right now, I decided to give the salad a spring makeover. I swapped out the oranges for strawberries and used fresh arugula instead of the cooked leeks. I also decided to skip the raisins since my strawberries were super sweet. Lastly, I swapped lemon zest for the orange zest in the original recipe.

When I asked Maria if she was okay with my spring interpretation of her recipe she wrote, “I love it! Why not? That’s what cooking is all about.” Adore that. Feel free to experiment with your own adaptations—and if you do, share them here.

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For the Love of Food

by | Oct 31, 2014
For The Love of Food

For The Love of Food

Happy Halloween!

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week wheat genetics are exonerated, Omnivore’s Dilemma the movie!, and green coffee beans are actually, literally a scam.

Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat!

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (Yes, I took that picture of the pepper heart myself.)

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For the Love of Food

by | Nov 1, 2013
For The Love of Food

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week dinner rituals are linked to body weight, deep frying gets a healthy makeover and the hidden value of peer pressure.

Want to see all my favorite links? (There’s lots more). Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).

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For The Love Of Food

by | Oct 12, 2012

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Why food companies shouldn’t be regulating themselves for safety, GMO foods should be labeled, and too much exercise is a bad idea.

Want to see all my favorite links? Be sure to follow me on on Delicious. I also share links on Twitter @summertomato,  Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. (And yes, I took that pepper heart pic myself).

Links of the week

What inspired you this week?

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For The Love Of Food

by | Feb 3, 2012

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Apparently I wasn’t the only one with sugar on the brain this week. The now infamous Dr. Lustig thinks the government should treat sugar like tobacco and alcohol, but Marion Nestle is not convinced. I also found an excellent article from the anti-grain crowd admitting rice might not be so bad for you after all. Rejoice!

Want to see all my favorite links? Be sure to follow me on on Digg. I also share links on Twitter (@summertomato), Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Links of the week

What inspired you this week?

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Are Grains Necessary? – Office Hours – Summer Tomato Live

by | Aug 30, 2011

Why “healthy” can backfire, are grains really necessary and some weight loss troubleshooting tips.

August 30, 2011 | Join us today at noon PST as we discuss the latest food news stories and I answer your burning food and health questions.

To watch live and join the discussion click the red “Join event” button, login with Twitter or your Vokle account. There is no password for this event.

I encourage you to call in with video questions, particularly if your question is nuanced and may involve a back and forth discussion. Please use headphones to call in however, or the feedback from the show is unbearable.

To keep up with live events, get access to exclusive content and have Darya personally answer your food and health questions, sign up for the Tomato Slice newsletter.

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Office Hours: Restaurants, Calories and Hydroponics

by | Jul 26, 2011

I’m holding office hours today at 12pm PST. I’ll be answering questions and discussing the latest food and health news. Specifically I’ll be discussing the latest report that restaurants are underreporting calorie counts of food.

To watch live and join the discussion click the red “Join event” button, login with Twitter or your Vokle account, and enter the password when prompted.

I encourage you to call in with video questions, particularly if your question is nuanced and may involve a back and forth discussion. Please use headphones to call in however, or the feedback from the show is unbearable.

To keep up with live events, get access to exclusive content and have Darya personally answer your food and health questions, sign up for the Tomato Slice newsletter.

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For The Love Of Food

by | Feb 18, 2011

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

In case you missed it, be sure to check out the first episode of Summer Tomato Live and vote on our next show topic. Voting closes tonight at midnight, PST.

(BTW, Summer Tomato Live is now on iTunes. If you have time to leave a review I’d be deeply grateful.)

This week: why vegans have more heart risks, McDonald’s new “healthy-food” chain, what Donald Rumsfeld has to do with Diet Coke, and more bad news for people who think exercise will solve their weight problems.

I read many more wonderful articles than I post here each week. If you’d like to see more or just don’t want to wait until Friday, be sure to follow me on Twitter (@summertomato) or the Summer Tomato Facebook fan page. For a complete list of my favorite stories check out my links on Digg. I’m very active on all these sites and would love to connect with you.

Links of the week

What inspired you this week?

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For The Love Of Food

by | Jul 9, 2010

For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Lots of interesting health and nutrition stories this week. I particularly love the piece about how exercise impacts cognitive performance, and the bits about the health benefits of grains. I’m not in the mood to focus on any BS this week, but if I did it would have certainly been the Monsanto court decision.

I read many more wonderful articles than I post here each week. If you’d like to see more or just don’t want to wait until Friday, be sure to follow me on Twitter (@summertomato) or the Summer Tomato Facebook fan page. For a complete reading list join me on the new Digg or StumbleUpon. I’m very active on all these sites and would love to connect with you.

Links of the week

What inspired you this week?

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