fava beans articles

May 01 2011

Farmers Market Update: Speechless

Perfect Rainbow Chard

Perfect Rainbow Chard

Everything was so beautiful at the farmers market this weekend, I’m going to let my images speak for themselves.

Spring Flowers

Spring Flowers

Spring Strawberries

Spring Strawberries

Red Radishes

Red Radishes

Pea Tendrils

Pea Tendrils

Lovely Spring Onions

Lovely Spring Onions

Organic Green Garlic

Organic Green Garlic

Heirloom Tomato

Heirloom Tomato

Fresh Sage

Fresh Sage

Lovely Carrots

Lovely Carrots

Baby Fava Beans

Baby Fava Beans

Early Cherries

Early Cherries

Bergamont & Chocolate Mint

Bergamont & Chocolate Mint

Purple Flowers

Purple Flowers

Today’s purchases:

Is your farmers market open yet?

12 responses so far

Apr 24 2011

Farmers Market Update: Cherries, Fava Beans & Lamb Bacon

Filed under Farmers Market,Spring

Artichokes

Artichokes

Huge thanks to my wonderful boyfriend today for stepping up and covering this week’s farmers market while I was home sick. But boy am I sad I missed it.

First Cherries

First Cherries

This week two of my favorite spring treats made their appearance: cherries and fava beans.

Fava Beans

Fava Beans

And though I’ve always known spring is the best time for lamb, I never dreamed of discovering lamb bacon. LAMB BACON! Holy crap is this stuff good.

Lamb Bacon

Lamb Bacon

Since I wasn’t there I don’t have much more to report. Check out the rest of Kevin’s photos below.

Leeks

Leeks

Asian Pears

Asian Pears

Blood Oranges

Blood Oranges

Daikon

Daikon

Strawberries

Strawberries

Green Garlic

Green Garlic

Sugar Cane

Sugar Cane

Ruby Chard

Ruby Chard

Today’s purchases:

Is your spring market open yet?

2 responses so far

Jun 20 2010

Farmers Market Update: Father’s Day

Assorted Sweet Peppers

Assorted Sweet Peppers

I want to start today by saying there is no one on earth I love more than my dad. Walking around the farmers market this weekend I wished more than anything that he could be with me to see and taste all the amazing produce we have right now here in San Francisco. He’s such a sucker for good food made or grown by people and families who truly care about what they’re doing. I know he’d love it here and I can’t wait until he visits next.

This is a particularly special time of year for fruit lovers. Last week the best cherries were the deep red bing and brooks varieties, but this week the yellow-red rainier cherries finally came into their own, rivaling the sweetness of even the best of the red cherries.

Rainier & Bing Cherries

Rainier & Bing Cherries

White Peaches

White Peaches

We are also in the middle of the fleeting dark berry season. Most of the dark berries are hybrids of blackberries and raspberries. Boysenberries are the most well known hybrid, but today I also found fresh logan and olallie berries. Olallies are my dad’s favorite (I bought 3 boxes in his honor).

Peaches & Nectarines

Peaches & Nectarines

Mature Fava Beans

Mature Fava Beans

But of course, fruit is not all that is special about this time of year. The fava beans are peaking and now’s your chance to get in on this springtime delicacy. I’ll be featuring a spectacular recipe for a Persian fava bean stew next week.

Rainbow Chard

Rainbow Chard

Squash Blossoms

Squash Blossoms

Also in the early summer you can find beautiful squash blossoms. These are a wonderful treat that pair particularly well with eggs or on pizza. They are also delicious stuffed with goat cheese and herbs, and fried in tempura batter. Decadent, but certainly worth it.

Spanish Red Garlic

Spanish Red Garlic

Sweet Red Onions

Sweet Red Onions

Garlic and onions, while generally consistent, are at their best this time of year. It is nearly impossible for Photoshop to do justice to the neon fuchsia color of the sweet red onions in this photo, but in person they seemed to almost glow with radiance in the morning sun.

Lavendar and Sweet Peas

Lavendar and Sweet Peas

Violet Sweet Peppers

Violet Sweet Peppers

Looking ahead, peppers are what I am most excited about in the coming months, but they are already starting to impress me with their smell and color. This is, however, a fantastic time to start buying pimientos de padrón (another of Dad’s favorites), as they will continue to get spicier as the season progresses.

Happy Father’s Day Dad!

xoxo

Today’s purchases:

What’s your dad’s favorite fresh produce?

3 responses so far

May 02 2010

Farmers Market Update: Best Of Spring

Spring Broccoli

Spring Broccoli

Everything I’ve ever wanted out of springtime I found at the farmers market this weekend. The sun was bright and warm and the produce was lush and colorful. I was in heaven.

Finally the strawberries are sweet and abundant. Pea shoots, shelling peas and sugar snap peas are everywhere. And…(wait for it)…the first pimentos de padrón have arrived!

Pimentos de Padron

Pimentos de Padron

Organic Strawberries

Organic Strawberries

Padróns are small Spanish peppers that are usually cooked briefly in hot olive oil and sprinkled with course sea salt. They aren’t spicy, except when they are. About 1 out of every 10 peppers is blistering hot, so be sure to have a crusty baguette nearby to soothe your mouth if you ever try them. The bread is also useful for sopping up the delicious oil that becomes flavored with the cooked pepper juices. I adore padróns.

The broccoli and cauliflower were particularly nice looking this week. I ended up getting two different kinds of broccoli, but after seeing this picture I regret not bringing home some cauliflower as well.

Gorgeous Cauliflower

Gorgeous Cauliflower

One thing I did get for the first time this week was some baby fava beans. I like the baby ones because they don’t require shelling, the pods are tender enough that you can eat them whole. I like to roast them with garlic, capers, anchovies, kalamata olives and tomatoes. Yum. Just look how tender and fuzzy these little guys are.

Baby Fava Beans

Baby Fava Beans

I’m also excited that we’re starting to see tomatoes and avocados at the market together. Mexican food FTW! The tomatoes are even starting to look pretty good.

Hass Avocado

Hass Avocado

Crazy Tomatoes

Crazy Tomatoes

I made the mistake last week of buying an organic avocado (it had slipped into the bin with conventional avocados and I hadn’t noticed) at my local market only to discover that it somehow tasted even better than regular avocados. I didn’t even think that was possible. Organic avocados are way more expensive, but I’m now forever ruined.

You also shouldn’t miss the fennel, lettuces, leeks, collards, chard and late season citrus.

Spring Citrus

Spring Citrus

Baby Fennel

Baby Fennel

Today’s purchases:

3 responses so far

Apr 18 2010

Farmers Market Update: Leek Appreciation

Loose Leeks

One of my favorite things about buying and cooking vegetables is that sometimes even old staples can surprise you.

I don’t know how long I’ve been cooking with leeks, but it has definitely been awhile. Last week though I had a leek epiphany: they are amazing!

Usually I use leeks at the start of a vegetable sauté. Nothing was especially different on the day of my epiphany, except I decided to cut the leek slices a little thicker than usual and let them brown a bit more before tossing in the other vegetables.

Spring Asparagus

Spring Asparagus

Organic Purple Kale

Organic Purple Kale

I doubt the way I cut the leeks changed the flavor in any measurable way, but what it did was make them stick to the inside of the tongs I was using in chunks that were big enough for me to grab off and eat. Wow was I blown away.

So this week I was determined to stock up on leeks and experiment more with them. I was happy to see Dirty Girl Produce was selling leeks already cleaned, which I’m hoping will make storing and using them even easier.

Other than leeks, peas seem to be the star of the market right now. Sugar snap peas, English shelling peas and pea tendrils are everywhere and add a particular spring feeling to the market. I had a different agenda this week, but peas will soon be in my future.

Early Fava Beans

Early Fava Beans

Snap Peas

Snap Peas

Fava beans are also upon us and looking particularly beautiful. These are a labor-intensive vegetable, but well worth the effort as they are such a seasonal treat. I’m also loving artichokes these days, and will be sharing my favorite recipe later this week.

Spring salads should start making their way onto your menus soon. Seasonal lettuces like Miner’s lettuce, spinach and arugula are available, as are carrots, radishes and cucumbers.

Carrots and Radishes

Carrots and Radishes

Miner's Lettuce Bucket

Miner's Lettuce Bucket

Tomatoes are around too, though they still look much prettier than they taste. But I’m hopeful that they will be tasty soon, since I spotted my first basil this week.

First Basil

First Basil

Tomatoes

Tomatoes

Tiny broccolini are a vegetable I have been really enjoying the past few weeks, but it has been difficult to get a good picture of them until today. I like these because they are easier to work with than large broccoli crowns (just rinse and cook, no cutting) and are sweeter and more delicate. Definitely pick some up if you see them.

Strawberries

Strawberries

Broccolini

Broccolini

In fruit, strawberries are still the most exciting, though there is still a lot of delicious citrus available. But I’m really excited for the cherries and apricots I expect in the next few weeks.

And if you’re into flowers, you can’t go wrong this time of year at the farmers market.

Lupin Flowers

Lupin Flowers

Today’s purchases:

One response so far

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