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Better Than Butternut: Roasted Delicata Squash Recipe

by | Nov 4, 2013
Roasted Delicata Squash

Roasted Delicata Squash

I have a confession to make: I should have posted this recipe a long time ago.

It has been over a year since I discovered delicata squash, and I instantly fell in love. But let me start at the beginning.

Like most people, I hadn’t heard of delicata squash before, but was a big fan of butternut. Butternut squash tastes rich and sweet, and has a wonderful texture. It’s also very filling, and is a fantastic substitute for more starchy carbohydrates.

But anyone who has tried to cook with butternut squash knows it isn’t easy to work with. Butternut squash are huge, have a tough outer skin and take longer than most vegetables to cook through.

Lazy people don’t cook butternut squash. And I came to accept the fact that I am one of those people.

But last winter everything changed. Somewhere around the blogosphere I heard that not all winter squash require peeling. To me the difficult (and sometimes painful) peeling is the hardest part of cooking winter squash, so I was instantly intrigued about the possibility of alternatives.

I was delighted to learn the beautiful green Japanese “pumpkin” kabocha squash don’t require peeling (woohoo!). I also discovered delicata.

Delicata Squash

Delicata Squash

Delicata are much smaller than most winter squash, making them substantially easier to get home from the market and more amenable to the needs of a small household. More important, delicata squash are a cinch to clean, cut and cook, making them any winter squash lover’s dream.

Did I mention their flavor is even richer and their texture more creamy than butternut?

I prefer to roast my delicata squash in a metal pan, allowing the outer edges to brown and caramelize. While a Pyrex or ceramic pan will also work, I’ve found that I get better browning when I use metal to cook in. Foil will likely give you the same effect, but I haven’t tried.

The caramelization creates an almost sweet potato like flavor. Fans call the recipe my “squash fries,” even though they are baked in the oven. Needless to say I make this recipe all the time.
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Farmers Market Update: January in San Francisco

by | Jan 29, 2012
Romanesco

Romanesco

January in San Francisco is apparently a zillion times nicer than summer. Sure we had some rain last week, but it was so warm, clear and beautiful today I actually went to the market in a summer dress. After last year’s summer of fog, this is was glorious.

Bay Bridge

Bay Bridge

I don’t know if this is global warming or what. It’s certainly strange to see tulips, usually a hallmark of spring that appears in early April or late March, on the last weekend in January. Hard to complain though.

Tulips in January

Tulips in January

Despite the sun, most of the produce is still fairly wintery. One of the reasons I love this time of year is that brassica vegetables (the leafy greens) are so delicious now that eating lots of them is an absolute joy.

Cauliflower

Cauliflower

I can’t get enough kale, broccoli, and cauliflower. This weekend we got a bunch of cabbage, daikon and carrots to make a big batch of healthy, probiotics-filled sauerkraut.

Leeks, Cabbage and Daikon

Leeks, Cabbage and Daikon

And speaking of carrots, they and other root vegetables like turnips and radishes are as sweet as can be. My puppy Toaster has learned to prefer these amazing farmers market carrots (yes my dog loves vegetables, go figure) and will actually turn his nose up at the ones I get at Whole Foods. Such a snob!

Colorful Carrots

Colorful Carrots

It’s also a great time for fennel.

Fennel

Fennel

For those of you still obsessed with my winter squash recipe, unfortunately they’re getting harder to find. That is, unless you prefer delicata the size of a watermelon.

Organic Winter Squash

Organic Winter Squash

All in all it was a lovely day. Happy winter!

Yellow Oyster Mushrooms

Yellow Oyster Mushrooms

Today’s purchases (~$20):

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Farmers Market Update: Citrus Season

by | Jan 9, 2011
Blood Oranges

Blood Oranges

This week was my first farmers market trip of 2011, and it’s great to be back. I’m happy to see that in the few weeks I was away the full array of winter citrus fruits has now become available, from brilliantly colored blood oranges to giant pomelos.

Blood oranges with their deep red flesh have a much richer juice than their navel counterparts, and are a fantastic addition to winter cocktails and elixers.

Pomelo

Pomelo

Navel Oranges

Navel Oranges

Here in San Francisco you can also find several varietals of mandarins, the satsuma being the most prevalent. These are great easy snacks because they are small in size and their skin is particularly easy to peel. You can also find grapefruit, lemon, lime and citron, and we’ll be exploring these more in the coming weeks.

Besides citrus, you can also find pears, persimmons, pomegranates and kiwi this time of year. The persimmon I tasted this week might have been the best I’ve ever tried (at Kashiwase Farm), and I recommend getting them while you can since they will only be around a few more weeks. Same for the pears and pomegranates.

Persimmon

Persimmon

Shun Li Asian Pears

Shun Li Asian Pears

I also really love winter vegetables. This season my attention usually turns to hearty greens like kale and chard, as well as winter squash (delicata are my favorite, followed by kambocha–neither of which require peeling).

Delicata Squash

Delicata Squash

Swiss Chard

Swiss Chard

I’ve also really been enjoying cabbage lately, playing around with recipes for coleslaw, sauerkraut and kimchi.

Organic Cilantro

Organic Cilantro

Winter Produce

Winter Produce

And though I tend to forget about them (but totally shouldn’t), now is the time for root vegetables like radishes, potatoes, sunchokes and fennel. I made an effort this week to bring some home with me.

Fennel

Fennel

Sunchokes

Sunchokes

I can’t get over how pretty these watermelon radishes are.

Watermelon Radish Slice

Watermelon Radish Slice

This time of year I also cook a lot of beans and lentils. The heirloom beans at Rancho Gordo have received national attention for their amazing flavors and textures. I have an impressive collection of them in my pantry.

Scream Sorbet

Scream Sorbet

Rancho Gordo Beans

Rancho Gordo Beans

Finally, though I’m not a sweets person these days (I have completely given up sugar in January) I was happy to see Scream Sorbet has now set up a booth at the Saturday farmers market (previously they only sold on Thursdays). Scream is amazing because they create local, seasonal sorbet flavors that will blow you away. It’s pretty common when inquiring about an ingredient in one of their sorbets to have them point at a nearby produce stand and say, “we’re using those grapes right there.” How awesome is that?

As always I had a wonderful time and it was totally worth dragging myself out of bed, even on a Saturday.

If you’d like to share your farmers market experience at Summer Tomato, please read this.

Today’s purchases*:

*I overslept a bit and the market was pretty picked over. My bad.

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Farmers Market Update: Halloween

by | Oct 31, 2010
Hanging Pomegranates

Hanging Pomegranates

It’s Halloween weekend, always one of my favorite times to visit the beautiful San Francisco Ferry Plaza Farmers Market.

Baby Pumpkins

Baby Pumpkins

Crazy Farmer

Crazy Farmer

I can’t tell you how anxious I was to get to the market this weekend. I’ve been traveling a lot and haven’t been around on a weekend in what feels like forever.

At this point I’ve come to terms with the fact that summer is over and I’m completely ready to embrace autumn. Today I stocked up on some of my favorite autumn veggies like Delicata squash and Brussels sprouts.

Brussels Sprouts Stalk

Brussels Sprouts Stalk

Delicata Squash

Delicata Squash

I was also excited to get my hands on some apples today. The Arkansas black apple I tried may have been the best apple I’ve ever had in my life. It was crisp, slightly sweet and had distinctive notes of cinnamon. Mind blowing. But the star fruits right now are the pomegranates. It’s also a great time for grapes and Fuyu persimmons.

Cut Pomegranate

Cut Pomegranate

This is a particularly interesting time of year for California produce. Some of the unusual items I found today include heirloom tobacco leaves and dried sunflower seeds. The tobacco wasn’t cured, so is not yet smokable.

Dried Sunflower Seeds

Dried Sunflower Seeds

Dried Heirloom Tobacco

Dried Heirloom Tobacco

You can also find an assortment of root vegetables. Carrots and scarlet turnips were particularly beautiful this week. Carrots have been turning up on a lot of menus around the city lately.

Scarlet Turnips

Scarlet Turnips

Carrots

Carrots.

The onions and sunchokes are also remarkable.

Sunchokes

Sunchokes

Spanish Onions

Spanish Onions

But despite the new arrivals, we still have a terrific selection of late summer vegetables like peppers, eggplant and tomatoes.

Assorted Eggplant

Assorted Eggplant

Shishito Peppers

Shishito Peppers

Some final notes: Dates are on their way out (get them while you can) and Meyer lemons are on their way in.

First Meyer Lemons

First Meyer Lemons

Dates

Dates

Today’s purchases:

What did you find at the market this week?

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