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	<title>Healthy Eating Tips - Upgrade Your Healthstyle &#124; Summer Tomato &#187; citron</title>
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	<description>Healthy Eating Tips for Foodies</description>
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		<title>Farmers Market Update: Embracing Winter</title>
		<link>http://summertomato.com/farmers-market-update-embracing-winter/</link>
		<comments>http://summertomato.com/farmers-market-update-embracing-winter/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 14:45:03 +0000</pubDate>
		<dc:creator>Darya Pino</dc:creator>
				<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Farmers Market Update]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[citron]]></category>
		<category><![CDATA[Ferry Plaza Farmers Market]]></category>
		<category><![CDATA[limes]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[watermelon radish]]></category>

		<guid isPermaLink="false">http://summertomato.com/?p=4902</guid>
		<description><![CDATA[People's ooos and ahhs from their surprise at the delicious flavor of daikon and kohlrabi is audible throughout the market. Nobody expects vegetables to be this sweet.]]></description>
			<content:encoded><![CDATA[<div id="attachment_4903" class="wp-caption aligncenter" style="width: 543px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Purple-and-Green-Cabbages.jpg"><img class="size-full wp-image-4903" title="Purple and Green Cabbages" src="http://summertomato.com/wp-content/uploads/2010/01/Purple-and-Green-Cabbages.jpg" alt="Purple and Green Cabbages" width="533" height="402" /></a><p class="wp-caption-text">Purple and Green Cabbages</p></div>
<p>Winter is a subject I usually prefer to ignore, and in California this is pretty easy to do.</p>
<p>Although temperatures approach freezing at night, rarely do things actually freeze. We have our farmers market here in San Francisco year round, and overall I realize I am utterly spoiled.</p>
<p>But that doesn&#8217;t make it any easier to get excited about winter.</p>
<p>It&#8217;s still cold. It&#8217;s still gray. It gets dark early and the nights are long. Everything and everyone seems to want to hibernate, especially me.</p>
<p style="text-align: left;">But this weekend I decided to embrace winter and all its glorious produce. I think I was inspired by all the delicious recipes around the blogosphere. Who knows. But today I was excited about parsnips, braising greens, mushrooms and citrus, and barely even noticed that my pomegranates and peppers are out for the count.</p>
<div id="attachment_4904" class="wp-caption aligncenter" style="width: 436px"><a href="http://summertomato.com/wp-content/uploads/2010/01/White-Carrots.jpg"><img class="size-full wp-image-4904 " title="White Carrots" src="http://summertomato.com/wp-content/uploads/2010/01/White-Carrots.jpg" alt="White Carrots" width="426" height="320" /></a><p class="wp-caption-text">White Carrots</p></div>
<p>Winter greens and root vegetables are especially exciting to me right now. I know this sounds weird, but until you&#8217;ve tasted them at the height of season (as we are now in), it is hard to know what I mean.</p>
<p>The difference is that during a lot of the year hearty greens and root vegetables like turnips and kohlrabi can be very bitter and spicy. They are edible in this state, but require a lot more work to be delicious. Right now all these vegetables are sweet, almost like candy.</p>
<div id="attachment_4906" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Cabbages-and-Kale.jpg"><img class="size-medium wp-image-4906" title="Cabbages and Kale" src="http://summertomato.com/wp-content/uploads/2010/01/Cabbages-and-Kale-239x180.jpg" alt="Cabbages and Kale" width="239" height="180" /></a><p class="wp-caption-text">Cabbages and Kale</p></div>
<div id="attachment_4905" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Watermelon-Radish.jpg"><img class="size-medium wp-image-4905" title="Watermelon Radish" src="http://summertomato.com/wp-content/uploads/2010/01/Watermelon-Radish-239x180.jpg" alt="Watermelon Radish" width="239" height="180" /></a><p class="wp-caption-text">Watermelon Radish</p></div>
<p>If you don&#8217;t believe me, head down to the market and try some of the samples. People&#8217;s ooos and ahhs from their surprise at the delicious flavor of daikon and kohlrabi is audible throughout the market. Nobody expects vegetables to be this sweet.</p>
<p>The same is true for the brassica, things like cabbage, kale and collards. All these vegetables can be bitter and pungent when eaten out of season, but now they are as sweet and delicious as fruit.</p>
<div id="attachment_4908" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Trumpet-Mushrooms.jpg"><img class="size-medium wp-image-4908" title="Trumpet Mushrooms" src="http://summertomato.com/wp-content/uploads/2010/01/Trumpet-Mushrooms-239x180.jpg" alt="Trumpet Mushrooms" width="239" height="180" /></a><p class="wp-caption-text">Trumpet Mushrooms</p></div>
<div id="attachment_4907" class="wp-caption alignnone" style="width: 248px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Yukon-Gold-Potatoes.jpg"><img class="size-medium wp-image-4907" title="Yukon Gold Potatoes" src="http://summertomato.com/wp-content/uploads/2010/01/Yukon-Gold-Potatoes-238x180.jpg" alt="Yukon Gold Potatoes" width="238" height="180" /></a><p class="wp-caption-text">Yukon Gold Potatoes</p></div>
<p>Another thing you don&#8217;t want to miss this season is the mushrooms. Truffles are expensive, but a small domestic white truffle can be purchased for around $10 or less and can make a spectacular treat for a weekend brunch. The chantarelle mushrooms are also big and flavorful this time of year. Personally I am loving the flavor and texture of trumpet mushrooms cooked up in a little olive oil and parsley.</p>
<p style="text-align: left;">Citrus fruit are the stars of the fruit scene, though you can still find some lingering pears and persimmons. I love the size and flavor of the clementines this time of year, but am looking forward to the grapefruits, pomelos and navel oranges sweetening up.</p>
<div id="attachment_4909" class="wp-caption aligncenter" style="width: 436px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Citron-3.jpg"><img class="size-full wp-image-4909 " title="Citron 3" src="http://summertomato.com/wp-content/uploads/2010/01/Citron-3.jpg" alt="Citron" width="426" height="320" /></a><p class="wp-caption-text">Citron</p></div>
<p>And it is hard to complain too much if there are Meyer lemons around.</p>
<p>Now is also a great time to get heirloom beans, dried chilies, sustainable meats, dried spices, tropical fruits, walnut oil, dried fruit and artisan cheeses.</p>
<div id="attachment_4912" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Asian-Pears-2.jpg"><img class="size-medium wp-image-4912" title="Asian Pears 2" src="http://summertomato.com/wp-content/uploads/2010/01/Asian-Pears-2-239x180.jpg" alt="Asian Pears" width="239" height="180" /></a><p class="wp-caption-text">Asian Pears</p></div>
<div id="attachment_4910" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Limes.jpg"><img class="size-medium wp-image-4910" title="Limes" src="http://summertomato.com/wp-content/uploads/2010/01/Limes-239x180.jpg" alt="Limes" width="239" height="180" /></a><p class="wp-caption-text">Limes</p></div>
<p><strong>Today&#8217;s Purchases:</strong></p>
<ul>
<li>Braising greens (<a title="Marin Roots Farm" href="http://www.cuesa.org/markets/farmers/farm_64.php" target="_blank">Marin Roots Farm</a>)</li>
<li>Parsnips (<a title="Tierra Vegetables" href="http://www.tierravegetables.com/" target="_blank">Tierra Vegetables</a>)</li>
<li>Carrots (Tierra Vegetables)</li>
<li>Kohlrabi (<a title="Heirloom Organic Gardens" href="http://www.heirloom-organic.com/" target="_blank">Heirloom Organic Gardens</a>)</li>
<li>Fingerling potatoes (<a title="Zuckerman's Farm" href="http://www.cuesa.org/markets/farmers/farm_93.php" target="_blank">Zuckerman&#8217;s farm</a>)</li>
<li>Shallots (<a title="Dirty Girl Produce" href="http://dirtygirlproduce.com/" target="_blank">Dirty Girl Produce</a>)</li>
<li>Bosc pear (<a title="Frog Hollow Farm" href="http://www.froghollow.com/">Frog Hollow Farm</a>)</li>
<li>Warren pear (Frog Hollow Farm)</li>
<li>Clementines (<a title="Olsen Organic Farm" href="http://www.cuesa.org/markets/farmers/farm_66.php" target="_blank">Olsen Organic Farm</a>)</li>
<li>Kale (<a title="Capay Organics" href="http://www.capayorganic.com/" target="_blank">Capay Organics</a>)</li>
<li>Rosemary (<a title="Eatwell Farm" href="http://www.eatwell.com/" target="_blank">Eatwell Farm</a>)</li>
<li>Pink lady apples (<a title="K &amp; J Orchards" href="http://www.cuesa.org/markets/farmers/farm_52.php" target="_blank">K &amp; J Orchards</a>)</li>
<li>Walnut oil (<a title="Glashoff Farms" href="http://www.cuesa.org/markets/farmers/farm_37.php" target="_blank">Glashoff Farms</a>)</li>
</ul>
<p><em>Have you embraced winter?</em>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Farmers Market Update: Cheap Eats</title>
		<link>http://summertomato.com/farmers-market-update-cheap-eats/</link>
		<comments>http://summertomato.com/farmers-market-update-cheap-eats/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 14:03:10 +0000</pubDate>
		<dc:creator>Darya Pino</dc:creator>
				<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Farmers Market Update]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[blood orange]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[brassica]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Brussels sprouts]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[citron]]></category>
		<category><![CDATA[clementines]]></category>
		<category><![CDATA[cruciferous]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[Ferry Plaza Farmers Market]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[kohlrabi]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[Malaysian white guavas]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[shallots]]></category>

		<guid isPermaLink="false">http://summertomato.com/?p=4781</guid>
		<description><![CDATA[Holiday spending making you wish you didn't have to buy food the rest of the month? You're in luck, the farmers market in January is full of healthy, delicious and very affordable food. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_4787" class="wp-caption aligncenter" style="width: 543px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Brussels-Sprouts-Stalk.jpg"><img class="size-full wp-image-4787" title="Brussels Sprouts Stalk" src="http://summertomato.com/wp-content/uploads/2010/01/Brussels-Sprouts-Stalk.jpg" alt="Brussels Sprouts Stalk" width="533" height="400" /></a><p class="wp-caption-text">Brussels Sprouts Stalk</p></div>
<p>Holiday spending making you wish you didn&#8217;t have to buy food the rest of the month?</p>
<p>You&#8217;re in luck, the farmers market in January is full of healthy, delicious and very affordable produce. This weekend I spent about half of what I do during a normal week in any other season.</p>
<div id="attachment_4784" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Shanghai-bok-choy.png"><img class="size-medium wp-image-4784 " title="Shanghai bok choy" src="http://summertomato.com/wp-content/uploads/2010/01/Shanghai-bok-choy-239x180.png" alt="Shanghai Bok Choy" width="239" height="180" /></a><p class="wp-caption-text">Shanghai Bok Choy $2</p></div>
<div id="attachment_4782" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Napa-Cabbage-2.jpg"><img class="size-medium wp-image-4782" title="Napa Cabbage" src="http://summertomato.com/wp-content/uploads/2010/01/Napa-Cabbage-2-239x180.jpg" alt="Napa Cabbage $1" width="239" height="180" /></a><p class="wp-caption-text">Napa Cabbage $1</p></div>
<p>My guess is winter produce is cheaper than spring and summer produce because it is more sturdy. During the summer, stone fruit (peaches, plums, etc.), berries and delicate greens are extremely perishable. They are also sweeter, so probably more labor intensive to grow (I&#8217;m just speculating here, farmers please feel free to chime in).</p>
<div id="attachment_4786" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Sweet-Potatoes-and-Acorn-Squash.jpg"><img class="size-medium wp-image-4786" title="Sweet Potatoes and Acorn Squash" src="http://summertomato.com/wp-content/uploads/2010/01/Sweet-Potatoes-and-Acorn-Squash-239x180.jpg" alt="Sweet Potatoes and Acorn Squash" width="239" height="180" /></a><p class="wp-caption-text">Sweet Potatoes and Acorn Squash</p></div>
<div id="attachment_4783" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Winter-Produce.jpg"><img class="size-medium wp-image-4783" title="Winter Produce" src="http://summertomato.com/wp-content/uploads/2010/01/Winter-Produce-239x180.jpg" alt="Winter Produce" width="239" height="180" /></a><p class="wp-caption-text">Winter Produce</p></div>
<p style="text-align: left;">Whatever the reason, the food is cheap now at the farmers market. But don&#8217;t let that fool you into thinking it isn&#8217;t tasty. Hearty greens, root vegetables and squash are perfect soul-warming food for this frigid weather.</p>
<p style="text-align: left;">It&#8217;s win-win!</p>
<div id="attachment_4785" class="wp-caption aligncenter" style="width: 436px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Fennel-Bottoms.jpg"><img class="size-full wp-image-4785 " title="Fennel Bottoms" src="http://summertomato.com/wp-content/uploads/2010/01/Fennel-Bottoms.jpg" alt="Fennel Bottoms" width="426" height="320" /></a><p class="wp-caption-text">Fennel Bottoms</p></div>
<p>The star of the season is <a title="Brassica" href="http://summertomato.com/farmers-market-update-brassica/">brassica</a>, also known as cruciferous vegetables. These are generally what we think of when we say &#8220;leafy greens.&#8221; Examples of brassica are broccoli, cauliflower, Brussels sprouts, cabbage, turnips, kale, etc.</p>
<div id="attachment_4796" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Purple-Kohlrabi.jpg"><img class="size-medium wp-image-4796" title="Purple Kohlrabi" src="http://summertomato.com/wp-content/uploads/2010/01/Purple-Kohlrabi-239x180.jpg" alt="Purple Kohlrabi and Kale" width="239" height="180" /></a><p class="wp-caption-text">Purple Kohlrabi and Kale</p></div>
<div id="attachment_4795" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Organic-Broccoli-2.jpg"><img class="size-medium wp-image-4795" title="Organic Broccoli" src="http://summertomato.com/wp-content/uploads/2010/01/Organic-Broccoli-2-239x180.jpg" alt="Organic Broccoli" width="239" height="180" /></a><p class="wp-caption-text">Organic Broccoli</p></div>
<p style="text-align: left;">It&#8217;s pretty common to not like these vegetables, so I won&#8217;t hold it against you if you just grimaced a little. But if you have only had them frozen or from the regular grocery store I urge you to try brassica again at your local farmers market.</p>
<p style="text-align: left;">When brassica are grown with care they are sweet and not bitter, tender and not tough. They are really delicious, probably my favorite. But <a title="Hate Brussels sprouts? So did I." href="http://summertomato.com/hate-brussels-sprouts-so-did-i/">I hated them</a> as a kid. I urge you to give them another chance if you don&#8217;t love them already.</p>
<div id="attachment_4800" class="wp-caption aligncenter" style="width: 436px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Audrey-II.jpg"><img class="size-full wp-image-4800 " title="Audrey II" src="http://summertomato.com/wp-content/uploads/2010/01/Audrey-II.jpg" alt="Audrey II" width="426" height="320" /></a><p class="wp-caption-text">Audrey II</p></div>
<p style="text-align: left;">It&#8217;s also a great time to get onions, leeks, shallots and garlic. Not surprisingly, these make your brassica taste even better.</p>
<div id="attachment_4804" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Dirty-Girl-Shallots.jpg"><img class="size-medium wp-image-4804" title="Dirty Girl Shallots" src="http://summertomato.com/wp-content/uploads/2010/01/Dirty-Girl-Shallots-239x180.jpg" alt="Dirty Girl Shallots" width="239" height="180" /></a><p class="wp-caption-text">Dirty Girl Shallots</p></div>
<div id="attachment_4803" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Twisted-Leeks.jpg"><img class="size-medium wp-image-4803" title="Twisted Leeks" src="http://summertomato.com/wp-content/uploads/2010/01/Twisted-Leeks-239x180.jpg" alt="Twisted Leeks" width="239" height="180" /></a><p class="wp-caption-text">Twisted Leeks</p></div>
<p>But life isn&#8217;t all about Brussels sprouts and broccoli this time of year. Citrus fruit is taking the market by storm, bringing a splash of warm color to cool weather.</p>
<div id="attachment_4798" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Citron-2.jpg"><img class="size-medium wp-image-4798" title="Citron" src="http://summertomato.com/wp-content/uploads/2010/01/Citron-2-239x180.jpg" alt="Citron" width="239" height="180" /></a><p class="wp-caption-text">Citron</p></div>
<div id="attachment_4797" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Blood-Oranges.jpg"><img class="size-medium wp-image-4797" title="Blood Oranges" src="http://summertomato.com/wp-content/uploads/2010/01/Blood-Oranges-239x180.jpg" alt="Blood Oranges" width="239" height="180" /></a><p class="wp-caption-text">Blood Oranges</p></div>
<p style="text-align: left;">I grew up in Southern California so I&#8217;m a little picky when it comes to citrus, but I had my socks knocked off today by the clementines at <a title="Olsen Organic Farm" href="http://www.cuesa.org/markets/farmers/farm_66.php" target="_blank">Olsen Organic Farm</a>. You can&#8217;t go wrong with any of the clementines in San Francisco right now, but these were truly special. The flavor was so rich and concentrated. In my hypnosis I bought a huge bag of them.</p>
<div id="attachment_4799" class="wp-caption aligncenter" style="width: 436px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Olsen-Organic-Clementines.jpg"><img class="size-full wp-image-4799 " title="Olsen Organic Clementines" src="http://summertomato.com/wp-content/uploads/2010/01/Olsen-Organic-Clementines.jpg" alt="Olsen Organic Clementines" width="426" height="320" /></a><p class="wp-caption-text">Olsen Organic Clementines</p></div>
<p>Tropical fruits are also popping up at the farmers market. Today alone I spotted mango, kiwi, Malaysian white guava and white cherimoya. Too bad there wasn&#8217;t any bikini weather to pair with them.</p>
<div id="attachment_4807" class="wp-caption alignright" style="width: 248px"><a href="http://summertomato.com/wp-content/uploads/2010/01/White-Malaysian-Guavas.jpg"><img class="size-medium wp-image-4807" title="White Malaysian Guavas" src="http://summertomato.com/wp-content/uploads/2010/01/White-Malaysian-Guavas-238x180.jpg" alt="Malaysian White Guavas" width="238" height="180" /></a><p class="wp-caption-text">Malaysian White Guavas</p></div>
<div id="attachment_4806" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/01/Kiwis.jpg"><img class="size-medium wp-image-4806" title="Kiwis" src="http://summertomato.com/wp-content/uploads/2010/01/Kiwis-239x180.jpg" alt="Kiwis" width="239" height="180" /></a><p class="wp-caption-text">Kiwis</p></div>
<p>And of course this time of year there are always persimmons, apples, pears, and pomegranates, though the seasons are winding down.</p>
<p>I didn&#8217;t get a picture, but the chanterelle mushrooms were also particularly spectacular.</p>
<p><em>Can you still find fresh veggies in your city? What&#8217;s your favorite?</em></p>
<p><strong>Today&#8217;s Purchases:</strong></p>
<ul>
<li>Clementines (<a title="Olsen Organic Farm" href="http://www.cuesa.org/markets/farmers/farm_66.php" target="_blank">Olsen Organic Farm</a>)</li>
<li>Red Russian kale (<a title="Paredez Farms" href="http://www.cuesa.org/markets/farmers/farm_69.php" target="_blank">Paredez Farms</a>)</li>
<li>Organic broccoli (Paradez Farms)</li>
<li>Baby bok choy (<a title="Chue's Farm" href="http://www.cuesa.org/markets/farmers/farm_21.php" target="_blank">Chue&#8217;s Farm</a>)</li>
<li>Fennel (Chue&#8217;s Farm)</li>
<li>Shiitake mushrooms (<a title="Far West Fungi" href="http://www.farwestfungi.com/" target="_blank">Far West Fungi</a>)</li>
<li>Kiwi (<a title="Four Sisters Farm" href="http://www.cuesa.org/markets/farmers/farm_33.php" target="_blank">Four Sisters Farm</a>)</li>
<li>Tofu (<a title="Hodo Soy Beanery" href="http://www.hodosoy.com/" target="_blank">Hodo Soy Beanery</a>)</li>
<li>Three Africans (<a title="Blue Bottle Coffee" href="http://bluebottlecoffee.net/" target="_blank">Blue Bottle Coffee</a>)</li>
</ul>
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		<title>Farmers Market Update: Citrus!</title>
		<link>http://summertomato.com/farmers-market-update-citrus/</link>
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		<pubDate>Thu, 08 Jan 2009 18:45:00 +0000</pubDate>
		<dc:creator>Darya Pino</dc:creator>
				<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Farmers Market Update]]></category>
		<category><![CDATA[Urban]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[citron]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[kohlrabi]]></category>
		<category><![CDATA[sweet limes]]></category>
		<category><![CDATA[tamarillos]]></category>

		<guid isPermaLink="false">http://summertomato.com/uncategorized/farmers-market-update-citrus/</guid>
		<description><![CDATA[Winter fruits are different from summer fruits and the undisputed king of winter is the citrus genus. Here in San Francisco we should feel thankful to have such a great bounty to start the New Year. Don&#8217;t forget the freeze that killed California&#8217;s citrus crop back in January 2007. This week the Ferry Plaza Farmers [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_409" class="wp-caption aligncenter" style="width: 543px"><a href="http://summertomato.com/wp-content/uploads/2009/01/citrus.jpg"><img class="size-large wp-image-409" title="citrus" src="http://summertomato.com/wp-content/uploads/2009/01/citrus-533x399.jpg" alt="citrus" width="533" height="399" /></a><p class="wp-caption-text">citrus</p></div>
<p style="text-align: center;"><a href="http://4.bp.blogspot.com/_UFjNy6yNU0U/SWACaTOo7DI/AAAAAAAAAhU/Ff8JATKnn2o/s1600-h/citrus.jpg"></a></p>
<p><a href="http://2.bp.blogspot.com/_UFjNy6yNU0U/SV_71f1LO8I/AAAAAAAAAg0/nX_PkqnvJa4/s1600-h/farmers+market+citrus.jpg"></a></p>
<p>Winter fruits are different from <a href="http://summertomato.blogspot.com/2008/08/farmers-market-update_09.html">summer fruits</a> and the undisputed king of winter is the <a href="http://en.wikipedia.org/wiki/Citrus">citrus genus</a>. Here in San Francisco we should feel thankful to have such a great bounty to start the <a href="http://2.bp.blogspot.com/_UFjNy6yNU0U/SWADIimVK8I/AAAAAAAAAhc/gCLni63Z9vE/s1600-h/farmers+market+citrus.jpg"><img id="BLOGGER_PHOTO_ID_5287229407794375618" style="margin: 0px 0px 10px 10px; float: right; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_UFjNy6yNU0U/SWADIimVK8I/AAAAAAAAAhc/gCLni63Z9vE/s200/farmers+market+citrus.jpg" border="0" alt="" /></a>New Year. Don&#8217;t forget the freeze that <a href="http://westernfarmpress.com/citrus/freeze-recovery-0214/">killed California&#8217;s citrus crop</a> back in January 2007.</p>
<p>This week the Ferry Plaza Farmers Market had all the basics&#8211;oranges, grapefruits, clementines, lemons, limes&#8211;but half the fun is trying all the unusual varieties available.</p>
<p>Pomelos look like giant grapefruits with super thick skin. They come in several different varietals, each with a unique flavor and juiciness level. Interestingly, I find the less juicy pomelos to be the sweetest. You can eat them without making a complete mess of your hands and each individual pulp is like a little balloon filled with liquid candy<a href="http://3.bp.blogspot.com/_UFjNy6yNU0U/SWABLbOnrJI/AAAAAAAAAhM/LYjJSMw793o/s1600-h/green+pomelo.jpg"><img id="BLOGGER_PHOTO_ID_5287227258332228754" style="margin: 0px 0px 10px 10px; float: right; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_UFjNy6yNU0U/SWABLbOnrJI/AAAAAAAAAhM/LYjJSMw793o/s200/green+pomelo.jpg" border="0" alt="" /></a>.</p>
<p>At the farmers market you can find yellow, white, pink and green pomelos, and the skin color does not necessarily correspond with the color of the flesh inside. I think the green pomelos with pink flesh are my favorite, but they are all great. Eat them plain or add them to a refreshing winter salad, just be sure to remove the thick membranes that separate the sections.</p>
<p>Even oranges become deceptively interesting when you get them from local farmers. On the outside Cara cara oranges are virtually indistinguishable from navel oranges, but inside the flesh is pink like a ruby grapefruit. Blood oranges&#8211;great for juicing&#8211;are<a href="http://2.bp.blogspot.com/_UFjNy6yNU0U/SV_8hm0yXNI/AAAAAAAAAhE/0DWsgwoYv3I/s1600-h/cara+cara+%26+meyer+lemon.jpg"><img id="BLOGGER_PHOTO_ID_5287222141844085970" style="margin: 0px 0px 10px 10px; float: right; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_UFjNy6yNU0U/SV_8hm0yXNI/AAAAAAAAAhE/0DWsgwoYv3I/s200/cara+cara+%26+meyer+lemon.jpg" border="0" alt="" /></a> prized for their deep red flesh and richer taste.</p>
<p>For me one of the most surprising things I have discovered about citrus fruit is that lemons and limes are not always as pucker-inducing as you might guess. Meyer lemons taste like they have already been sugared and baked into a meringue pie. The juice is a little tart (though still drinkable) but the skin is so sweet and flavorful you have to try it to believe it. I zest it into everything this time of year.</p>
<p>One of the truly bizarre fruits of winter is the Fingered citron. Also known as Buddha&#8217;s hand, these large, tentacle-covered citrus <a href="http://2.bp.blogspot.com/_UFjNy6yNU0U/SV_6XTxrjHI/AAAAAAAAAgk/ho_6pUx2cTc/s1600-h/citron.jpg"><img id="BLOGGER_PHOTO_ID_5287219765908835442" style="margin: 0px 0px 10px 10px; float: right; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_UFjNy6yNU0U/SV_6XTxrjHI/AAAAAAAAAgk/ho_6pUx2cTc/s200/citron.jpg" border="0" alt="" /></a>fruits are primarily ornamental but can be used for their zest. <a href="http://en.wikipedia.org/wiki/Fingered_citron">Wikipedia</a> claims that in Chinese and Japanese cultures they are sometimes used as air fresheners. Their white pith is not bitter as in most citrus fruits, so the &#8220;fingers&#8221; can be cut off and used in cooking. You might want to pick one of these up if you are entertaining or decorating your dining room or kitchen. They would make an interesting and unique centerpiece for a table.<br />
<a href="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_gEZ4lQJI/AAAAAAAAAgM/x65ybm-SVd8/s1600-h/tamarillo.jpg"></a><br />
<a href="http://3.bp.blogspot.com/_UFjNy6yNU0U/SV_gVYRE1tI/AAAAAAAAAgU/yOWptf7Ii1s/s1600-h/kohlrabi.jpg"></a><br />
Winter cruciferous vegetables are also abundant right now at the market. The <a href="http://summertomato.blogspot.com/2008/10/did-you-know_28.html">cruciferous</a> (Brassica) family is extremely diverse.</p>
<p><a href="http://3.bp.blogspot.com/_UFjNy6yNU0U/SV_gVYRE1tI/AAAAAAAAAgU/yOWptf7Ii1s/s1600-h/kohlrabi.jpg"></a></p>
<p>The term cruciferous means &#8220;cross-bearing&#8221; since the four petals of their leaves resemble a cross. Popular cruciferous vegetables include broccoli, cabbage and kale, but also root vegetable<a href="http://3.bp.blogspot.com/_UFjNy6yNU0U/SV_gVYRE1tI/AAAAAAAAAgU/yOWptf7Ii1s/s1600-h/kohlrabi.jpg"><img id="BLOGGER_PHOTO_ID_5287191145452197586" style="margin: 0px 0px 10px 10px; float: right; width: 200px; height: 156px;" src="http://3.bp.blogspot.com/_UFjNy6yNU0U/SV_gVYRE1tI/AAAAAAAAAgU/yOWptf7Ii1s/s200/kohlrabi.jpg" border="0" alt="" /></a>s such as turnips and rutabaga. Cruciferous vegetables are usually what we are talking about when we say &#8220;green leafy vegetables,&#8221; and they are thought to have anti-cancer properties.</p>
<p><a href="http://3.bp.blogspot.com/_UFjNy6yNU0U/SV_gVYRE1tI/AAAAAAAAAgU/yOWptf7Ii1s/s1600-h/kohlrabi.jpg"></a></p>
<p><a href="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_gEZ4lQJI/AAAAAAAAAgM/x65ybm-SVd8/s1600-h/tamarillo.jpg"></a><br />
<a href="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_gEZ4lQJI/AAAAAAAAAgM/x65ybm-SVd8/s1600-h/tamarillo.jpg"></a><br />
One of the best things about going to the farmers market is discovering new things. At <a href="http://mcevoyranch.com/html/index.php">McEvoy Ranch</a> today I stumbled upon something called a Tamarillo, or Tree tomato. Tamarillos are native to South America, but are also common in New Zealand and a few other countries. I have not yet busted open the one I bought, but I was told it can be eaten raw with either salt or sugar (similar to a tomato). The skin is thick, tart and not usually consumed.<br />
And in case you have forgotten, it is still crab season!<br />
<a href="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_gEZ4lQJI/AAAAAAAAAgM/x65ybm-SVd8/s1600-h/tamarillo.jpg"><img id="BLOGGER_PHOTO_ID_5287190853828558994" style="margin: 0px 0px 10px 10px; float: right; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_gEZ4lQJI/AAAAAAAAAgM/x65ybm-SVd8/s200/tamarillo.jpg" border="0" alt="" /></a><br />
This winter do not be afraid to stare cold weather in the face and make your way to the farmers market whenever you get the chance. You will certainly not regret your trip, particularly if you are adventurous. If you see something you are unfamiliar with ask the vendor what it is like and what you can do with it. You just might find yourself a new favorite food!<br />
<a href="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_6FRXdRAI/AAAAAAAAAgc/hsLDca2MWTk/s1600-h/Dungeness+crab.jpg"></a><br />
<a href="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_6FRXdRAI/AAAAAAAAAgc/hsLDca2MWTk/s1600-h/Dungeness+crab.jpg"></a><br />
<strong>Today&#8217;s purchases: </strong></p>
<ul>
<li>Green pomelo<br />
<a href="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_6FRXdRAI/AAAAAAAAAgc/hsLDca2MWTk/s1600-h/Dungeness+crab.jpg"><img id="BLOGGER_PHOTO_ID_5287219456024331266" style="margin: 0px 0px 10px 10px; float: right; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_6FRXdRAI/AAAAAAAAAgc/hsLDca2MWTk/s200/Dungeness+crab.jpg" border="0" alt="" /></a>
</li>
<li>Cara cara oranges</li>
<li>Sweet lime</li>
<li>Satsuma mandarins</li>
<li>Meyer lemons</li>
<li>Kiwi fruit</li>
<li>Shinko Asian pear</li>
<li>Kohlrabi</li>
<li>Sunchokes</li>
<li>Baby bok choy</li>
<li>Romanesco</li>
<li>Brussels sprouts<a href="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_7WDvWN_I/AAAAAAAAAgs/LGpS5SgESdE/s1600-h/sweet+limes.jpg"><img id="BLOGGER_PHOTO_ID_5287220843935840242" style="margin: 0px 0px 10px 10px; float: right; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/_UFjNy6yNU0U/SV_7WDvWN_I/AAAAAAAAAgs/LGpS5SgESdE/s200/sweet+limes.jpg" border="0" alt="" /></a></li>
<li>Treviso (radicchio)</li>
<li>Shallot</li>
<li>Assorted small potatoes</li>
<li>Scharffen Berger chocolate (Tomé-Açu)</li>
</ul>
<p><strong>UPDATE:</strong> This article is also available at <a href="http://synapse.ucsf.edu/articles/2009/january/08/thoughtfood.html"><span style="font-style: italic;">Synapse</span></a>.</p>
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