For The Love of Food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

This week around the web I found interesting tips on how to avoid cellphone radiation (it’s real), BPA and mad cow disease. Also smaller packages give you less for more, and introducing the bacon alarm clock. Yes, you read that right.

I read many more wonderful articles than I post here each week. If you’d like to see more or just don’t want to wait until Friday, be sure to follow me on Twitter (@summertomato) or the Summer Tomato Facebook fan page. For a complete list of my favorite stories check out my links on Digg. I’m very active on all these sites and would love to connect with you.

Links of the week

• Cellphone Radiation May Alter Your Brain. Let’s Talk. <<I actually learned a lot from this article, like that the most radiation comes when your phone makes contact with the tower at the beginning of the call. (New York Times)
• What’s up with food dyes and hyperactivity? <<There are a bunch of articles about this, but I like Marion Nestle’s point that the only purpose of these dyes is to sell junk food. (Food Politics)
• Make Yourself a Quesadilla <<BS of the week. The New York Times just dropped a notch in credibility for me. I don’t care if you put broccoli in it (who does that anyway?), a quesadilla isn’t a “healthy snack”.
• Weight-Loss Supplement Has Teensy Potential Side Effect: You Might *Get Mad Cow Disease*! <<One more reason to avoid diet pills and the like. (Discover Blogs)
• Wake n’ Bacon is most delicious alarm clock ever <<Now that’s innovation! (DViCE)
• Food Inflation Kept Hidden in Tinier Bags <<It seems portions are getting smaller whether we like it or not. This makes me perversely happy. (New York Times)
• Poor Eating Habits May Lead to Anemia in Women <<This shouldn’t be too surprising, but make sure it doesn’t happen to you. (Business Week)
• 6 Steps to Avoiding BPA in Your Daily Life <<Helpful advice. I’ve found it pretty easy to avoid BPA, how about you? (Fast Company)
• Pretty Patterns That Camouflage a Poison <<Apparently it is not just food from China you should avoid. Time to chuck those decorative plates as well, unless you enjoy eating lead. (New York Times)
• Swiss Chard with Olives <<Chard is in season! Enjoy it! (Simply Recipes)

What inspired you this week?

Tags: anemia, B.S. of the week, BPA, cellphones, chard, China, dietary supplements, food dyes, radiation

Watermelon Radish

I’m loving the changing seasons. Winter is moving in fast, but fall produce is just peaking in flavor.

Pomegranates are amazing right now. They are sweet and don’t make you pucker with tartness like they do early in the season. We’ve been stocking up on the juice and freezing it in ice cube trays to add to sparkling water spritzers for the rest of the year.

Big Hachiya Persimmons

Pomegranate Ice

Now is also the best time to get persimmons, because they lack the chalky astringency they can have before they’re quite ripe. Remember, fuyu persimmons are eaten while firm (find a dark orange color) and hachiyas are ripe and edible when soft. I’ve noticed a lot of restaurants adding fuyus to salads and even savory dishes.

Colorful Carrots

As winter approaches, we’re also seeing the emergence of root vegetables. Members of the radish family are less spicy and more sweet this time of year, making them perfect for winter salads. Today I stocked up on watermelon radish (aka watermelon daikon) and kohlrabi. I like to eat both of these raw.

Green and Purple Kohlrabi

Watermelon Daikon

But radishes aren’t the only root vegetables to experiment with this time of year. Celery root has a subtle taste like celery but a consistency more like a potato. It’s great to puree, roast or add to soups. Sunchokes (aka Jerusalem artichokes) are another of my winter favorites. They’re flavor is remarkable, reminiscent of artichoke but more like a delicate potato in appearance.

Organic Sunchokes

Celery Root and Carrot

Parsnips are another delicious root vegetable great for cooking. They look like white carrots but with a more herbal flavor. They are also great for roasting and purees.

Christmas Bells

Large Parsnips

Although it is fairly late in the season, there are still some peppers around. Though the selection is limited, you can still get beauties like these Christmas bells.

Winter is also a great time for greens. Chard, collards, kale, cabbages all get sweeter this time of year, and are a great accompaniment to roasted winter squash with beans or meat dishes.

Cabbages

Winter Greens

Brussels sprouts and broccoli are also sweeter than usual.

Organic Broccoli

Brussels Sprouts

I also found a few more exotic ingredients this week, including Indonesian lemon leaves (any relation to kafir lime leaves?) and aloe vera.

Aloe Vera

Indonesian Lemon Leaf

Oh, and crab season has started!

Dungeness Crabs

Today’s purchases:

• Kabocha squash (Tierra Vegetables)
• Cilantro (Eatwell Farm)
• Sweet lime (Bernard Ranches)
• Pomegranate juice (Twin Girls Farm)
• Meyer lemons (Hamada Farms)
• Baby broccoli (La Tercera Farms)
• Fresh porcini (Far West Fungi)
• Rutabagas (Heirloom Organic Gardens)
• Watermelon radish (Heirloom Organic Gardens)
• Kohlrabi (Heirloom Organic Gardens)
• Kale (Star Route Farms)
• Rome apples (DeVoto Gardens)
• Fuyu persimmons (Paredez Farms)
• Whole chicken (Marin Sun Farms)

If you would like to share your own local farmers market with Summer Tomato readers please click here.

Tags: aloe vera, broccoli, Brussels sprouts, cabbage, carrots, celeriac, chard, Dungeness crabs, Indonesian lemon leaf, kohlrabi, parsnips, peppers, persimmons, pomegranates, sunchokes, watermelon radish

Bronx Grapes

End of summer is always a confusing time in San Francisco, because it is inevitably the nicest weather we’ve had in the city since early May. For the first time all year we pull out our shorts and sandals, while the rest of the country is whining about humidity and getting their pumpkins ready for halloween. It happens every year.

The local produce plays these tricks on us as well. Right now we’re seeing the best of the summer’s fruits. The peaches are perfect, the melons magnificent, the plums spectacular. And of course we’re now getting perfect summer tomatoes.

Sweet Corn

Perfect Summer Tomatoes

Summer vegetables are equally as awesome. The eggplants, peppers, corn and squash are impossible to ignore with their bright colors and lovely aromatics.

Peppers

Eggplants and Peppers

But the signs of fall are no longer subtle here in San Francisco. Not only are grapes and apples some of the best fruits available this month, but pomegranates and pears are here as well.

First Pomegranates

Winter Banana Apples

We’re also seeing brussels sprouts and winter squash.

Cauliflower and Broccoli

First Brussels Sprouts

Without a doubt this is one of the best times to eat in San Francisco, but it won’t last long. Get it while the gettin’s good.

Rainbow Chard

Today’s purchases:

• August flame peach (Kashiwase Farms)
• Parsley (Chue’s Farm)
• Cilantro (Chue’s Farm)
• Green onions (Tierra Vegetables)
• Heirloom zucchini (Lucero Organic Farms)
• Raspberries (McGinnis Ranch)
• Salad mix (Green Gulch Farm)
• Early girl tomatoes (Dirty Girl Produce)
• Pink pearl apples (Philo Apple Farm)
• Garbanzos (Rancho Gordo)
• Corn tortillas (Rancho Gordo)
• Poblano peppers (Happy Quail Farms)
• Pimentos (Happy Quail Farms)
• Jalepeno (Happy Quail Farms)
• Eureka lemon (Bernard Ranches)
• Limes (Bernard Ranches)
• Avocado (Bernard Ranches)
• Pomegranate juice (Twin Girls Farm)

Tags: apples, broccoli, Brussels sprouts, cauliflower, chard, corn, eggplant, grapes, peppers, pomegranates, tomatoes

White Nectarines

Dear Readers,

I know that many of you enjoy the farmers market and visit it regularly, and if this describes you I’m sure you already know what I’m about to write.

For those of you who like the farmers market but find yourself cooking up excuses each week not to go, it is time to talk yourself out of that habit. At least this once. If you’re ever going to make visiting your farmers market a priority, now is the time. This is the season when a taste of a simple plum can change your life (I got mine from Paradez Farms).

Heirloom Tomatoes

Pluot Slices

There are only a few weeks of the year when berries and stone fruits haunt the market simultaneously, when you can get sweet cherries and perfect peaches. Even the tomatoes now would never be mistaken for anything other than a fruit. At this time of year it is possible to win friends with salad (I’ve done it many times already).

Summer Squash

Green Chard

Today I saw children begging their parents to buy foods that most of us grew up hating (beets!). And I even bought a bag of broccoli simply because it was so cute. That’s right, even vegetables are getting their moment in the sun.

Adorable Broccoli

Summer Beets

(the garlic and onions are photogenic??)

Summer Onions

Purple Garlic

An added bonus is the late summer produce is just beginning to arrive as well. Today I bought my first corn, and saw eggplants available at a few different stands.

Bodacious Yellow Corn

Mission and adriatic figs are also available, and surprisingly sweet for this early in the season. I even spied a few melons hanging out today, though I was too busy cradling peaches and nectarines to get one home safely.

Mission Figs

First Eggplants

And for today’s Moment of Zen, I present: kohlrabi.

Kohlrabi

Enjoy the summer! And if you discover or learn to love anything new this year, please come tell us about it.

xoxox
Darya

Today’s purchases:

• Heirloom tomatoes (The Peach Farm)
• Yellow corn (The Peach Farm)
• White nectarine (Paradez Farms)
• Yellow nectarine (Paradez Farms)
• Pluot (Paradez Farms)
• Basil (Chue’s Farm)
• Baby broccoli (Dirty Girl Produce)
• Green shallots (Dirty Girl Produce)
• Zephyr squash (Lucero Organic Farms)
• Mission figs (Knoll Farms)
• Red peppers (Happy Quail Farms)
• Mediterranean cucumbers (Happy Quail Farms)
• Salad greens (Green Gulch Farm)
• Red kale Green Gulch Farm)
• Purple garlic (Tierra Vegetables)
• Eggs (Marin Sun Farms)
• Yellow eye beans (Rancho Gordo)

Tags: beets, broccoli, chard, corn, eggplant, Ferry Plaza Farmers Market, figs, garlic, kohlrabi, nectarines, onions, pluots, San Francisco, summer squash, tomatoes

Assorted Sweet Peppers

I want to start today by saying there is no one on earth I love more than my dad. Walking around the farmers market this weekend I wished more than anything that he could be with me to see and taste all the amazing produce we have right now here in San Francisco. He’s such a sucker for good food made or grown by people and families who truly care about what they’re doing. I know he’d love it here and I can’t wait until he visits next.

This is a particularly special time of year for fruit lovers. Last week the best cherries were the deep red bing and brooks varieties, but this week the yellow-red rainier cherries finally came into their own, rivaling the sweetness of even the best of the red cherries.

Rainier & Bing Cherries

White Peaches

We are also in the middle of the fleeting dark berry season. Most of the dark berries are hybrids of blackberries and raspberries. Boysenberries are the most well known hybrid, but today I also found fresh logan and olallie berries. Olallies are my dad’s favorite (I bought 3 boxes in his honor).

Peaches & Nectarines

Mature Fava Beans

But of course, fruit is not all that is special about this time of year. The fava beans are peaking and now’s your chance to get in on this springtime delicacy. I’ll be featuring a spectacular recipe for a Persian fava bean stew next week.

Rainbow Chard

Squash Blossoms

Also in the early summer you can find beautiful squash blossoms. These are a wonderful treat that pair particularly well with eggs or on pizza. They are also delicious stuffed with goat cheese and herbs, and fried in tempura batter. Decadent, but certainly worth it.

Spanish Red Garlic

Sweet Red Onions

Garlic and onions, while generally consistent, are at their best this time of year. It is nearly impossible for Photoshop to do justice to the neon fuchsia color of the sweet red onions in this photo, but in person they seemed to almost glow with radiance in the morning sun.

Lavendar and Sweet Peas

Violet Sweet Peppers

Looking ahead, peppers are what I am most excited about in the coming months, but they are already starting to impress me with their smell and color. This is, however, a fantastic time to start buying pimientos de padrón (another of Dad’s favorites), as they will continue to get spicier as the season progresses.

Happy Father’s Day Dad!

xoxo

Today’s purchases:

• Organic tomatoes (Bruin Farms)
• Salad greens (Green Gulch Farm)
• Arugula (Green Gulch Farm)
• Spinach (Green Gulch Farm)
• Curly kale (Green Gulch Farm)
• Red kale (Green Gulch Farm)
• Purslane (Green Gulch Farm)
• Mediterranean cucumbers (Happy Quail Farms)
• Pimientos de Padrón peppers (Happy Quail Farms)
• Violet sweet pepper (Happy Quail Farms)
• Sweet red onions (Balakian Farms)
• Eureka lemon (Brokaw Nursery)
• Garlic (Knoll Farms)
• Olallie berries (Yerena Farms)
• Eye of the goat heirloom beans (Rancho Gordo)
• Green shallots (Dirty Girl Produce)
• Tokyo turnips (Dirty Girl Produce)

What’s your dad’s favorite fresh produce?

Tags: chard, cherries, fava beans, Ferry Plaza Farmers Market, garlic, onions, peaches, peppers, San Francisco, squash blossoms