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	<title>Healthy Eating Tips - Upgrade Your Healthstyle &#124; Summer Tomato &#187; celery</title>
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	<description>Healthy Eating Tips for Foodies</description>
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		<title>Farmers Market Update: Chard Obsessed</title>
		<link>http://summertomato.com/farmers-market-update-chard-obsessed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=farmers-market-update-chard-obsessed</link>
		<comments>http://summertomato.com/farmers-market-update-chard-obsessed/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 14:00:45 +0000</pubDate>
		<dc:creator>Darya Pino</dc:creator>
				<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Farmers Market Update]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[baby savoy cabbages]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[miner's lettuce]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://summertomato.com/?p=5783</guid>
		<description><![CDATA[I think the attraction was the rainbow of colors that to me is so representative of springtime. And nothing is more colorful than rainbow chard.]]></description>
			<content:encoded><![CDATA[<div id="attachment_5784" class="wp-caption aligncenter" style="width: 543px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Chard.jpg"><img class="size-full wp-image-5784" title="Chard" src="http://summertomato.com/wp-content/uploads/2010/04/Chard.jpg" alt="Chard" width="533" height="400" /></a><p class="wp-caption-text">Chard</p></div>
<p>I had no idea I loved chard as much as I apparently do. When I got home from the farmers market and browsed through my photos, about half of them were pictures of chard.</p>
<div id="attachment_5786" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Organic-Chard.jpg"><img class="size-medium wp-image-5786" title="Organic Chard" src="http://summertomato.com/wp-content/uploads/2010/04/Organic-Chard-239x180.jpg" alt="Organic Chard" width="239" height="180" /></a><p class="wp-caption-text">Organic Chard</p></div>
<div id="attachment_5785" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Ruby-Chard.jpg"><img class="size-medium wp-image-5785" title="Ruby Chard" src="http://summertomato.com/wp-content/uploads/2010/04/Ruby-Chard-239x180.jpg" alt="Ruby Chard" width="239" height="180" /></a><p class="wp-caption-text">Ruby Chard</p></div>
<p>Is that weird?</p>
<p>I think the attraction was the rainbow of colors that to me is so representative of springtime. And nothing is more colorful than rainbow chard.</p>
<p>Ok, the beets were pretty beautiful too.</p>
<div id="attachment_5788" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Colorful-Beets.jpg"><img class="size-medium wp-image-5788" title="Colorful Beets" src="http://summertomato.com/wp-content/uploads/2010/04/Colorful-Beets-239x180.jpg" alt="Colorful Beets" width="239" height="180" /></a><p class="wp-caption-text">Colorful Beets</p></div>
<div id="attachment_5787" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Rainbow-Chard.jpg"><img class="size-medium wp-image-5787" title="Rainbow Chard" src="http://summertomato.com/wp-content/uploads/2010/04/Rainbow-Chard-239x180.jpg" alt="Rainbow Chard" width="239" height="180" /></a><p class="wp-caption-text">Rainbow Chard</p></div>
<p>I love being inspired by vegetables.</p>
<p>The biggest news from the market today was the appearance of heirloom tomatoes. Though I wasn&#8217;t quite ready to commit to buying them, I&#8217;m very excited about the coming weeks as their flavor develops.</p>
<div id="attachment_5790" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Organic-Strawberries.jpg"><img class="size-medium wp-image-5790" title="Organic Strawberries" src="http://summertomato.com/wp-content/uploads/2010/04/Organic-Strawberries-239x180.jpg" alt="Organic Strawberries" width="239" height="180" /></a><p class="wp-caption-text">Organic Strawberries</p></div>
<div id="attachment_5789" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/First-Heirloom-Tomatoes.jpg"><img class="size-medium wp-image-5789" title="First Heirloom Tomatoes" src="http://summertomato.com/wp-content/uploads/2010/04/First-Heirloom-Tomatoes-239x180.jpg" alt="First Heirloom Tomatoes" width="239" height="180" /></a><p class="wp-caption-text">First Heirloom Tomatoes</p></div>
<p>I did take the plunge and purchase some strawberries this week, however. I&#8217;m a huge fan of the berries at Dirty Girl Produce, and they still had a few baskets left when I got there. But these berries at Swanson Berry Farm looked pretty tasty as well.</p>
<p>Avocados, artichokes and celery also caught my attention this week. I stocked up on baby artichokes for good measure.</p>
<div id="attachment_5792" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Organic-Celery.jpg"><img class="size-medium wp-image-5792" title="Organic Celery" src="http://summertomato.com/wp-content/uploads/2010/04/Organic-Celery-239x180.jpg" alt="Organic Celery" width="239" height="180" /></a><p class="wp-caption-text">Organic Celery</p></div>
<div id="attachment_5791" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Organic-Artichokes.jpg"><img class="size-medium wp-image-5791" title="Organic Artichokes" src="http://summertomato.com/wp-content/uploads/2010/04/Organic-Artichokes-239x180.jpg" alt="Organic Artichokes" width="239" height="180" /></a><p class="wp-caption-text">Organic Artichokes</p></div>
<p>It is also a great time to get salad greens. A few vendors are carrying miner&#8217;s lettuce with these cool Alice-In-Wonderland-looking leaves. And I&#8217;m always drawn to the adorable savoy cabbages.</p>
<div id="attachment_5794" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Baby-Savoy-Cabbage.jpg"><img class="size-medium wp-image-5794" title="Baby Savoy Cabbage" src="http://summertomato.com/wp-content/uploads/2010/04/Baby-Savoy-Cabbage-239x180.jpg" alt="Baby Savoy Cabbage" width="239" height="180" /></a><p class="wp-caption-text">Baby Savoy Cabbage</p></div>
<div id="attachment_5793" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Miners-Lettuce.jpg"><img class="size-medium wp-image-5793" title="Miner's Lettuce" src="http://summertomato.com/wp-content/uploads/2010/04/Miners-Lettuce-239x180.jpg" alt="Miner's Lettuce" width="239" height="180" /></a><p class="wp-caption-text">Miner&#39;s Lettuce</p></div>
<p>Be sure you get your fill of citrus in the coming weeks, since it will be disappearing before you know it. And don&#8217;t forget the green garlic and onions.</p>
<p style="text-align: center;">
<div id="attachment_5799" class="wp-caption aligncenter" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2010/04/Baby-Onions.jpg"><img class="size-large wp-image-5799 " title="Baby Onions" src="http://summertomato.com/wp-content/uploads/2010/04/Baby-Onions-299x400.jpg" alt="Baby Onions" width="239" height="320" /></a><p class="wp-caption-text">Baby Onions</p></div>
<p><strong>Today&#8217;s purchases:</strong></p>
<ul>
<li>Strawberries (<a title="Dirty Girl Produce" href="http://www.dirtygirlproduce.com/" target="_blank">Dirty Girl Produce</a>)</li>
<li>Baby savoy cabbages (<a title="Dirty Girl Produce" href="http://www.dirtygirlproduce.com/" target="_blank">Dirty Girl Produce</a>)</li>
<li>Shallots (<a title="Dirty Girl Produce" href="http://www.dirtygirlproduce.com/" target="_blank">Dirty Girl Produce</a>)</li>
<li>Rio zape beans (<a title="Rancho Gordo" href="http://ranchogordo.com/" target="_blank">Rancho Gordo</a>)</li>
<li>Baby artichokes (<a title="Iacopi Farms" href="http://cuesa.org/markets/farmers/farm_50.php" target="_blank">Iacopi Farms</a>)</li>
<li>Salad mix (<a title="Star Route" href="http://www.starroutefarms.com/" target="_blank">Star Route</a>)</li>
<li>Arugula (<a title="Star Route" href="http://www.starroutefarms.com/" target="_blank">Star Route</a>)</li>
<li>Carrots (<a title="Star Route" href="http://www.starroutefarms.com/" target="_blank">Star Route</a>)</li>
<li>Meyer lemons (<a title="Hamada Farms" href="http://cuesa.org/markets/farmers/farm_39.php" target="_blank">Hamada Farms</a>)</li>
<li>Ruby chard (<a title="Capay Organics" href="http://www.capayorganic.com/" target="_blank">Capay Organics</a>)</li>
<li>Lacinato kale (<a title="Capay Organics" href="http://www.capayorganic.com/" target="_blank">Capay Organics</a>)</li>
<li>Yirg (<a title="Blue Bottle Coffee " href="http://www.bluebottlecoffee.net/" target="_blank">Blue Bottle Coffee</a>)</li>
</ul>
<p><em>Were you inspired by vegetables this week?</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Farmers Market Update: Holiday Weekend</title>
		<link>http://summertomato.com/farmers-market-update-holiday-weekend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=farmers-market-update-holiday-weekend</link>
		<comments>http://summertomato.com/farmers-market-update-holiday-weekend/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 14:07:25 +0000</pubDate>
		<dc:creator>Darya Pino</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Farmers Market Update]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[Ferry Plaza Farmers Market]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[persimmons]]></category>
		<category><![CDATA[pomelo]]></category>
		<category><![CDATA[porcini]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://summertomato.com/?p=4197</guid>
		<description><![CDATA[Probably my single favorite thing about Thanksgiving is that no matter what, it is always on a Thursday.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<div id="attachment_4203" class="wp-caption aligncenter" style="width: 543px"><a href="http://summertomato.com/wp-content/uploads/2009/11/Leeks-and-Beets.jpg"><img class="size-full wp-image-4203 " title="Leeks and Beets" src="http://summertomato.com/wp-content/uploads/2009/11/Leeks-and-Beets.jpg" alt="Leeks and Beets" width="533" height="400" /></a><p class="wp-caption-text">Leeks and Beets</p></div>
<p>Probably my single favorite thing about Thanksgiving is that no matter what, it is always on a Thursday.</p>
<p>This simple temporal restriction gives us three full days to recover from too many mashed potatoes and that extra slice of pie we really didn&#8217;t mean to have. It also gives us time to stock up on healthy foods for the following week.</p>
<p>The San Francisco Ferry Plaza Farmers Market tends to be relatively empty after a holiday, which is nice for regular shoppers. I used this opportunity to sleep in a little and stroll slowly through the market once before going back and making the bulk of my purchases.</p>
<p style="text-align: left;"><a title="Farmers market update: last call" href="http://summertomato.com/farmers-market-update-last-call/">As expected</a>, peppers, tomatoes and all other remnants of summer are now virtually non-existent, while signs of winter are undeniable.</p>
<div id="attachment_4199" class="wp-caption aligncenter" style="width: 436px"><a href="http://summertomato.com/wp-content/uploads/2009/11/Mandarins.png"><img class="size-full wp-image-4199 " title="Mandarins" src="http://summertomato.com/wp-content/uploads/2009/11/Mandarins.png" alt="Mandarins" width="426" height="320" /></a><p class="wp-caption-text">Mandarins</p></div>
<p>Mandarins, lemons and oranges are widely available, and today I found the first pomelo of the season.</p>
<p>Pomelo are like huge grapefruit with thick skin, except they are not sour. I first learned to appreciate these fruits in Thailand, where vendors will cut and clean them for you right on the street. These big green pomelo with pink flesh are probably my favorite variety (but don&#8217;t hate me if I change my mind 2-3 times this season as new ones come out).</p>
<div id="attachment_4201" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2009/11/Early-Pink-Pomelo.jpg"><img class="size-medium wp-image-4201" title="Early Pink Pomelo" src="http://summertomato.com/wp-content/uploads/2009/11/Early-Pink-Pomelo-239x180.jpg" alt="Early Pink Pomelo" width="239" height="180" /></a><p class="wp-caption-text">Early Pink Pomelo</p></div>
<div id="attachment_4200" class="wp-caption alignnone" style="width: 246px"><a href="http://summertomato.com/wp-content/uploads/2009/11/Meyer-Lemons-In-Basket.png"><img class="size-medium wp-image-4200" title="Meyer Lemons In Basket" src="http://summertomato.com/wp-content/uploads/2009/11/Meyer-Lemons-In-Basket-236x180.png" alt="Meyer Lemons In Basket" width="236" height="180" /></a><p class="wp-caption-text">Meyer Lemons In Basket</p></div>
<p style="text-align: left;">As much as I love citrus though, it is still tough for me to get too excited about it when pears, apples and persimmons are so unbelievably perfect.</p>
<div id="attachment_4198" class="wp-caption aligncenter" style="width: 436px"><a href="http://summertomato.com/wp-content/uploads/2009/11/Fuyu-Persimmon.jpg"><img class="size-full wp-image-4198 " title="Fuyu Persimmon" src="http://summertomato.com/wp-content/uploads/2009/11/Fuyu-Persimmon.jpg" alt="Fuyu Persimmon" width="426" height="320" /></a><p class="wp-caption-text">Fuyu Persimmon</p></div>
<p>In the vegetable world, the rockstars this week are roots, stalks and hearty leaves. I&#8217;ve been loving Tuscan kale (the dark, bumpy variety), chard, broccoli, cauliflower, cabbage, fennel and Brussels sprouts.</p>
<p>Celery, leeks, beets, onions and sweet potatoes are also worth playing around with this time of year.</p>
<div id="attachment_4205" class="wp-caption alignright" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2009/11/Organic-Celery.jpg"><img class="size-medium wp-image-4205" title="Organic Celery" src="http://summertomato.com/wp-content/uploads/2009/11/Organic-Celery-239x180.jpg" alt="Organic Celery" width="239" height="180" /></a><p class="wp-caption-text">Organic Celery</p></div>
<div id="attachment_4202" class="wp-caption alignnone" style="width: 249px"><a href="http://summertomato.com/wp-content/uploads/2009/11/Taylor-Gold-Pears-2.jpg"><img class="size-medium wp-image-4202" title="Taylor Gold Pears 2" src="http://summertomato.com/wp-content/uploads/2009/11/Taylor-Gold-Pears-2-239x180.jpg" alt="Taylor Gold Pears" width="239" height="180" /></a><p class="wp-caption-text">Taylor Gold Pears</p></div>
<p style="text-align: left;">And of course, I&#8217;m still obsessed with winter squash. With nothing but olive oil and sea salt, roasted red kuri squash tastes like pumpkin pie only better.</p>
<p style="text-align: left;">Lastly, it seems that the weekend after Thanksgiving is also the best time to go to the farmers market if you happen to be <a title="Super Mario Bros" href="http://en.wikipedia.org/wiki/Super_Mario_Bros." target="_blank">Super Mario</a>.</p>
<p style="text-align: left;">If you live in SF, it is worth a trip to the Ferry Building just to see these GIGANTIC porcini mushrooms. I wouldn&#8217;t even know where to start with one of these bad boys, but I can&#8217;t help but marvel at them with a twinge of envy.</p>
<div id="attachment_4213" class="wp-caption aligncenter" style="width: 436px"><a href="http://summertomato.com/wp-content/uploads/2009/11/Giant-Porcini1.jpg"><img class="size-full wp-image-4213 " title="Giant Porcini" src="http://summertomato.com/wp-content/uploads/2009/11/Giant-Porcini1.jpg" alt="Giant Porcini" width="426" height="320" /></a><p class="wp-caption-text">Giant Porcini</p></div>
<p>Seriously, what could you do with a mushroom like this besides grow super big or get a 1UP? If I had a few of these I could definitely save the princess.</p>
<p>Chantarelles, trumpet mushrooms and several other normal-sized fungi varieties are also in season.</p>
<p><em>Did any of you make it to the farmers market this week?</em></p>
<p><strong>Today&#8217;s Purchases:</strong></p>
<ul>
<li>Napa cabbage (<a title="Capay Organics" href="http://www.farmfreshtoyou.com/index.php" target="_blank">Capay Organics</a>)</li>
<li>Delicata squash (Capay Organics)</li>
<li>Brussels sprouts (<a title="Iacopi Farm" href="http://www.cuesa.org/markets/farmers/farm_50.php" target="_blank">Iacopi Farm</a>)</li>
<li>Assorted pears (<a title="Frog Hollow Farm" href="http://www.froghollow.com/" target="_blank">Frog Hollow Farm</a>)</li>
<li>Trumpet mushrooms (<a title="Far West Fungi" href="http://www.farwestfungi.com/" target="_blank">Far West Fungi</a>)</li>
<li>Red Russian kale (<a title="Dirty Girl Produce" href="http://dirtygirlproduce.com/" target="_blank">Dirty Girl Produce</a>)</li>
<li>Cippolini onions (Dirty Girl Produce)</li>
<li>Shallots (Dirty Girl Produce)</li>
<li>Collard greens (<a title="Chue's Farm" href="http://www.cuesa.org/markets/farmers/farm_21.php" target="_blank">Chue&#8217;s Farm</a>)</li>
<li>Fennel (Chue&#8217;s Farm)</li>
<li>Parsley (Chue&#8217;s Farm)</li>
<li>Fuyu persimmon (<a title="Devoto Gardens" href="http://www.cuesa.org/markets/farmers/farm_23.php" target="_blank">Devoto Gardens</a>)</li>
<li>Pink lady apples (Devoto Gardens)</li>
</ul>
<p><em><br />
</em></p>
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