Health
Habits
Food
Weight 
Better Than Butternut: Roasted Delicata Squash Recipe
10 Simple Ways To Eat Less Without Noticing
Juicing: Stupid and Pretentious or Nourishing and Enlightening?
10 Tasty Carbs That Won’t Make You Fat
How To Start Working Out When You Don’t Like To Exercise
Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight
Home Court Habits: The Secret to Effortless Weight Control
10 Reasons You Aren’t Losing Weight When You Think You’re Doing Everything Right
How To Burn More Calories Without Breaking A Sweat
The 7 Habits of Highly Effective Foodists
New Year’s resolutions, inflammation & clearing acne – Episode 17 – Summer Tomato Live
Tonight is the final episode of Summer Tomato Live for 2011. Tune in here at 6pm PST for a live chat with me about food, health and New Year’s resolutions.
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Those glasses are from this ep
http://revision3.com/diggnation/colonizespace
Avocados over nuts… I wonder if persin in avocado has any merit
http://www.youtube.com/watch?v=1J34HcRqKCA&feature=BFa&list=PL53AA35449C7DD652&lf=PlayList#t=10m58s & http://donmatesz.blogspot.com/2011/08/some-recent-meals.html?showComment=1315342229706#c687786017329509532
Hi Darya,
I’m going to take a sugar, dairy, and wheat break for 21 days, too. I’ve had acne recently and I figured it was worth a try. The reason I picked 21 was because supposedly that’s about how long it takes to form a new habit. Could you give us some tips on avoiding wheat? It’s such a ubiquitous ingredient that sometimes I wonder if it’s really a sustainable habit.
It’s mostly in processed foods. The only real hidden source is soy sauce, so be careful with that. I’ll be writing more on this next week.
What is your view on eating hard boiled eggs for breakfast in the morning?
Love em!
You should drink Turmeric for intestinal problems works great for me.